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Anavite Anavite

Gaspari Anavite Full Month Supply is a supplement which contains practically all microelements and vitamins which are necessary for the proper functioning of the body system and which complement the deficiencies in diets of active people and those exposed to stress factors. The supplement has been enriched with beta-alanine and L-carnitine tartrate, which allow for the maximal efficiency of every athlete, support the combustion of excessive adipose tissue and keep regeneration at the highest level.

These substances increase the production of nitric oxide, which shows vasolidating properties, so that the muscles are better nourished, you can achieve stronger muscle pump during training and the body system can remove unnecessary metabolism products.

L-carnitine tartrate is one of the L-carnitine forms, which effectively promotes the use of fats as energy source in the process of oxidation. Carnitine present in the bloodstream has an ability to bind and transport free long-chain fatty acids into the internal mitochondrial membrane, where they can be then used for the production of ATP. Thanks to that, you can literally cheat your body system, because in the physiological state it would use glucose solved in the blood and contained in muscles in form of glycogen.

An important aspect is the positive influence on training intensity. This results from the fact that fat is a more stable energy source than carbohydrates, and because of the reduction in the production of lactic acid, which has a negative influence on the efficiency of muscle tissue.

The presence of glycogen in muscles is an important factor in muscle regeneration, because the body system won’t lose time for restoring its resources.

Beta-alanine is a substance which positively affects muscle efficiency, especially during intensive trainings. The biological activity of beta-alanine is related to its metabolite, carnosine, which is present in muscle tissue and is responsible for the maintenance of stable pH level.

During hard session trainings, as a result of energy production from ATP breakdown, the concentration of hydrogen ions increases and lactic acid is produced. Lactic acid reduces muscles endurance and impairs their contractility. Hydrogen ions released during training bind with carnosine, so that the body system is not acidified.

During the use of the supplement, you can observe a characteristic feeling of paraesthesia, an unpleasant skin tingling.

Carnosine, produced as a result of beta-alanine supplementation, makes the tissues more sensitive to calcium action, which is also contained in the Anavite supplement and is important for the initiation of the proper muscle contraction.

The main factors, for which beta-alanine is responsible, include an increase in aerobic and non-aerobic endurance, strength and power of muscles.

Boron (boron glycinate) is an element which shows positive influence on bones structure, thanks to the maintenance of the proper calcium balance in the body system. This results in strengthening the structure of bone tissue and is also responsible for the proper and coordinated muscle functions.

This microelement controls the removal with urine of such elements as calcium, magnesium and phosphorous. This results in the reduction of bones demineralization. Boron is absorbed in the intestine and this is possible due to the transporter related with sodium, SLC4A11. It shows positive impact in case of degenerative joint disease, thanks to the inhibition of joints inflammations. It allows for keeping bigger amounts of active vitamin D3 form, which also improves its action.

Vitamin D, or cholecalciferol, has a specific action and this is why it is commonly referred to as a prohormone. It regulates homeostasis of calcium and phosphorous as well as the proper development and functioning of the skeletal system.

Cholecalciferol is biologically active when combined with its nuclear receptor, VDR, which is present in many tissues, immune cells and in the cardiovascular system. Its activation results in the increased expression of genes related to proliferation of cells, differentiation and functioning of the RAA system. Cooperating with parathormone, it helps to maintain the proper concentration of calcium ions in the body system, thanks to the positive influence on the element absorption, and reduces its excretion with urine.

Moreover, vitamin D has a positive impact on the maintenance of phosphorous in the body system. It supports the functioning of osteoblasts and fibroblasts, which also supports skeletal system functions. As its structure is very similar to the structure of cholesterol, which is a precursor for the synthesis of androgens, it has been demonstrated that it has a positive influence on the synthesis of testosterone.

Vitamin D shows the synergistic action with vitamins A and K2, which are also present in the Anavite supplement. This allows for the maximization of the positive influence of the supplement on calcium balance and the proper functioning of locomotor system.

Vitamin A belongs to the vitamins soluble in fat. What is particularly important, it positively affects skin and good vision. Positive impact on vision is possible thanks to the fact that it is an important part of the rhodopsin molecule, which is activated after the exposure of the retina to light, which induces a nerve impulse reaching the brain structures responsible for vision.

The supplement contains provitamin called β-carotene, which, apart from the strong antioxidant properties, prevents macular degeneration, which allows you to enjoy good vision for a longer period of time, especially when supplementation is enriched with vitamins C and E, zinc and copper. The compound from the group of retinoids regulates the genes related to the immune system, so that it may be effective in the treatment of autoimmune diseases, flu, colds and even cancers.

Vitamin A shows a positive influence on the collagen synthesis, so that it takes care of the healthy complexion and prevents formation of wrinkles. Zinc supports absorption, metabolism, release, and removal of β-carotene derivative, and this element is one of the ingredients of the Anavite supplement!

Vitamin C is one of the best known compounds having antioxidant properties, so that it protects the health of active people who are exposed to this type of stress. This action also is important for the functioning of the immune system, so that it supports the fight against infections. The human body system, as one of the few, is unable to synthesize this compound by itself.

The scientists have proven its positive influence on the synthesis of collagen, so that it slows down the visual results of aging and takes care of the proper skin condition. Collagen synthesis has also an impact on the functioning of the blood vessels and the entire cardiovascular system. It has been proven that the supplementation with this vitamin reduced the number of infarctions in humans.

It has also an important influence on the reduction in cortisol levels, so that it protects the body system from an excessive exposure to this compound. This is particularly important for athletes and people during the period of the reduction, because these are the stress factors for the human body. It supports iron absorption.

Vitamin E, or α-tocopherol, is a very important regulator of the immune system It has an impact on the thymus-depended lymphocytes (T lympocytes) which participate in the cellular immune response.

It has been observed that vitamin E affects the activity of many enzymes. Among others, it causes an increase in the activity of phospholipase A2 and enzymes from the cyclooxygenases group. This is important in relation to the synthesis of hormones from the prostanoids group (prostaglandin, prostacyclin, thromboxane and leukotrienes). Thanks to that, it has a positive influence on functioning and proliferation of vascular smooth muscle.

It shows a beneficial impact on the lipid balance and shows antiatherosclerotic properties by reducing lipid peroxidation. Thanks to the combination with selenium, it can effectively protect from oxidative stress.

Vitamin K is an important factor in relation to blood coagulation. It has biological effects, thanks to the vitamin K cycle, which affects specific proteins. After activation, it can bind with calcium ions, so that it removes them from the bloodstream and protects blood vessels from calcification. Thos activity supports the functioning of the cardiovascular system.

