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Sleep takes up to one-third of the adult's life, and yet it is underestimated and ignored. Most people erroneously think that it is a non-productive activity and a waste of time. Meanwhile, sleep is crucial for the regeneration of the body and consolidation of memory; it affects the mood and overall psychophysical fitness. Researchers are alarming that sleep deprivation has disastrous consequences for the entire body. It promotes weakened immunity, impairs the ability to assess, causes difficulty in concentration and memory problems, and increases the risk of depression.

Unfortunately, sleep disorders and difficulties in relaxing affect a growing number of people. They often appear as a result of nerves, in periods of permanent stress or burdening the body with too many duties, excessive physical or intellectual effort. This leads to a vicious circle – the sleep that was supposed to be a time of rest, relaxation and regeneration is not coming – instead, it is shallow and disturbed, which makes us even more tired and discouraged when we get up. Dietary supplements may be helpful in such situations.

There are a number of natural preparations that promote relaxation and mental peace and facilitate the transition of the body into a state of relaxation. They help to fall asleep, may improve the quality of sleep and eliminate nocturnal awakenings. Many of them are based on natural extracts from plants such as hops, valerian, lemon balm, magnolia. Compounds such as 5-HTP or GABA work great. You should also consider supplementation with magnesium or some amino acids.

This category includes a whole range of supplements that help to relax and improve sleep. Our offer includes both mono-preparations and multi-component mixtures, composed of several or a dozen of synergistic substances.

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Phenibut
Labolic
£ 22.46

Phenibut – GABA analog with relaxing potential.

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Apollo's Hegemony
from £ 12.02
(5)

Tryptophan metabolite which is a precursor to serotonin – the “happiness hormone”.

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MZ-STORE
£ 4.35

Melatonin in capsules. Promotes healthy and deep sleep, while shortening the time needed to fall asleep.

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MZ-STORE
£ 6.79
(2)

Well absorbed magnesium citrate in a convenient form of a powder. One serving provides 375 mg of magnesium.

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MZ-STORE
£ 5.05
(3)

Perfectly absorbable form of magnesium for bone and neuromuscular health.

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Apollo's Hegemony
£ 6.10

Melatonin capsules. Supporting optimal sleep quality.

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Labolic
£ 13.76

Effective dose of nootropic and anxiolytic substance. Improvement of cerebral blood flow.

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Apollo's Hegemony
£ 8.53

Magnesium in the form of magnesium citrate and coenzyme vitamin B6 - P-5-P

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MZ-STORE
£ 6.10

GABA – the main inhibitory neurotransmitter. It shows a relaxing and calming effect and improves sleep quality.

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Aliness
£ 3.47

A blend of melatonin and lemon balm. Comprehensive support for circadian rhythm and nervous system toning.

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Now Foods
from £ 20.72
(1)

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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5-HTP 50mg Out of stock
Seeking Health
£ 13.76

Dietary supplement supporting the nervous system. Good choice for people who have a problem with serotonin.

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L-Theanine Out of stock
Raw Series
from £ 5.75

Dietary supplement containing L-Theanine powder. Has a calming and anxiolytic effect.

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Passion Flower 350mg Out of stock
Now Foods
£ 10.27

Natural, plant sedative and anti-stress agent, classified as a herbal medicine.

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Best 5-HTP 100mg Out of stock
Doctor's Best
from £ 13.06

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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5-HTP 100mg Out of stock
Now Foods
from £ 12.02

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Kava Kava Out of stock
Natrol
£ 9.58

Kava Kava is an herb traditionally used to help ease stress, and create a calm environment.

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Kirkman
£ 20.72

A herbal blend optimising the sleep cycle. Aids in insomnia.

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Sleep Optimizer Out of stock
Jarrow Formulas
from £ 7.84

Supplement that improves quality of sleep. Accelerates the regeneration, stimulates the production of growth hormone.

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Theanine Serene Out of stock
Source Naturals
from £ 13.76

Dietary supplement improving mood. It reduces nervous tension and supports memory.

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Seeking Health
£ 10.27
(1)

Natural source of 5-HTP; stabilises mood and counteracts depression; promotes production of serotonin and melatonin.

