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Books are a category designed for persons who are eager for knowledge and focus on continuous self-development. We have prepared for you the literature on dietetics, supplementation, medicine and the widely understood healthy and active lifestyle. The authors of the presented books are recognised trade specialists, leading dieticians, doctors and trainers.

All the publications provide reliable knowledge based on the results of scientific studies. They explain clearly complicated and advanced terms and that is why they can be used both by experts and laypersons. We encourage all persons who invest in their development, wish to improve their professional skills and be up-to-date with the latest knowledge to discover our range of books.

 

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£ 16.80
(2)

Comprehensive guide to the world of methylation.

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Seeking Health
£ 29.20

Bestseller guide in epigenetics and nutrigenomics.

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Rozszyfruj Swoją Krew
Rozszyfruj Swoją Krew Discontinued
Medfood
£ 12.60

The book is addressed to professionals who deal with the health of humans on a daily basis.

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Rozszyfruj Swoją Krew
Rozszyfruj Swoją Krew Discontinued
Medfood
£ 8.40

The book is recommended to everyone who would like to learn how to decipher blood test results.

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Mostly common carbohydrate – starch

Mostly common carbohydrate – starch

Starch is a plant substance that belongs to the group of carbohydrates. Naturally occurring starch is a nutrient that provides complex carbohydrates in the diet....

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Corn oil – an American treasure?

Corn oil – an American treasure?

Corn oil is widely considered an oil with numerous health properties. Meanwhile, the ratio of omega-6 to omega-3 fatty acids in corn oil is very unfavourable....

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Walnuts – should you use them in your diet?

Walnuts – should you use them in your diet?

What properties do walnuts have? Five walnuts indeed have the same calories as a doughnut, but it’s still worth choosing them – instead of empty...

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Protein-fat breakfast vs Carbohydrate breakfast

Protein-fat breakfast vs Carbohydrate breakfast

Protein-fat breakfasts are gaining more and more attention and are replacing the classic breakfast rich in carbohydrates. They are indicated especially for people...

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Romaine lettuce in your diet!

Romaine lettuce in your diet!

Roman lettuce is a kind of lettuce known for its being the main ingredient of Caesar salad. It is easily available, you can buy it in supermarkets, grocery stores...

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French treasure – camembert cheese

French treasure – camembert cheese

Camembert cheese comes from France and is one of the most famous French cheeses in the world. It is valued for its elastic consistency and intense taste and...

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