The ability of binding calcium ions induces the synergistic action with vitamin D, which, using the increased concentration of calcium and magnesium, helps to build these elements into bone tissue, and positively affects their structure and strength.

Causing an increase in osteocalcin level, it stimulates the secretion of adiponectin by fat cells, so that it has a positive influence on combustion and metabolism of fat. It regulates insulin sensitivity and reduces skin redness.

Vitamin B1, or thiamine, belongs to the water-soluble vitamins, which is activated as a result of the transferase action assisted by ATP, which leads the formation of thiamine pyrophosphate, which acts as a coenzyme for enzymes related to metabolism of carbohydrates. This function is responsible for the proper conduction of energy production from glucose.

It has a positive influence on the synthesis and release of an important neurotransmitter, acetylcholine, so that it supports the contraction of skeletal muscles and is responsible for positive mood, memory and muscle coordination. Moreover, it affects the nervous system which stimulates the appetite.

It induces the secretion of the hormones from the anterior pituitary, including LH and FSH which are important for the production of sex hormones.

It has been proven that thiamine affects the health of skin, bones, teeth and nails.

Vitamin B2 (riboflavin) belongs to the water-soluble B-vitamins. It is necessary for the proper functioning of the nervous system and for the maintenance of the proper integrity and funcionality of mucous membranes.

In aerobic conditions, it is responsible for cellular respiration, because it is a precursor to nucleotides coenzymes, including FNN and FAD. They are important in the production of energy from carbohydrates and fats. Many proteins in the human body system require the proper functioning of this mechanism.

Used with vitamin A, it improves the positive influence on eyes, the functioning of mucous membranes in the respiratory system, blood vessels epithelium and mucosa of the digestive tract.

Vitamin B3 or in other words niacin. It is an umbrella term for two biologically active compounds, which are nicotinic acid and nicotinamide. Niacin is naturally produced in the body system from its precursor, tryptophan.

As it is a component of hydrogen electrones and protons transporters in cells ( NAD+ and NADP+), it plays an important role in the metabolism of carbohydrates, fatty acids and amino acids. As it suppresses the breakdown of adipose tissue, it leads to the reduction of LDL fraction level, amount of free fatty acids and total cholesterol level in blood. Thanks to that, it has a positive influence on the cardiovascular system.

Supplementation with vitamin B3 is associated with a phenomenon of “flushing”, which includes the feeling of tingling, resulting from the expansion of blood vessels after supplement application, which resembles the action of beta-alanine. Such vasodilatating properties may reduce blood pressure. Moreover, it is responsible for the stimulation of adiponectin secretion, so that it has anti-inflammatory and antiatherosclerotic effects as well as improves insulin sensitivity.

Vitamin B6 (pyridoxine) is a water-soluble vitamin in six different forms, which under influence of particular enzymes is transformed into its active form, pyridoxal phosphate. In this form, it play a role of a coenzyme or a prosthetic group for enzymes responsible for the transformations of amino acids (transamination and decarboxylation) and muscle glycogen (glycogen phosphorylase).

Pyridoxine supports the proper functioning of the nervous system, thanks to the participation in the synthesis of dopamine, serotonin and noradrenaline. It has also positive influence on the synthesis of the main transporter of oxygen and carbon dioxide in the body system, hemoglobine.

It has been also proven that vitamin B6 has a positive impact on the absorption of magnesium in the digestive tract. Moreover, it can regulate the functioning of steroid hormones, which results from its support in breaking the ligand/receptor combination.

Vitamin B12 (cobalamin), just like the other vitamins from the B-group, it is water-soluble. It is a precursor to coenzymes responsible for the biochemical transformations in the body system. It supports the functioning of the cardiovascular system, thanks to the regulation of red blood cells production. It is responsible for the proper conduction of multiplication and differentiation of red blood cells from the stem cells in the bone marrow. Its deficiencies are associated with anaemia.

There is an enzyme depended on this vitamin, methionine synthase, which is important for the process of methylation in the body system. Thanks to the fact that vitamin B12 is a cofactor for these enzymes, it supports the reduction in homocysteine level in the body system, which reduces the risk of atherosclerotic and thrombotic lesions, strokes and infarctions.

Another important function of this vitamin is determination of the proper metabolism of basic macronutrients and nucleic acids synthesis. Thanks to that, it positively affects the level of lipids in blood.

Vitamin B12 has also a positive impact on the functioning of the nervous system. This results from the support for the synthesis of myelin sheath and neurotransmitter production, which supports memory and focus.

Folic acid (vitamin B9) is responsible for the proper synthesis of DNA, so that it is also responsible for the growth and functioning of cells. Moreover, it positively affects the synthesis of such amino acids as glycine, serine and methionine. The active form of the vitamin is levomefolic acid (5-MTHF), which is biologically active.

It has been demonstrated that the vitamin affects cysteine metabolism, participates in the synthesis of important neurotransmitters and conversion of homocysteine to methionine, which allows for maintaining health. Moreover, folic acid positively affects the formation of erythrocytes, which stimulates the hematopoietic processes and prevents anaemia.

Pantothenic acid, also called vitamin B5, is an amide of pantoic acid and beta-alanine. After absorption in the digestive system, it undergoes various metabolic transformations. In form of phosphopantetheine, it is involved in reactions which lead to the formation of coenzyme A, a biologically active form of vitamin B5, and ACP – a protein carrier of acyl groups.

Coenzyme A performs a function of a transmitter of acyl groups in many metabolic processes, e.g. in the Krebs cycle. Acetyl-CoA is then involved in the synthesis of acetylcholine, which is an important neurotransmitter.

It supports the synthesis of cholesterol and steroid hormones as well as determines the proper macronutrient metabolism. Apart from the above described action, it helps to maintain the proper hair condition and improves its pigmentation.

Biotin is an important vitamin form the B-group (vitamin B7), which is particularly important for the proper condition of nails, hair and skin. It is an enzymatic cofactor affecting glucose metabolism. Its positive effect in relation to nails is visible after long supplementation.

In the human body system, there are many proteins dependent on biotin, which include an enzyme, acetyl-CoA carboxylase, and pyruvate carboxylase. These are particularly important in the gluconeogenesis, synthesis of fatty acids and catabolism of branched-chain amino acids.

In blood, biotin can be present in a free form or bound with a protein (biotinidase). Its biological activity, which is not researched enough yet, is visible after binding with receptors present in the plasma membrane of liver cells. It is believed that it can be related to the process of endocytosis.

