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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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Apollo's Hegemony
£ 16.47
(12)

Creatine with orotic acid. Increase the endurance of muscles and delay tiredness during workout.

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MZ-STORE
£ 9.38

Creatine malate supplement - aids shaping the athletic physique. Supports muscular endurance.

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MZ-STORE
£ 9.38
(1)

Six varied forms of creatine with addition of synergistic ingredients. It raises strength and endurance.

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Hi-tec
£ 11.68
(1)

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves anabolism.

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Hi-tech
£ 33.15

Universal creatine stack contains six forms of creatine. It works anabolically and anticatabolically.

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Trec
from £ 2.90
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

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Innovative
£ 41.49
(9)

Pre-workout supplement. It stimulates and invigorates, provides muscle pump, accelerates the synthesis of nitric oxide.

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Olimp
from £ 3.96

Capsules with buffered creatine monohydrate. They accelerate muscle mass building and increase strength.

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CM3
CM3 Out of stock
Trec
from £ 1.77
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

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Scitec
from £ 5.21
(8)

Creatine monohydrate. Increases strength, improves muscle building, anabolism, and inhibits catabolism.

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TCM Mega Caps 1100 Out of stock
Olimp
from £ 1.67

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

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Creatine Magna Power Out of stock
Olimp
from £ 3.54

Supplement containing magnesium creatine chelate. It facilitates the construction of muscle mass.

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Creatine Monohydrate Out of stock
Olimp
£ 11.47

Creatine monohydrate. Increases strength, improves lean muscle mass building and works anti-catabolic.

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Crea9 Xtreme Out of stock
Trec
from £ 3.13

Universal creatine stack of 9 forms of creatine. It provides an increase in muscle mass and strength.

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Crea Plus Out of stock
Ihs
£ 12.30

Supplement with creatine monohydrate and taurine. It supports anabolism, limits fatigue and speeds up recovery.

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HyperFusion Out of stock
Hi-tec
£ 12.30
(2)

Creatine stack containing 10 types of creatine. Increases strength and endurance, promotes anabolism.

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A.M.G. Out of stock
Hi-tec
£ 28.98
(1)

Multi-ingredient pre-workout. For the preparation has been included free T-shirt.

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SizeON Out of stock
Gaspari
£ 38.57

Creatine supplement to use after training. Increases protein synthesis and strength, and accelerates regeneration.

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CM3
CM3 Out of stock
Trec
from £ 8.55
(1)

High dose of creatine malate. It provides greater strength and energy, and faster growth of muscle mass.

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Hot Blood 3.0 Out of stock
Scitec
from £ 11.47
(4)

Creatine stack. It increases energy, improves vascularity of muscles, and improves concentration during training.

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Scitec
£ 14.39

Creatine Monohydrate. Increases strength, supports muscle building, works anabolically and anti-catabolic.

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NitroBolon Energizer Out of stock
Trec
from £ 18.35
(2)

Pre-workout supplement containing four forms of creatine and additional components. Increases strength.

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Creatine Xplode Out of stock
Olimp
£ 15.64
(3)

A formulation containing 6 advanced forms of creatine. It supports lean muscle mass building and increases strength.

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Creatine Mega Caps Out of stock
Olimp
from £ 1.67

Supplement containing creatine monohydrate. Increases strength, improves anabolism and supports regeneration.

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Creatine Out of stock
MZ-STORE
£ 6.05
(5)

The most-carefully tested dietary supplement supporting exercise capacity and increasing the rate of anabolism

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Animal Pump Out of stock
Universal
£ 33.15

Pre-workout creatine stack. It increases strength and endurance, promotes anabolism, and inhibits catabolism.

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Trec
from £ 12.72

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

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NitroBolon II Out of stock
Trec
from £ 13.76
(4)

Pre-workout booster with creatine. It stimulates the production of nitric oxide, and helps to build muscle mass.

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S.A.W. Out of stock
Trec
£ 12.93
(6)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Beta Bolic Out of stock
Hi-tec
£ 10.01

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves an

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Optimal Creatine Out of stock
Seeking Health
£ 24.81

Highly absorbable and stable magnesium creatine chelate in a powder form.

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Tango Out of stock
Redcon1
£ 35.23

Creatine stack. It increases strength and regeneration of muscles, allowing to achieve maximal effects.

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