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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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ACTIVLAB
£ 8.17 £ 6.08

Supplement containing creatine monohydrate. Increases strength, and accelerates regeneration and improves anabolism.

Buy
OLIMP
£ 11.52

Creatine monohydrate. Increases strength, improves lean muscle mass building and works anti-catabolic.

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OLIMP
£ 14.67
(3)

A formulation containing 6 advanced forms of creatine. It supports lean muscle mass building and increases strength.

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OLIMP
from £ 1.05

Supplement containing creatine monohydrate. Increases strength, improves anabolism and supports regeneration.

Buy
Hi-TEC
£ 12.36
(2)

Creatine stack containing 10 types of creatine. Increases strength and endurance, promotes anabolism.

Buy
BIOTECH USA
£ 8.17

Creatine malate. It improves physical efficiency and intensifies the increase of muscle strength and power.

Buy
  • Discount
NO Muscle Pump
ACTIVLAB
£ 9.22 £ 6.91
(2)

Combination of creatine, arginine, and glutamine. Increases production of NO, provides long-lasting feeling of

Buy
Hi-TEC
£ 10.27

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves anabolism.

Buy
MUSCLE PHARM
£ 12.36
(2)

Creatine stack. Speeds up the construction of lean muscle mass, increases strength and supports regeneration.

Buy
TREC
from £ 2.93
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

Buy
PEAK
£ 33.31
(1)

Complex pre-training formula. Increases strength and endurance and improves muscle mass gains.

Buy
TREC
from £ 13.83
(4)

Pre-workout booster with creatine. It stimulates the production of nitric oxide, and helps to build muscle mass.

Buy
ACTIVLAB
from £ 3.98
(2)

Creatine monohydrate in tablets. It increases strength, accelerates regeneration processes

Buy
CONTROLLED LABS
£ 27.03
(4)

Universal creatine stack. It increases strength and muscle mass, improves concentration, accelerates anabolism.

Buy
TREC
from £ 3.14

Universal creatine stack of 9 forms of creatine. It provides an increase in muscle mass and strength.

Buy
TREC
£ 1.57

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

Buy
SCITEC
from £ 12.36
(3)

Creatine stack. It supports the construction of lean muscle mass, increases strength and energy during workouts.

Buy
OLIMP
from £ 13.62

Supplement containing magnesium creatine chelate. It facilitates the construction of muscle mass.

Buy
BIOTECH USA
from £ 6.08

Pure additive-free creatine monohydrate. Improves physical performance.

Buy
TREC
£ 0.84
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

Buy
FIRE SNAKE NUTRITION
£ 10.27

A highly bioavailable form of creatine hydrochloride. Maximizes effort abilities and promotes anabolism.

Buy
SCITEC
£ 14.46

Creatine Monohydrate. Increases strength, supports muscle building, works anabolically and anti-catabolic.

Buy
OLIMP
from £ 18.65

Capsules with buffered creatine monohydrate. They accelerate muscle mass building and increase strength.

Buy
OLIMP
from £ 1.68

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

Buy
TREC
from £ 1.78
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

Buy
MEGABOL
£ 5.45
(1)

Capsules containing buffered creatine monohydrate. They increase strength and help to build muscle mass.

Buy
ACTIVLAB
from £ 4.82
(2)

Creatine malate. It prevents fatigue, increases strength, improves anabolism, and speeds recovery.

Buy
TREC
from £ 18.44
(2)

Pre-workout supplement containing four forms of creatine and additional components. Increases strength.

Buy
TREC
£ 1.86

Concentrated pre-workout supplement for athletes. It has an anabolic effect, increases muscle hardness.

Buy
OLIMP
£ 14.46

Creatine monohydrate. It increases strength, and improves ATP synthesis, facilitates muscle building.

Buy
SCITEC
from £ 11.52
(4)

Creatine stack. It increases energy, improves vascularity of muscles, and improves concentration during training.

Buy
SCITEC
£ 26.19
(1)

Pre-workout creatine stack. It increases muscle strength and endurance, reduces catabolism, and adds energy.

Buy

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Unit 3 Enterprise Court Rotherham South Yorkshire S63 5DB
shop@mz-store.co.uk +44 7767803657