Biotin absorption takes place in different parts of the intestine, and is related to a SMVT receptor, which is particularly sensitive to the low concentration of the supplement. It has been demonstrated that biotin affects the reduction in triglycerides and LDL cholesterol fraction, which results from the increased activity of AMPK in the liver.

Calcium is one of the most common and the most important minerals in the human body system. It is responsible for the maintenance of the proper condition of bone tissue and teeth as well as is their main building material. Apart from the positive influence on the bone tissue structure, it also physiologically affects the functioning of another system of movement apparatus, the muscular system. The increase in number of calcium ions inside muscle cells induces a contraction, which is necessary for moving.

Vitamin D supports building calcium into bones. Low level of this element in blood is observed particularly in active people, pregnant and menopausal women. Contraction initiation is also important in relation to the cardiovascular system, because its proper conduction reduces the risk of heart disease and infarctions.

Phosphorous is an element important for the maintenance of the proper bones and teeth condition, which are its main storage place. It is involved in the transformations of proteins, carbohydrates and fats, which supports ATP production. Together with B-vitamins, it supports kidneys, muscle contractions, proper heart beating and transmission of nerve signals. In case of bone building, it shows synergy of action with vitamin D and magnesium, which support its absorption. It determines the digestion of riboflavin and niacin, which supports kidney functions.

Phosphorous is an important component of nucleic acids, so its presence in diet and supplementation are necessary for the maintenance of the proper condition of the body.

Iodine is a microelement related to thyroid gland. It is present in very small quantities in food, but it is necessary for the proper functioning of the thyroid gland. Iodine is contained in thyroid gland hormones, such as triiodothyronine and thyroxine. They affect every system in the body, and particularly the metabolism of nutrients, so that they ensure the proper development and functioning of the body system.

Magnesium is a cofactor for more than 300 enzymes controling calcium metabolism and many biochemical reactions occurring in the body system – synthesis of proteins and glutathione, muscle functions, control over blood pressure and glucose concentration. It is involved in the transport of calcium and potassium ions through the cell membrane, so that it allows for the transmission of nerve signals important for muscle contractions. It affects calcium management and supports the functioning of the skeletal system.

The main storage place of magnesium are bones and smooth tissues. It is present in very small quantities in blood, as it reduces blood pressure and supports glucose metabolism. As an endogenous blocker of calcium channels, it regulates too strong muscle contractions. It is important for the processes responsible for energy production – oxidative phosphorylation and glycolysis. It has been scientifically proven that it shows positive effects when combined with vitamins B6 and D.

Zinc is an element from metal group. It is an important factor in the production and utilization of enzymes. It can bind with insulin, which keeps it in the pancreas and releases into the bloodstream when the glucose level raises. It is an important factor for the proper eyes condition, thanks to the reduction in macular degeneration. Moreover, it allows for keeping skin in a good condition, which can result from its purifying influence on the liver.

Zinc maintains the proper sex hormones balance, which positively affects fertility in men and women. It can also inhibit the formation of dental plaque and keep gums in good health.

Selenium is an important mineral responsible for the production of antioxidant enzymes, e.g. glutathione. In the Anavite supplement, it is present in form of selenium amino acids, mainly selenocysteine and selenomethionine. It is an essential microelement for the deiodinase of thyroid gland hormones, conversion of T4 to T3 and rT3 as well as for the regulation of body growth and thermal management. It shows insulin-mimetic properties, so that it supports insulin in the transport of glucose into muscle cells and fat.

Copper is an important microelement, essential for the enzymes affecting oxygen metabolism. It helps to build iron atoms into hemoglobine molecules, which supports the transport of oxygen and carbon dioxide in the bloodstream. The element is stored mainly in muscles and bones, and its amounts are regulated by the liver.

Copper is a cofactor for enzymes containing mineral element, metalloenzymes. Thanks to that, it can catalyze redox reactions. It shows positive effects on superoxide dismutase (SOD) and helps to remove the toxic peroxide anion, as it converts it into oxygen or hydrogen peroxide. Thanks to that, it shows an important influence on the immune system. Apart from the influence on iron management, it can regulate the uptake of zinc atoms.

Manganese is a microelement present in small quantities in the body system, but its deficiencies are rare. As a cofactor for many enzymes, it affects numerous physiological processes. It is a component of superoxide dismutase, related to manganese, which shows antioxidant properties as well as positively influences the enzymes form the groups of oxidoreductases, transferases, hydrolases, lyases, isomerases and ligases. It has been demonstrated that it affects the treatment of osteoporosis and anaemia.

Chromium shows a positive influence on the metabolism of fats and carbohydrates, so that it stabilizes blood sugar. Thus, it helps to reduce craving for sweets, which is of great importance during the reduction of adipose tissue. By affecting fats metabolism, it positively influences analysis of lipids.

Molybdenium is present in small quantities in the human body system, but is essential for its proper functioning. It stimulates the breakdown of proteins, nucleic acids and many other substances, thanks to the ability to catalyze enzymes. It is a cofactor for sulphite oxidase, xanthine oxidase and aldehyde oxidase, which supports their metabolic influence on specific amino acids, which counteract oxidative stress, and improves digestion of drugs and toxins. It has been proven that it has an influence on the removal of nitrosamines, which have carcinogenic properties.

Potassium is a microelement important for the functioning of cells, tissues and organs. It is an electrolyte which, together with sodium, is responsible for the maintenance of membrane potential. Such action is particularly important for the induction of skeletal and smooth muscles contractions and for the heart. Moreover, it inhibits the development of osteoporosis and infarctions. By affecting the kidneys, it supports their filter functions and induces a slight reduction in blood pressure.

Anavite Full Month Supply is a supplement intended for all people exposed to stress, whose result is loss of valuable vitamins and microelements. Moreover, the formula enriched with beta-alanine amino acid and L-carnitine tartrate will help to increase the natural performance capacity and support the regeneration of active people.

A wide range of components, vitamins and microelements of synergistic actions will maximize the effects which will be higher than expected by the most demanding people!

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Anavite Anavite 180 tab.
GASPARI
£ 36.38

Anavite 180 tab.

