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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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MZ-STORE
£ 9.35

Creatine malate supplement - aids shaping the athletic physique. Supports muscular endurance.

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Olimp
from £ 1.04

Supplement containing creatine monohydrate. Increases strength, improves anabolism and supports regeneration.

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Megabol
£ 5.40
(1)

Capsules containing buffered creatine monohydrate. They increase strength and help to build muscle mass.

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Olimp
from £ 13.50

Supplement containing magnesium creatine chelate. It facilitates the construction of muscle mass.

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Hi-tec
£ 10.80

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves anabolism.

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  • Discount
NitroBolon II
Trec
from £ 26.80 from £ 23.89
(4)

Pre-workout booster with creatine. It stimulates the production of nitric oxide, and helps to build muscle mass.

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Trec
from £ 28.88
(2)

Pre-workout supplement containing four forms of creatine and additional components. Increases strength.

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Biotech Usa
£ 8.10

Creatine malate. It improves physical efficiency and intensifies the increase of muscle strength and power.

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Trec
£ 12.88
(5)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Olimp
from £ 18.49

Capsules with buffered creatine monohydrate. They accelerate muscle mass building and increase strength.

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Trec
from £ 8.52
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

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Trec
£ 0.83
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Trec
£ 22.65
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Scitec
from £ 11.43
(4)

Creatine stack. It increases energy, improves vascularity of muscles, and improves concentration during training.

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Trec
£ 19.74

Intra-workout booster with creatine and amino-acid. Improves endurance and stamina.

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Biotech Usa
from £ 8.10

Large economic pack of the highly effective buffered creatine monohydrate in convenient capsules.

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Trec
£ 13.50

Pre-workout which multidimensionally promotes physical abilities, containing only effective active ingredients

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Controlled Labs
£ 26.80

Creatine with the addition of taurine and plant extracts. The product improves regeneration.

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Activlab
£ 9.35
(1)

Well soluble and stable form of creatine as TCM for strong anabolic effects.

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Activlab
£ 15.58
(1)

Three-component creatine stack of multidirectional activity. It provides maximum pump and strength.

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Redcon1
£ 35.11

Creatine stack. It increases strength and regeneration of muscles, allowing to achieve maximal effects.

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Trec
from £ 2.89
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

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Olimp
from £ 5.61

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

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Hi-tech
£ 37.19
(5)

Pre-workout supplement. It stimulates and invigorates, provides muscle pump, accelerates the synthesis of nitric oxide.

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Aps
£ 35.11
(3)

Mesomorph supports anabolic processes, inhibits catabolism, increases strength and stamina of muscles.

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Trec
from £ 3.12

Universal creatine stack of 9 forms of creatine. It provides an increase in muscle mass and strength.

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Cloma Pharma
£ 30.96
(6)

A multi-component pre-workout . It stimulates, increases endurance and speeds recovery.

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Innovative
£ 41.35
(9)

Pre-workout supplement. It stimulates and invigorates, provides muscle pump, accelerates the synthesis of nitric oxide.

Buy
Trec
from £ 7.48

Creatine monohydrate in powder. It provides a rapid increase in muscle mass and strength.

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