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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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MZ-STORE
£ 9.25

Creatine malate supplement - aids shaping the athletic physique. Supports muscular endurance.

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Trec
from £ 13.57
(4)

Pre-workout booster with creatine. It stimulates the production of nitric oxide, and helps to build muscle mass.

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Olimp
£ 11.31

Creatine monohydrate. Increases strength, improves lean muscle mass building and works anti-catabolic.

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Olimp
from £ 1.03

Supplement containing creatine monohydrate. Increases strength, improves anabolism and supports regeneration.

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Trec
from £ 1.75
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

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Trec
from £ 8.43
(1)

High dose of creatine malate. It provides greater strength and energy, and faster growth of muscle mass.

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Olimp
£ 14.39
(3)

A formulation containing 6 advanced forms of creatine. It supports lean muscle mass building and increases strength.

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Hi-tec
£ 10.69

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves anabolism.

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Trec
from £ 18.10
(2)

Pre-workout supplement containing four forms of creatine and additional components. Increases strength.

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Olimp
£ 14.19
(1)

Creatine monohydrate. It increases strength, and improves ATP synthesis, facilitates muscle building.

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Trec
£ 1.83

Concentrated pre-workout supplement for athletes. It has an anabolic effect, increases muscle hardness.

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Trec
£ 0.82
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Activlab
£ 9.25
(1)

Well soluble and stable form of creatine as TCM for strong anabolic effects.

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Controlled Labs
£ 26.53

Creatine with the addition of taurine and plant extracts. The product improves regeneration.

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Trec
from £ 18.92

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

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Biotech Usa
£ 8.02

Creatine malate. It improves physical efficiency and intensifies the increase of muscle strength and power.

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Trec
£ 12.75
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Olimp
from £ 18.30

Capsules with buffered creatine monohydrate. They accelerate muscle mass building and increase strength.

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Trec
from £ 2.86
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

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Olimp
from £ 13.37

Supplement containing magnesium creatine chelate. It facilitates the construction of muscle mass.

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Trec
£ 22.41
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Trec
£ 19.54

Intra-workout booster with creatine and amino-acid. Improves endurance and stamina.

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Redcon1
£ 34.75

Creatine stack. It increases strength and regeneration of muscles, allowing to achieve maximal effects.

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Activlab
£ 15.42
(1)

Three-component creatine stack of multidirectional activity. It provides maximum pump and strength.

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Controlled Labs
£ 22.41

Synergistic creatine formula with additions improving strength and stamina.

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Scitec
from £ 11.72

Supplement containing several forms of creatine. It supports regeneration, increases strength, operates anabolic.

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San
£ 15.42

Preparation containing creatine malate. It increases strength, promotes anabolic processes and facilitates regeneration.

Buy
Trec
£ 13.37

Pre-workout which multidimensionally promotes physical abilities, containing only effective active ingredients

Buy

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