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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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Olimp
from £ 5.71

Supplement containing creatine monohydrate. Increases strength, improves anabolism and supports regeneration.

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Hi-tec
£ 11.85
(1)

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves anabolism.

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Biotech Usa
£ 7.41

Hundred percent micronized creatine monohydrate with proven ergogenic properties.

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Trec
£ 0.85
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Biotech Usa
from £ 7.41

Large economic pack of the highly effective buffered creatine monohydrate in convenient capsules.

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Controlled Labs
£ 31.54

Creatine with the addition of taurine and plant extracts. The product improves regeneration.

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Seeking Health
£ 25.19

Highly absorbable and stable magnesium creatine chelate in a powder form.

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Trec
£ 23.07
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Biotech Usa
£ 8.25

Creatine malate. It improves physical efficiency and intensifies the increase of muscle strength and power.

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Olimp
from £ 6.14

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

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Scitec
£ 14.60

Creatine Monohydrate. Increases strength, supports muscle building, works anabolically and anti-catabolic.

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Trec
from £ 18.63
(2)

Pre-workout supplement containing four forms of creatine and additional components. Increases strength.

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MZ-STORE
£ 10.37

Six varied forms of creatine with addition of synergistic ingredients. It raises strength and endurance.

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Olimp
£ 14.60
(1)

Creatine monohydrate. It increases strength, and improves ATP synthesis, facilitates muscle building.

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Scitec
from £ 14.60
(8)

Creatine monohydrate. Increases strength, improves muscle building, anabolism, and inhibits catabolism.

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  • Discount
Vandal
Trec
£ 13.76 £ 9.52

Pre-workout which multidimensionally promotes physical abilities, containing only effective active ingredients

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Activlab
£ 15.87
(1)

Three-component creatine stack of multidirectional activity. It provides maximum pump and strength.

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Trec
from £ 2.94
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

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Aps
£ 37.89
(3)

Mesomorph supports anabolic processes, inhibits catabolism, increases strength and stamina of muscles.

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Cloma Pharma
£ 31.54
(6)

A multi-component pre-workout . It stimulates, increases endurance and speeds recovery.

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Olimp
from £ 4.02

Capsules with buffered creatine monohydrate. They accelerate muscle mass building and increase strength.

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Creatine Monohydrate Out of stock
Olimp
£ 11.64

Creatine monohydrate. Increases strength, improves lean muscle mass building and works anti-catabolic.

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Creatine Magna Power Out of stock
Olimp
from £ 3.60

Supplement containing magnesium creatine chelate. It facilitates the construction of muscle mass.

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Creatine Out of stock
Muscle Pharm
£ 12.49
(2)

Creatine stack. Speeds up the construction of lean muscle mass, increases strength and supports regeneration.

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Crea Plus Out of stock
Ihs
£ 12.49

Supplement with creatine monohydrate and taurine. It supports anabolism, limits fatigue and speeds up recovery.

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Mesomorph Out of stock
Aps
£ 52.92
(21)

A multi-component pre-workout . It stimulates, increases endurance and speeds recovery.

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HyperFusion Out of stock
Hi-tec
£ 12.49
(2)

Creatine stack containing 10 types of creatine. Increases strength and endurance, promotes anabolism.

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A.M.G. Out of stock
Hi-tec
£ 29.42
(1)

Multi-ingredient pre-workout. For the preparation has been included free T-shirt.

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