Since 2005
You are currently:
Choose language:
Need help?
Leave message
Choose language:
Select currency: $ £
Since 2005
en
GBP
0 £ 0.00
Since 2005  sales@mz-store.co.uk  7767803657

The Exercise guide is a guide for anyone who is interested in working on the development of their musculature and general physical fitness. This Guide contains a number of tables and photographs to help you determine the right workout and recovery. Workouts for specific muscle groups are presented in blocks to facilitate the training planning. The first chapter explains the basic concepts of bodybuilding terminology. With our exercise guide, even the toughest exercises become safe. Basic definitions of bodybuilding terminology

 

Latest on blog

Yet another “best superfood” – are chia seeds must-have in the kitchen?

Yet another “best superfood” – are chia seeds must-have in the kitchen?

I would like to discuss the subject of super-foods a little bit more. Today we will take chia seeds and our more local counterpart – flax seeds. In what...

Read more
Supplementation with digestive enzymes – does science confirms it?

Supplementation with digestive enzymes – does science confirms it?

Often due to our lifestyle and diet, we can come across various problems with our digestive tract. The best resolution to this problem would be to change in...

Read more
Do pre-workouts work?

Do pre-workouts work?

Pre-workout supplements are one of the most frequently purchased by athletes. Often the divine qualities of maximizing exercise capacity are often attributed to...

Read more
Anabolic chocolate milk?

Anabolic chocolate milk?

Sounds a bit abstract? And yet it is not – scientists have taken chocolate milk under the test. An even greater shock may be that the results are quite...

Read more
Top 5 supplements while on a ketogenetic diet

Top 5 supplements while on a ketogenetic diet

Currently, ketogenetic dieting is hot and it deserves the popularity due to its impact on weight loss. So I would like to help you out with giving a list of...

Read more
Kiwi is the superfood?!

Kiwi is the superfood?!

Today’s text will be focusing on the interesting subject of super-foods. In previous articles we have already mentioned that we often look for rare, foreign...

Read more

Sign up for our newsletter
And receive coupons, news, special offers and much more!

Customer service

Complaints

+48 510-054-586

MZCatalog - recommended dietitians

MZCatalog - recommended trainers

MZCatalog - recommended clubs

MZ SUPPLEMENTS LTD
FARFIELD PARK ROTHERHAM S63 5DB
shop@mz-store.co.uk +44 7767803657