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Strength:
Mass:
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- Delivery even day after tomorrow

- Foreign shippment from £ 4.42 Every £ 64.58 reduces shipping costs by £ 2.15

You have got questions about the product

sales@mz-store.co.uk

01709231594 (mon.-fri 900-1700)

Description
  • The “all in one” product recommended for athletes (!)
  • A special formula rich in vitamins and microelements
  • Enriched with L-carnitine tartrate and beta-alanine
  • Effectivelly complements diet deficiencies
  • Supports post-workout regeneration
  • Reduces the level of oxidative stress
  • Takes care of the condition of bones and joints
  • Improves thyroid gland functions
  • Increases performance capacity
  • Improves concentration

Gaspari Anavite Full Month Supply is a supplement which contains practically all microelements and vitamins which are necessary for the proper functioning of the body system and which complement the deficiencies in diets of active people and those exposed to stress factors. The supplement has been enriched with beta-alanine and L-carnitine tartrate, which allow for the maximal efficiency of every athlete, support the combustion of excessive adipose tissue and keep regeneration at the highest level.

These substances increase the production of nitric oxide, which shows vasolidating properties, so that the muscles are better nourished, you can achieve stronger muscle pump during training and the body system can remove unnecessary metabolism products.

L-carnitine tartrate is one of the L-carnitine forms, which effectively promotes the use of fats as energy source in the process of oxidation. Carnitine present in the bloodstream has an ability to bind and transport free long-chain fatty acids into the internal mitochondrial membrane, where they can be then used for the production of ATP. Thanks to that, you can literally cheat your body system, because in the physiological state it would use glucose solved in the blood and contained in muscles in form of glycogen.

An important aspect is the positive influence on training intensity. This results from the fact that fat is a more stable energy source than carbohydrates, and because of the reduction in the production of lactic acid, which has a negative influence on the efficiency of muscle tissue.

The presence of glycogen in muscles is an important factor in muscle regeneration, because the body system won’t lose time for restoring its resources.

Beta-alanine is a substance which positively affects muscle efficiency, especially during intensive trainings. The biological activity of beta-alanine is related to its metabolite, carnosine, which is present in muscle tissue and is responsible for the maintenance of stable pH level.

During hard session trainings, as a result of energy production from ATP breakdown, the concentration of hydrogen ions increases and lactic acid is produced. Lactic acid reduces muscles endurance and impairs their contractility. Hydrogen ions released during training bind with carnosine, so that the body system is not acidified.

During the use of the supplement, you can observe a characteristic feeling of paraesthesia, an unpleasant skin tingling.

Carnosine, produced as a result of beta-alanine supplementation, makes the tissues more sensitive to calcium action, which is also contained in the Anavite supplement and is important for the initiation of the proper muscle contraction.

The main factors, for which beta-alanine is responsible, include an increase in aerobic and non-aerobic endurance, strength and power of muscles.

Boron (boron glycinate) is an element which shows positive influence on bones structure, thanks to the maintenance of the proper calcium balance in the body system. This results in strengthening the structure of bone tissue and is also responsible for the proper and coordinated muscle functions.

This microelement controls the removal with urine of such elements as calcium, magnesium and phosphorous. This results in the reduction of bones demineralization. Boron is absorbed in the intestine and this is possible due to the transporter related with sodium, SLC4A11. It shows positive impact in case of degenerative joint disease, thanks to the inhibition of joints inflammations. It allows for keeping bigger amounts of active vitamin D3 form, which also improves its action.

Vitamin D, or cholecalciferol, has a specific action and this is why it is commonly referred to as a prohormone. It regulates homeostasis of calcium and phosphorous as well as the proper development and functioning of the skeletal system.

Cholecalciferol is biologically active when combined with its nuclear receptor, VDR, which is present in many tissues, immune cells and in the cardiovascular system. Its activation results in the increased expression of genes related to proliferation of cells, differentiation and functioning of the RAA system. Cooperating with parathormone, it helps to maintain the proper concentration of calcium ions in the body system, thanks to the positive influence on the element absorption, and reduces its excretion with urine.

Moreover, vitamin D has a positive impact on the maintenance of phosphorous in the body system. It supports the functioning of osteoblasts and fibroblasts, which also supports skeletal system functions. As its structure is very similar to the structure of cholesterol, which is a precursor for the synthesis of androgens, it has been demonstrated that it has a positive influence on the synthesis of testosterone.

Vitamin D shows the synergistic action with vitamins A and K2, which are also present in the Anavite supplement. This allows for the maximization of the positive influence of the supplement on calcium balance and the proper functioning of locomotor system.

Vitamin A belongs to the vitamins soluble in fat. What is particularly important, it positively affects skin and good vision. Positive impact on vision is possible thanks to the fact that it is an important part of the rhodopsin molecule, which is activated after the exposure of the retina to light, which induces a nerve impulse reaching the brain structures responsible for vision.

The supplement contains provitamin called β-carotene, which, apart from the strong antioxidant properties, prevents macular degeneration, which allows you to enjoy good vision for a longer period of time, especially when supplementation is enriched with vitamins C and E, zinc and copper. The compound from the group of retinoids regulates the genes related to the immune system, so that it may be effective in the treatment of autoimmune diseases, flu, colds and even cancers.

Vitamin A shows a positive influence on the collagen synthesis, so that it takes care of the healthy complexion and prevents formation of wrinkles. Zinc supports absorption, metabolism, release, and removal of β-carotene derivative, and this element is one of the ingredients of the Anavite supplement!

Vitamin C is one of the best known compounds having antioxidant properties, so that it protects the health of active people who are exposed to this type of stress. This action also is important for the functioning of the immune system, so that it supports the fight against infections. The human body system, as one of the few, is unable to synthesize this compound by itself.

The scientists have proven its positive influence on the synthesis of collagen, so that it slows down the visual results of aging and takes care of the proper skin condition. Collagen synthesis has also an impact on the functioning of the blood vessels and the entire cardiovascular system. It has been proven that the supplementation with this vitamin reduced the number of infarctions in humans.

It has also an important influence on the reduction in cortisol levels, so that it protects the body system from an excessive exposure to this compound. This is particularly important for athletes and people during the period of the reduction, because these are the stress factors for the human body. It supports iron absorption.

Vitamin E, or α-tocopherol, is a very important regulator of the immune system It has an impact on the thymus-depended lymphocytes (T lympocytes) which participate in the cellular immune response.

It has been observed that vitamin E affects the activity of many enzymes. Among others, it causes an increase in the activity of phospholipase A2 and enzymes from the cyclooxygenases group. This is important in relation to the synthesis of hormones from the prostanoids group (prostaglandin, prostacyclin, thromboxane and leukotrienes). Thanks to that, it has a positive influence on functioning and proliferation of vascular smooth muscle.

