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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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TREC
from £ 8.82
(1)

High dose of creatine malate. It provides greater strength and energy, and faster growth of muscle mass.

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OLIMP
£ 15.06
(3)

A formulation containing 6 advanced forms of creatine. It supports lean muscle mass building and increases strength.

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Hi-TEC
£ 10.54

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves anabolism.

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UNIVERSAL
from £ 26.89
(2)

A multi-component pre-workout. It stimulates, increases strength and muscle pumps blood.

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ACTIVLAB
from £ 4.95
(2)

Creatine malate. It prevents fatigue, increases strength, improves anabolism, and speeds recovery.

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  • Discount
S.A.W.
TREC
from £ 3.01 from £ 1.94
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

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  • Discount
NO Muscle Pump
ACTIVLAB
£ 9.47 £ 7.10
(2)

Combination of creatine, arginine, and glutamine. Increases production of NO, provides long-lasting feeling of

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CONTROLLED LABS
£ 27.75
(4)

Universal creatine stack. It increases strength and muscle mass, improves concentration, accelerates anabolism.

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ACTIVLAB
£ 9.68
(1)

Well soluble and stable form of creatine as TCM for strong anabolic effects.

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Hi-TEC
£ 12.69
(2)

Creatine stack containing 10 types of creatine. Increases strength and endurance, promotes anabolism.

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TREC
£ 1.61

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

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BIOTECH USA
from £ 6.24

Pure additive-free creatine monohydrate. Improves physical performance.

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SCITEC
£ 14.85

Creatine Monohydrate. Increases strength, supports muscle building, works anabolically and anti-catabolic.

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OLIMP
£ 11.83

Creatine monohydrate. Increases strength, improves lean muscle mass building and works anti-catabolic.

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OLIMP
from £ 19.15

Capsules with buffered creatine monohydrate. They accelerate muscle mass building and increase strength.

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OLIMP
from £ 1.72

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

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ACTIVLAB
£ 8.39 £ 6.24

Supplement containing creatine monohydrate. Increases strength, and accelerates regeneration and improves anabolism.

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MUSCLE PHARM
£ 12.69
(2)

Creatine stack. Speeds up the construction of lean muscle mass, increases strength and supports regeneration.

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TREC
from £ 1.83
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

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MEGABOL
£ 5.59
(1)

Capsules containing buffered creatine monohydrate. They increase strength and help to build muscle mass.

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ACTIVLAB
from £ 4.09
(2)

Creatine monohydrate in tablets. It increases strength, accelerates regeneration processes

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TREC
from £ 14.20
(4)

Pre-workout booster with creatine. It stimulates the production of nitric oxide, and helps to build muscle mass.

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TREC
£ 0.86
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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PEAK
£ 34.21
(1)

Complex pre-training formula. Increases strength and endurance and improves muscle mass gains.

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TREC
£ 20.44

Intra-workout booster with creatine and amino-acid. Improves endurance and stamina.

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REDCON1
£ 36.36

Creatine stack. It increases strength and regeneration of muscles, allowing to achieve maximal effects.

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SCITEC
£ 10.54

Capsules containing creatine pyruvate. They provide greater strength and faster growth of muscle mass.

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TREC
£ 13.98

Pre-workout which multidimensionally promotes physical abilities, containing only effective active ingredients

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SCITEC
£ 26.89
(1)

Pre-workout creatine stack. It increases muscle strength and endurance, reduces catabolism, and adds energy.

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OLIMP
from £ 13.98

Supplement containing magnesium creatine chelate. It facilitates the construction of muscle mass.

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SCITEC
from £ 12.69
(3)

Creatine stack. It supports the construction of lean muscle mass, increases strength and energy during workouts.

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OLIMP
£ 5.59

Source of creatine malate supported with components that increase bioavailability level of creatine.

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