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For many years, fats have not had a good reputation and have been seen as an ingredient to be avoided. Consumption of fats was associated with getting extra kilograms and cardiovascular diseases. Meanwhile, along with protein and carbohydrates, they are an indispensable element of a properly balanced diet. However, it is worth learning which fats are healthy and which should be avoided.

Healthy fats are primarily monounsaturated and polyunsaturated fats. They differ from harmful saturated fats by the presence of double bonds in the carbon chain. They come mainly from nuts, seeds, fruits (avocado), vegetables (olives) and fish. Some of them are considered necessary to maintain the proper functions of the body, and since they cannot be synthesized by humans, they are referred to as Essential Fatty Acids (EFAs).

Healthy fats have many important functions in the body. They are used to build cell membranes, condition the functioning of the nervous system and proper vision, affect the condition of the skin. In addition, they exhibit anti-inflammatory, anticoagulant and anti-cancer properties. By acting on the level of leptin, they may also facilitate slimming.

Our assortment includes a wide range of products being a source of healthy fats recommended by dieticians. We recommend high-quality kinds of butter made of various types of nuts, cooking sprays, high-quality coconut oil and MCT oils.

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Soncone
£ 8.82
(4)

100% natural organic cashew paste. Source of unsaturated fatty acids.

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  • Popular
BHB
Apollo's Hegemony
£ 33.40
(5)

Easily assimilable mineral salts (calcium, sodium, and potassium) of BHB in the form of powder. Exogenous keto

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  • Discount
Almond Paste
Soncone
£ 10.08 £ 8.19
(1)

Tasty and healthy snack. Free of salt and sugar. Does not contain palm oil.

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Pam
from £ 10.29

A non-caloric preparation for frying in the form of a spray. It prevents sticking. Lack of intense taste.

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Soncone
from £ 4.62
(3)

100% of high quality crunchy peanut butter

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Now Foods
£ 15.75

Flax Oil is a natural reservoir for the omega-3 fatty acid which support cardiovascular health

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KetoForce Out of stock
Keto Sports
£ 62.80

It reduces oxygen consumption during training, protects neurons from degeneration, redcues inflammations.

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KetoCaNa Out of stock
Keto Sports
£ 62.80

Exogenous source of ketone bodies, supports the effectiveness of high-fat diets.

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Cogni Keto Out of stock
Sparta Nutrition
£ 43.90

Promotes memory, cognitive functions and the resistance to stress on a ketogenic diet.

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Peanut Butter Smooth Out of stock
Trec
from £ 7.35
(2)

Natural peanut butter with no sugar and preservatives, designed for athletes.

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Keto Shake Out of stock
Primaforce
£ 37.60

Dietary supplement intended for people who use low-carbohydrate or ketogenic diets.

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Soncone
£ 5.25

A delicious almond-coconut cream with honey. Healthy and tasty addition to a diet.

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MCT Oil Out of stock
Jarrow Formulas
£ 18.69

Excellent additive to a ketogenic or low-carb diet. Alternative for glucose as a source of energy.

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Grenade
£ 5.23

Cream with low content of simple sugars. Sweetened with maltitol, with the addition of whey protein.

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Grill Spray Out of stock
Pam
£ 10.06

Low-calorie plant oil for grilling in the form of a spray. A guarantee of excellent taste without sticking.

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Peanut Butter Smooth Out of stock
Olimp
from £ 3.36

Natural peanut butter with no sugar and preservatives, designed for athletes.

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Olimp
from £ 3.36

Natural peanut butter with no sugar and preservatives, designed for athletes.

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MCT Oil Out of stock
Olimp
£ 6.72
(1)

The mixture of fatty acids of vegetable origin. It improves the health of an organism.

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MCT Oil Out of stock
Now Foods
£ 20.79

Easily absorbable and quick energy source; facilitates metabolic transformations of the organism.

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£ 3.78 £ 2.50

Soybean oil spray with flour. Ideal for baking cakes, cookies, waffles. Easy to clean baking mold.

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MCT Powder Out of stock
Keto Sports
£ 20.79

Source of medium chain fatty acids in an innovative, convenient powder form.

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Life Extension
£ 20.79

The supplement supports healthy immune system and purifies the digestive tract.

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Now Foods
£ 10.29

Virgin Coconut Oil is a sophisticated culinary, cosmetic and medicinal preparation.

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Life Extension
£ 12.39

Dietary supplement supporting brain functions, stabilizing mood and improving memory and concentration.

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Super Coco Milk Out of stock
Diet-food
£ 5.25

Perfect addition to sauces, soups, beverages and desserts. Gluten free, fully organic.

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Life Extension
£ 17.85

Numerous studies document GLA’s multiple health effects.

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Almond Butter Out of stock
Meridian
£ 5.25

Natural peanut butter with no sugar and preservatives, designed for athletes. Free of GMOs.

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Super Coco Sugar Out of stock
Diet-food
£ 3.99

A minimally processed natural sugar with a low glycemic impact.

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Coconut Milk UHT Out of stock
Real Thai
from £ 1.16

Has various culinary uses; enriches the taste and aroma of meals; contains healthy MCFAs

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Bio Ghee Butter Out of stock
Diet-food
£ 9.45

Perfect substitute for cooking fats; rich source of vitamins and fatty acids.

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Protein White Choc Out of stock
Body Attack
£ 5.44

Delicious high-protein white chocolate cream. 22% whey protein.

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MCT Oil Out of stock
Xxl Nutrition
£ 9.24
(2)

MCT oil is perfect for people who have difficulty gaining muscle mass.

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