It shows a beneficial impact on the lipid balance and shows antiatherosclerotic properties by reducing lipid peroxidation. Thanks to the combination with selenium, it can effectively protect from oxidative stress.

Vitamin K is an important factor in relation to blood coagulation. It has biological effects, thanks to the vitamin K cycle, which affects specific proteins. After activation, it can bind with calcium ions, so that it removes them from the bloodstream and protects blood vessels from calcification. Thos activity supports the functioning of the cardiovascular system.

The ability of binding calcium ions induces the synergistic action with vitamin D, which, using the increased concentration of calcium and magnesium, helps to build these elements into bone tissue, and positively affects their structure and strength.

Causing an increase in osteocalcin level, it stimulates the secretion of adiponectin by fat cells, so that it has a positive influence on combustion and metabolism of fat. It regulates insulin sensitivity and reduces skin redness.

Vitamin B1, or thiamine, belongs to the water-soluble vitamins, which is activated as a result of the transferase action assisted by ATP, which leads the formation of thiamine pyrophosphate, which acts as a coenzyme for enzymes related to metabolism of carbohydrates. This function is responsible for the proper conduction of energy production from glucose.

It has a positive influence on the synthesis and release of an important neurotransmitter, acetylcholine, so that it supports the contraction of skeletal muscles and is responsible for positive mood, memory and muscle coordination. Moreover, it affects the nervous system which stimulates the appetite.

It induces the secretion of the hormones from the anterior pituitary, including LH and FSH which are important for the production of sex hormones.

It has been proven that thiamine affects the health of skin, bones, teeth and nails.

Vitamin B2 (riboflavin) belongs to the water-soluble B-vitamins. It is necessary for the proper functioning of the nervous system and for the maintenance of the proper integrity and funcionality of mucous membranes.

In aerobic conditions, it is responsible for cellular respiration, because it is a precursor to nucleotides coenzymes, including FNN and FAD. They are important in the production of energy from carbohydrates and fats. Many proteins in the human body system require the proper functioning of this mechanism.

Used with vitamin A, it improves the positive influence on eyes, the functioning of mucous membranes in the respiratory system, blood vessels epithelium and mucosa of the digestive tract.

Vitamin B3 or in other words niacin. It is an umbrella term for two biologically active compounds, which are nicotinic acid and nicotinamide. Niacin is naturally produced in the body system from its precursor, tryptophan.

As it is a component of hydrogen electrones and protons transporters in cells ( NAD+ and NADP+), it plays an important role in the metabolism of carbohydrates, fatty acids and amino acids. As it suppresses the breakdown of adipose tissue, it leads to the reduction of LDL fraction level, amount of free fatty acids and total cholesterol level in blood. Thanks to that, it has a positive influence on the cardiovascular system.

Supplementation with vitamin B3 is associated with a phenomenon of “flushing”, which includes the feeling of tingling, resulting from the expansion of blood vessels after supplement application, which resembles the action of beta-alanine. Such vasodilatating properties may reduce blood pressure. Moreover, it is responsible for the stimulation of adiponectin secretion, so that it has anti-inflammatory and antiatherosclerotic effects as well as improves insulin sensitivity.

Vitamin B6 (pyridoxine) is a water-soluble vitamin in six different forms, which under influence of particular enzymes is transformed into its active form, pyridoxal phosphate. In this form, it play a role of a coenzyme or a prosthetic group for enzymes responsible for the transformations of amino acids (transamination and decarboxylation) and muscle glycogen (glycogen phosphorylase).

Pyridoxine supports the proper functioning of the nervous system, thanks to the participation in the synthesis of dopamine, serotonin and noradrenaline. It has also positive influence on the synthesis of the main transporter of oxygen and carbon dioxide in the body system, hemoglobine.

It has been also proven that vitamin B6 has a positive impact on the absorption of magnesium in the digestive tract. Moreover, it can regulate the functioning of steroid hormones, which results from its support in breaking the ligand/receptor combination.

Vitamin B12 (cobalamin), just like the other vitamins from the B-group, it is water-soluble. It is a precursor to coenzymes responsible for the biochemical transformations in the body system. It supports the functioning of the cardiovascular system, thanks to the regulation of red blood cells production. It is responsible for the proper conduction of multiplication and differentiation of red blood cells from the stem cells in the bone marrow. Its deficiencies are associated with anaemia.

There is an enzyme depended on this vitamin, methionine synthase, which is important for the process of methylation in the body system. Thanks to the fact that vitamin B12 is a cofactor for these enzymes, it supports the reduction in homocysteine level in the body system, which reduces the risk of atherosclerotic and thrombotic lesions, strokes and infarctions.

Another important function of this vitamin is determination of the proper metabolism of basic macronutrients and nucleic acids synthesis. Thanks to that, it positively affects the level of lipids in blood.

Vitamin B12 has also a positive impact on the functioning of the nervous system. This results from the support for the synthesis of myelin sheath and neurotransmitter production, which supports memory and focus.

Folic acid (vitamin B9) is responsible for the proper synthesis of DNA, so that it is also responsible for the growth and functioning of cells. Moreover, it positively affects the synthesis of such amino acids as glycine, serine and methionine. The active form of the vitamin is levomefolic acid (5-MTHF), which is biologically active.

It has been demonstrated that the vitamin affects cysteine metabolism, participates in the synthesis of important neurotransmitters and conversion of homocysteine to methionine, which allows for maintaining health. Moreover, folic acid positively affects the formation of erythrocytes, which stimulates the hematopoietic processes and prevents anaemia.

Pantothenic acid, also called vitamin B5, is an amide of pantoic acid and beta-alanine. After absorption in the digestive system, it undergoes various metabolic transformations. In form of phosphopantetheine, it is involved in reactions which lead to the formation of coenzyme A, a biologically active form of vitamin B5, and ACP – a protein carrier of acyl groups.

Coenzyme A performs a function of a transmitter of acyl groups in many metabolic processes, e.g. in the Krebs cycle. Acetyl-CoA is then involved in the synthesis of acetylcholine, which is an important neurotransmitter.

It supports the synthesis of cholesterol and steroid hormones as well as determines the proper macronutrient metabolism. Apart from the above described action, it helps to maintain the proper hair condition and improves its pigmentation.

Biotin is an important vitamin form the B-group (vitamin B7), which is particularly important for the proper condition of nails, hair and skin. It is an enzymatic cofactor affecting glucose metabolism. Its positive effect in relation to nails is visible after long supplementation.

