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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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Trec
from £ 1.77
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

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Trec
from £ 8.53
(1)

High dose of creatine malate. It provides greater strength and energy, and faster growth of muscle mass.

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Controlled Labs
£ 26.83
(4)

Universal creatine stack. It increases strength and muscle mass, improves concentration, accelerates anabolism.

Buy
Olimp
£ 11.44

Creatine monohydrate. Increases strength, improves lean muscle mass building and works anti-catabolic.

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Olimp
£ 14.56
(3)

A formulation containing 6 advanced forms of creatine. It supports lean muscle mass building and increases strength.

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Activlab
£ 8.11

Supplement containing creatine monohydrate. Increases strength, and accelerates regeneration and improves anabolism.

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Olimp
from £ 1.04

Supplement containing creatine monohydrate. Increases strength, improves anabolism and supports regeneration.

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Olimp
from £ 18.51

Capsules with buffered creatine monohydrate. They accelerate muscle mass building and increase strength.

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Hi-tec
£ 6.03

The source of creatine in the form of comfortable capsules enriched in B-group vitamins.

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Biotech Usa
from £ 8.11

Large economic pack of the highly effective buffered creatine monohydrate in convenient capsules.

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Activlab
from £ 4.78
(2)

Creatine malate. It prevents fatigue, increases strength, improves anabolism, and speeds recovery.

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Trec
from £ 12.27
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Biotech Usa
£ 8.11

Creatine malate. It improves physical efficiency and intensifies the increase of muscle strength and power.

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Hi-tec
£ 12.27
(2)

Creatine stack containing 10 types of creatine. Increases strength and endurance, promotes anabolism.

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Trec
from £ 3.12

Universal creatine stack of 9 forms of creatine. It provides an increase in muscle mass and strength.

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  • Discount
NO Muscle Pump
Activlab
£ 9.15 £ 6.86
(2)

Combination of creatine, arginine, and glutamine. Increases production of NO, provides long-lasting feeling of

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Trec
£ 1.56

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

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Trec
from £ 12.69

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

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Trec
from £ 2.91
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

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Universal
£ 33.08

Pre-workout creatine stack. It increases strength and endurance, promotes anabolism, and inhibits catabolism.

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Biotech Usa
from £ 6.03

Pure additive-free creatine monohydrate. Improves physical performance.

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Trec
£ 0.83
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

Buy
Olimp
£ 14.35

Creatine monohydrate. It increases strength, and improves ATP synthesis, facilitates muscle building.

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Universal
from £ 26.00
(2)

A multi-component pre-workout. It stimulates, increases strength and muscle pumps blood.

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Olimp
from £ 13.52

Supplement containing magnesium creatine chelate. It facilitates the construction of muscle mass.

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Scitec
£ 14.35

Creatine Monohydrate. Increases strength, supports muscle building, works anabolically and anti-catabolic.

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Trec
£ 1.85

Concentrated pre-workout supplement for athletes. It has an anabolic effect, increases muscle hardness.

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Olimp
from £ 1.66

Creatine malate in capsules. It supports anabolism, speeds up recuperation and reduces fatigue.

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Megabol
£ 5.41
(1)

Capsules containing buffered creatine monohydrate. They increase strength and help to build muscle mass.

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Fire Snake Nutrition
£ 10.19

A highly bioavailable form of creatine hydrochloride. Maximizes effort abilities and promotes anabolism.

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Activlab
from £ 3.95 from £ 2.08
(2)

Creatine monohydrate in tablets. It increases strength, accelerates regeneration processes

Buy
Hi-tec
£ 9.98

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves an

Buy

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Unit 3 Enterprise Court Rotherham South Yorkshire S63 5DB
shop@mz-store.co.uk +44 7767803657