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5-HTP Time Release Out of stock
Natrol
£ 13.76

A dietary supplement that helps control appetite and promote normal sleep.

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5-HTP Out of stock
Swanson
£ 9.58
(4)

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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Calm with Zembrin Out of stock
Doctor's Best
£ 22.46

A natural agent that helps to improve the mood and reduce mental stress.

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Kava Kava 250mg Out of stock
Now Foods
£ 17.24

Kava Kava is an herb traditionally used to help ease stress, and create a calm environment

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Kava Kava Out of stock
Labolic
£ 17.24

Plant extract with a broad spectrum of effects in neurosupplementation. Mood and concentration support.

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Galantamine Out of stock
Labolic
£ 20.72

A natural substance, exerting a positive effect on cognitive skills.

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Phenibut Out of stock
Labolic
£ 31.17
(4)

Phenibut – GABA analog with relaxing potential.

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Kava Kava Out of stock
Apollo's Hegemony
£ 17.24
(2)

Standardized extract of intoxicating pepper. Naturally supports the fight against stress and anxiety.

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Forsen Out of stock
Olimp
£ 4.18

Dietary supplement which improves the quality of sleep and facilitate relaxation. It contains only natural ingredients.

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Valerian Root 500mg Out of stock
Now Foods
from £ 6.10

Herbal supplement that is commonly used for its sedative and anxiety-reducing effects.

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MAG-200 Out of stock
Optimox
£ 11.32

A source of magnesium in the dose covering the daily demand. It supports muscle work and eliminates fatigue.

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Calm Child Out of stock
Planetary Herbals
from £ 10.27

Designed for children 1 and over. Promotes concentration and helps kids focus longer.

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Natrol
£ 9.40

5-HTP in the form of fast dissolving fruit tablets. The product does not require drinking water.

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Melatonin Out of stock
Now Foods
£ 2.96
(1)

Melatonin which improves sleep quality. Additionally, it removes free radicals and strengthens the immune system.

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Calm Child Out of stock
Planetary Herbals
£ 7.84

Special herbal blend, which supports stilling mind and body. For children and adults.

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L-Tryptophan 500mg Out of stock
Now Foods
from £ 11.32

Dietary supplement supporting the quality of sleep. Increases levels of serotonin, supports regeneration.

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L-Theanine Out of stock
Now Foods
£ 11.49
(1)

Dietary supplement improving mood. It reduces nervous tension and supports memory.

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GABA Pure Powder Out of stock
Now Foods
£ 12.02
(1)

Pure gamma-aminobutyric acid in the form of a convenient powder. Reduces excessive emotional tension.

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GABA Chewable Out of stock
Now Foods
£ 15.50

Complex of sedatives with Gamma-Aminobutyric Acid in the form of chewable tablets.

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GABA Out of stock
Now Foods
£ 9.06

Dietary supplement improving mood. Accelerates the regeneration, helps you fall asleep and relaxes.

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5-HTP 50mg Out of stock
Now Foods
from £ 5.05

A dietary supplement containing 5-hydroxytryptophan. Improves mood, facilitates sleep and increases concentration.

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5-HTP Out of stock
Now Foods
£ 17.24

A dietary supplement containing 5-hydroxytryptophan (5-HTP) in the form of lemon chewable tablets.

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5-HTP Time Release Out of stock
Natrol
£ 10.10

A dietary supplement that promotes healthy sleep and helps control appetite.

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Mummified Out of stock
Killer Labz
£ 25.95

Dietary supplement supporting nocturnal regeneration. Facilitates falling asleep and deepening of sleep.

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Life Extension
£ 7.84
(1)

Melatonin with 6-hour timed release. It facilitates falling asleep and favors the keep of undisturbed sleep.

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Sleep-RX Out of stock
Hi-tech
£ 15.50

Supplement that improves quality of sleep. Accelerates the regeneration, stimulates the production of growth hormone.

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RestMe Out of stock
Healthlabs
£ 17.24

A formula soothing nerves and facilitating falling asleep. Combines plant extracts, l-theanine, and melatonin.

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