In the human body system, there are many proteins dependent on biotin, which include an enzyme, acetyl-CoA carboxylase, and pyruvate carboxylase. These are particularly important in the gluconeogenesis, synthesis of fatty acids and catabolism of branched-chain amino acids.

In blood, biotin can be present in a free form or bound with a protein (biotinidase). Its biological activity, which is not researched enough yet, is visible after binding with receptors present in the plasma membrane of liver cells. It is believed that it can be related to the process of endocytosis.

Biotin absorption takes place in different parts of the intestine, and is related to a SMVT receptor, which is particularly sensitive to the low concentration of the supplement. It has been demonstrated that biotin affects the reduction in triglycerides and LDL cholesterol fraction, which results from the increased activity of AMPK in the liver.

Calcium is one of the most common and the most important minerals in the human body system. It is responsible for the maintenance of the proper condition of bone tissue and teeth as well as is their main building material. Apart from the positive influence on the bone tissue structure, it also physiologically affects the functioning of another system of movement apparatus, the muscular system. The increase in number of calcium ions inside muscle cells induces a contraction, which is necessary for moving.

Vitamin D supports building calcium into bones. Low level of this element in blood is observed particularly in active people, pregnant and menopausal women. Contraction initiation is also important in relation to the cardiovascular system, because its proper conduction reduces the risk of heart disease and infarctions.

Phosphorous is an element important for the maintenance of the proper bones and teeth condition, which are its main storage place. It is involved in the transformations of proteins, carbohydrates and fats, which supports ATP production. Together with B-vitamins, it supports kidneys, muscle contractions, proper heart beating and transmission of nerve signals. In case of bone building, it shows synergy of action with vitamin D and magnesium, which support its absorption. It determines the digestion of riboflavin and niacin, which supports kidney functions.

Phosphorous is an important component of nucleic acids, so its presence in diet and supplementation are necessary for the maintenance of the proper condition of the body.

Iodine is a microelement related to thyroid gland. It is present in very small quantities in food, but it is necessary for the proper functioning of the thyroid gland. Iodine is contained in thyroid gland hormones, such as triiodothyronine and thyroxine. They affect every system in the body, and particularly the metabolism of nutrients, so that they ensure the proper development and functioning of the body system.

Magnesium is a cofactor for more than 300 enzymes controling calcium metabolism and many biochemical reactions occurring in the body system – synthesis of proteins and glutathione, muscle functions, control over blood pressure and glucose concentration. It is involved in the transport of calcium and potassium ions through the cell membrane, so that it allows for the transmission of nerve signals important for muscle contractions. It affects calcium management and supports the functioning of the skeletal system.

The main storage place of magnesium are bones and smooth tissues. It is present in very small quantities in blood, as it reduces blood pressure and supports glucose metabolism. As an endogenous blocker of calcium channels, it regulates too strong muscle contractions. It is important for the processes responsible for energy production – oxidative phosphorylation and glycolysis. It has been scientifically proven that it shows positive effects when combined with vitamins B6 and D.

Zinc is an element from metal group. It is an important factor in the production and utilization of enzymes. It can bind with insulin, which keeps it in the pancreas and releases into the bloodstream when the glucose level raises. It is an important factor for the proper eyes condition, thanks to the reduction in macular degeneration. Moreover, it allows for keeping skin in a good condition, which can result from its purifying influence on the liver.

Zinc maintains the proper sex hormones balance, which positively affects fertility in men and women. It can also inhibit the formation of dental plaque and keep gums in good health.

Selenium is an important mineral responsible for the production of antioxidant enzymes, e.g. glutathione. In the Anavite supplement, it is present in form of selenium amino acids, mainly selenocysteine and selenomethionine. It is an essential microelement for the deiodinase of thyroid gland hormones, conversion of T4 to T3 and rT3 as well as for the regulation of body growth and thermal management. It shows insulin-mimetic properties, so that it supports insulin in the transport of glucose into muscle cells and fat.

Copper is an important microelement, essential for the enzymes affecting oxygen metabolism. It helps to build iron atoms into hemoglobine molecules, which supports the transport of oxygen and carbon dioxide in the bloodstream. The element is stored mainly in muscles and bones, and its amounts are regulated by the liver.

Copper is a cofactor for enzymes containing mineral element, metalloenzymes. Thanks to that, it can catalyze redox reactions. It shows positive effects on superoxide dismutase (SOD) and helps to remove the toxic peroxide anion, as it converts it into oxygen or hydrogen peroxide. Thanks to that, it shows an important influence on the immune system. Apart from the influence on iron management, it can regulate the uptake of zinc atoms.

Manganese is a microelement present in small quantities in the body system, but its deficiencies are rare. As a cofactor for many enzymes, it affects numerous physiological processes. It is a component of superoxide dismutase, related to manganese, which shows antioxidant properties as well as positively influences the enzymes form the groups of oxidoreductases, transferases, hydrolases, lyases, isomerases and ligases. It has been demonstrated that it affects the treatment of osteoporosis and anaemia.

Chromium shows a positive influence on the metabolism of fats and carbohydrates, so that it stabilizes blood sugar. Thus, it helps to reduce craving for sweets, which is of great importance during the reduction of adipose tissue. By affecting fats metabolism, it positively influences analysis of lipids.

Molybdenium is present in small quantities in the human body system, but is essential for its proper functioning. It stimulates the breakdown of proteins, nucleic acids and many other substances, thanks to the ability to catalyze enzymes. It is a cofactor for sulphite oxidase, xanthine oxidase and aldehyde oxidase, which supports their metabolic influence on specific amino acids, which counteract oxidative stress, and improves digestion of drugs and toxins. It has been proven that it has an influence on the removal of nitrosamines, which have carcinogenic properties.

Potassium is a microelement important for the functioning of cells, tissues and organs. It is an electrolyte which, together with sodium, is responsible for the maintenance of membrane potential. Such action is particularly important for the induction of skeletal and smooth muscles contractions and for the heart. Moreover, it inhibits the development of osteoporosis and infarctions. By affecting the kidneys, it supports their filter functions and induces a slight reduction in blood pressure.

Anavite Full Month Supply is a supplement intended for all people exposed to stress, whose result is loss of valuable vitamins and microelements. Moreover, the formula enriched with beta-alanine amino acid and L-carnitine tartrate will help to increase the natural performance capacity and support the regeneration of active people.

A wide range of components, vitamins and microelements of synergistic actions will maximize the effects which will be higher than expected by the most demanding people!

