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Creatine is the most popular and effective supplement which promotes muscle growth worldwide. Its anabolic effects were confirmed by many clinical studies. It is synthesised in the body from the amino acids: L-arginine, glycine and L-methionine. It is most abundant in tissues with high energy requirements – muscle and nervous tissue.

Benefits of supplementing with this tripeptide depend on its form used in the formulation, but they have a common denominator. High intracellular creatine levels are critical to provide quickly metabolic energy. Creatine is primarily a store of high-energy phosphate groups, used for ATP resynthesis. What is more, it is reported to help block the activity of myostatin – a protein which is a physiological inhibitor of muscle growth.

It is worth emphasising the role of creatine in post-workout recovery. Owing to its buffering properties, it counteracts the harmful effects of lactic acid. What is more, it inhibits glycogen breakdown, maintaining glucose levels. This leads to a reduction in fatigue and helps you exercise longer.

In addition, creatine may be used in clinical treatment for heart diseases, Alzheimer’s disease (to lower homocysteine levels), immunodeficiency (glutathione synthesis) and cognitive impairment.

 

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Scitec
from £ 13.84
(8)

Creatine monohydrate. Increases strength, improves muscle building, anabolism, and inhibits catabolism.

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Activlab
£ 9.02
(1)

Well soluble and stable form of creatine as TCM for strong anabolic effects.

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Biotech Usa
£ 7.02

Hundred percent micronized creatine monohydrate with proven ergogenic properties.

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Trec
£ 0.80
(3)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Hi-tech
£ 31.89

Universal creatine stack contains six forms of creatine. It works anabolically and anticatabolically.

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Megabol
£ 5.21
(1)

Capsules containing buffered creatine monohydrate. They increase strength and help to build muscle mass.

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Seeking Health
£ 23.86

Highly absorbable and stable magnesium creatine chelate in a powder form.

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Trec
£ 21.86
(4)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Hi-tec
£ 11.23

Creatine stack with addition of beta-alanine and anti-catabolic taurine. It increases strength and improves anabolism.

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Trec
£ 12.43
(6)

Pre-workout  supplement for professional athletes. It works anabolic and improves muscle hardness.

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Trec
from £ 8.22
(3)

Creatine malate in capsule form. It provides greater strength and energy, and helps to build muscle mass.

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Trec
from £ 17.65
(2)

Pre-workout supplement containing four forms of creatine and additional components. Increases strength.

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Trec
from £ 13.24
(4)

Pre-workout booster with creatine. It stimulates the production of nitric oxide, and helps to build muscle mass.

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Scitec
£ 13.84

Creatine Monohydrate. Increases strength, supports muscle building, works anabolically and anti-catabolic.

Buy
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Hot Blood 3.0
Scitec
from £ 23.06 from £ 19.05
(4)

Creatine stack. It increases energy, improves vascularity of muscles, and improves concentration during training.

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Trec
£ 19.05

Intra-workout booster with creatine and amino-acid. Improves endurance and stamina.

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Trec
£ 13.04

Pre-workout which multidimensionally promotes physical abilities, containing only effective active ingredients

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Biotech Usa
from £ 11.83

Large economic pack of the highly effective buffered creatine monohydrate in convenient capsules.

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Activlab
£ 15.04
(1)

Three-component creatine stack of multidirectional activity. It provides maximum pump and strength.

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Trec
from £ 3.01

Universal creatine stack of 9 forms of creatine. It provides an increase in muscle mass and strength.

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Aps
£ 33.89
(3)

Mesomorph supports anabolic processes, inhibits catabolism, increases strength and stamina of muscles.

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Trec
from £ 8.22
(1)

High dose of creatine malate. It provides greater strength and energy, and faster growth of muscle mass.

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Trec
from £ 2.79
(4)

Pre-workout supplement for professional athletes. It improves muscle hardness and acts anabolic.

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Trec
from £ 12.23

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

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Biotech Usa
£ 7.82

Creatine malate. It improves physical efficiency and intensifies the increase of muscle strength and power.

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Innovative
£ 39.91
(9)

Pre-workout supplement. It stimulates and invigorates, provides muscle pump, accelerates the synthesis of nitric oxide.

Buy
Cloma Pharma
£ 29.88
(6)

A multi-component pre-workout . It stimulates, increases endurance and speeds recovery.

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Controlled Labs
£ 29.88

Creatine with the addition of taurine and plant extracts. The product improves regeneration.

Buy

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