Directions for use
Manufacturer

Composition

Composition

Container size: 180 tabletsDaily serving size: 3 tabletsServings per container: 60
per portion (3 tablets)amount%DV
Vitamin A (Alpha & Beta Carotene)5000 IU100%
Vitamin C (As Ascorbate)250 mg417%
Vitamin D3 (As Cholecalciferol)1000 IU250%%
Vitamin E (As D-Alpha Tocopherol)30 IU100%
Vitamin K2 (As Menatrenone)45 mcg56%
Vitamin B1 (As Thiamine Mononitrate)15 mg1000%
Vitamin B2 (As Riboflavin)20 mg1176%
Niacin (As Niacinamide & Inositol Hexanicotinate)50 mg250%
Vitamin B6 (As Pyridoxine HCl)10 mg500%
Folic Acid200 mcg50%
Vitamin B12 (As Methylcobalamin)250 mcg4167%
Biotin300 mcg100%
Pantothenic Acid (As D-Ca Pantothenate)50 mg500%
Calcium (As Calcium Phosphate)121 mg12%
Phosphorus (As Calcium Phosphate)58 mg6%
Iodine (As Kelp)75 mcg50%
Magnesium (As Magnesium Chelate)200 mg50%
Zinc (As Zinc Chelate)15 mg100%
Selenium (As L-Se-Methylselenocysteine)35 mcg50%
Copper (As Copper Chelate)1 mg50%
Manganese (As Manganese Chelate)1 mg50%
Chromium (As Chromium Polynicotinate)60 mcg50%
Molybdenum (As Molybdenum Chelate)4 mcg5%
Potassium (As Potassium Chloride)100 mg3%
ANAVITE Athletic Drive Matrix:
Beta-Alanine1600 mg
Carnipure (L-Carnitine L-Tartrate)1000 mg
Boron25 mcg

Other ingrednients

Microcrystalline Celulose, Stearic Acid, Croscarmellose Sodium, Polyvinyl Alcohol, Titanium Dioxide, Polyethylene Glycol, Talc, Copovidone, Magnesium Stearate, Silica, Hydroxypropyl Cellulose.

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Vitamin A

Information

Vitamin A (retinol) is present in foods of animal origin (fish of the sea, fish, eels, liver, pork and beef, eggs, butter). In the plant products it is present as provitamin A (b-carotene), a powerful antioxidant. The food products containing pro-vitamin A are fruits in yellow and red, including apricots, tomatoes. Necessary in process of building and assimilation of proteins, affects the normal growth of bones and helps the treatment of eye diseases.Iinhibits the excessive action of the thyroid hormone - thyroxine, which simultaneously prevents the deposition of excess vitamin A. Necessary in the sports diet of in the form of food, such as dietary supplements and nutritional supplements.
Vitamin A deficiency causes growth inhibition, flaking and dryness of the skin, impaired night vision (i.e. Night blindness).
Excess of vitamin A leads to calcification of the bones and some soft tissues, and abnormalities in the functioning of glomerulonephritis
Dosage: Specified in IU and it is 5000 IU per day.


 

Vitamin C

Information


Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired
absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer
taking of synthetic vitamin C.

Vitamin D3

Information

Vitamin D belongs to fat soluble vitamins, occurs in three forms: calciferol (vitamin D1) ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3), it is formed under the action of sunlight for at least 15 minutes per day. In the absence of sunlight it should be administered in the diet in the form of fish oil (Vitamin A + D3) and fish oils. It is responsible for the absorption of calcium and phosphorus. It is the building substance of bone tissue particularly necessary during pregnancy, childhood, and for athletes. It is a component of dietary supplements and nutrients among competetive athletes. Deficiency of vitamin D causes children growth inhibition, and rickets.
For adults - deficiency causes osteomalacia.
Excess
of vitamin D causes headaches, alopecia, nausea, drowsiness, blurred vision, pain in the long bones, the deposition of calcium deposits.
Dosage: 400 IU units during the day.


 

Vitamin E

Information

Vitamin E (tocopherol) is a fat soluble. Due to its antioxidant action, it is a protection of other vitamins (e.g. Vitamins A). Protects the body against free radicals, strengthens the walls of blood vessels and its capacity, causing their dilation and dissolution of blood clots. With the reduction of coagulation, it is used as an antiatherogenic medicine, it allows for the proper course of pregnancy. In cooperation with selenium it slows the ageing process of cells, strengthening connective tissue. In the food it is present in whole-grain bread, sprout and grains, vegetable oils (soybean, sunflower), soya beans and sunflower seeds, vegetable fat and hen egg yolks. Also it is used in sports medicine in the form of nutrients and supplements.
Vitamin E deficiency reduces building of red blood cells, results in changes in muscle and disorders of pregnancies.
Dosage: for children, 0.5 mg / 1 kg of weight; for adults 10-30 mg per day.


 

Vitamin K2

Information

What is Vitamin K2?

Vitamin K2 belongs to fat-soluble vitamins It is an important activator of many enzymes and proteins It shows a positive action on calcium balance by activating MGP protein and osteocalcin. This results in the removal of calcium deposits from blood vessel walls and transport of ions of this element to the area where it fulfills its function – teeth and bones. It reduces therefore the calcification of blood vessels and thus the risk of cardiovascular diseases. Moreover, it is a constituent of coagulation factors and cosequently prevents haemorrhages. It shows a synergistic action in combination with vitamin D and magnesium.

Vitamin K2 in the form of a dietary supplement of renowned brands e.g. Now Foods, Swanson, Life Extension, Jarrow Formulas and Thorne Research) can be found in formulas available at www.muscle-zone.pl

Inositol

Information

Inositol is an organic compound from the group of B vitamins soluble in fluids, present in the natural or synthetic form, synthesized in plants, such as brewer's yeast, beans, grapefruit, cabbage, sprout of wheat, melons and animal (liver). Along with choline is included in the lecithin. It affects the cell nutrition of the central nervous system (brain) by reducing the level of LDL (bad cholesterol), this makes it applicable in treatment of Alzheimer's disease and atherosclerosis. It has a calming effect. There has been a beneficial effect of inositol on the skin and hair reported.


 

Vitamin B6

Information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

Folic acid

Information

Folic acid - also known as vitamin B9, is a synthetic form of naturally occurring folates. It needs to be transformed to folates in order to be biologically active also in the human organism. Therefore, its supplementation is recommended to people who do not have problems with methylation processes.

The majority of people associate folic acid with the period of pregnancy. It is definitely a justified association. Proper supply of vitamin B9 conditions correct development of the fetus and prevents disorders of neural tube defects in a baby.

Supplementation with folic acid also demonstrates positive influence on the functions of the nervous system of adults. Some sources say that it is conducive to maintaining beneficial emotional states. Moreover, folic acid takes part in the process of erythropoiesis, thanks to which it enables efficient production of red cells.

Supplementation with folic acid should be also considered by men who deal with low sperm quality. It was proven that complementing the level of vitamin B9 is conducive to increasing reproductive abilities of men.

Methylcobalamin

Information

What is methylcobalamin?

Methylcobalamin is a biologically active form of vitamin B12. It is one of the two forms of this vitamin that may be used as cofactors in various reactions. It differs from popular cyanocobalamin in the presence of methyl group instead of cyanide, thanks to which it releases the organism from the need of neutralizing this harmful factor.

The methyl group from methylcobalamin may be transferred to homocysteine, thanks to which it comes back in the form of methionine in order to be further converted to SAMe, which is the main donor of methyl groups in our organism. These methyl groups may be then used in the processes of creatine production, in neurotransmitter metabolism and as DNA methylation, thanks to which we achieve proper energy level, better well-being and generally better condition of the organism. B12 is a coenzyme for three enzymes: isomerase, methyltransferase and dehalogenase.

Apart from the influence on the nervous system, the supply of vitamin B12 is also very important for the proper synthesis of red cells as well as hemoglobin and anemia prevention.

 

Methylcobalamin in mono-supplements and complex vitamin preparations may be found in the offer of muscle-zone.pl.

Biotin

Information

Biotin (vitamin H, co-enzyme R) is in a group of B vitamins, due to the presence of sulphur compounds it is involved in the synthesis of ascorbic acid (vitamin C). Also synthesized in the intestines. It enhances the production of hormones and regulates cholesterol levels. It reduces muscle pain. It prevents hair loss and graying of hair. It soothes the skin inflammations. No toxic effects. Often combined with other B group vitamins and vitamin A. The natural sources of biotin are: whole grain bread, yeast, eggs (yolk), milk, brown rice and cheese.


Daily demand: 100-300 mg per day


 

Calcium

Information

Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess result
ing from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications
are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)

Phosphorus

Information


Phosphorus (chemical element of nitrogen family, occurring in several colours: white [poisonous], red, purple and black). It is a micro element involved in the physiological responses of the organism. It is a factor of the proper structure of bones and teeth, storing approx. 85% of the element in the form of hydroxyapatite. Adjusts the acidity in the body by increasing the pH. It is a component of nucleic acids. It also affects the proper functioning of the kidneys and the heart and nerves (transfer pulse). A natural source of obtaining of phosphorus are both plant (eggs, seeds, nuts, whole grains) and animal origin products (poultry, different types of meat, fish). Phosphorus deficiency and strengthen the bone structure can be adjusted by the use of appropriate nutrients and supplements.
Phosphorus deficiency causes bone disease (rickets) and phlegmon.
Excess of phosphorus (although it is excreted through the kidneys) can cause an imbalance of minerals (especially lower calcium levels, up to total loss). Particular caution in consuming products and specifics containing phosphorus is recommended to people suffering from chronic kidney disorders and the elderly. Excess of potassium should be balanced with the increased intake of calcium.
Dosage: 800-1200 mg per day. The higher limit of dosage should be consumed by pregnant women and nursing mothers.

Iodine

Information

Iodine - more than two-thirds of iodine is stored in the thyroid gland and it is a component produced by it hormones - thyroxine and triiodothyronine, which are essential in the metabolism of proteins, carbohydrates and minerals and regulating the processes of growth, causing it usefulness in sports supplementation. It is also the ingredient of weight loss products. Regulates and controls body temperature. Natural source of acquisition of iodine are: bladderwrack, seafood, sea fish and onion and vegetables growing in soil containing this element and most of all iodized salt ..
Deficiency of iodine in the body cause hypothyroidism, and consequently overweight, mental slowing (cretinism inclusive). It
is the cause of a goitre. Iodine deficiency can be caused by rhodanates and polyphenols (e.g. contained in cabbage and cauliflower), hemagglutinin found in legumes.
Excess iodine can result in inhibition of thyroid hormone synthesis (this
happens in a small percentage of cases).
Dosage: Treatment of iodine should be done under medical supervision. Daily demand for adults is 150 mcg. For pregnant women daily demand increases to 175 mcg.


 

Kelp

Information

Kelp - seaweed belonging to the brown algae in the order Laminariales, which is a valuable source of iodine, necessary for thyroid function and reduce body fat, affecting the metabolic rate as well as participating in the detoxification of the body. It is a source of alginates, minerals and vitamins. Positive effect on the appearance of the skin, nails and teeth and hair. Available in dietary supplements and sports in the category of "health and beauty" in the form mono-preparations and multiple mineralizing a vitamin supplements, fat burners and other means of thermogenic effect, slimming, available at www.muscle-zone.pl
Dosage: in terms of pure iodine 150 - 250mcg / 24h. Higher doses by prior arrangement with your doctor or nutritionist.

Magnesium

Information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Zinc

Information


Zinc (chemical element from transition group 12) belongs to the trace elements, it helps maintain acid-base balance of the body, protein, energy, lipid and carbohydrate metabolism. It provides bone metabolism and transport of oxygen. It protects the body against free radicals. Necessary for the proper operation of the senses of taste and smell. Positive impact on the process of insulin metabolism in the pancreas. It supports visual adaptation to the dark, has a significant influence on brain function. It is helpful in the treatment of infertility and mental illness.
Zinc deficiency leads to decreased immunity, and growth retardation. Zinc deficiency can occur in case of excessive consumption of simple sugars. In the case of hormonal therapy of women with irregular menstruation, the therapy should be associated with increased consumption of zinc. It can be found in food like: beans, eggs, carrots, beef and pork meat, milk, nuts, citrus fruits, seafood, rice, cottage cheese, lettuce.
Dosage: Daily 12-15 mg zinc. Exceeding the daily dose of 20 mg cause symptoms of poisoning of the body.

 

Selenium

Information

Selenium (element, chemical symbol Se, atomic no. 34, from chalcogenide, it is present in several allotropic forms). It is supplied the body with food in the form of seleno-amino acids (selenomethionine - gathering supplies, and selenocysteine – a component of glutathione peroxidase, deiodinase and seleno-proteins). Regulates the functioning of the thyroid gland. It affects the growth and development, including sexual development (by increasing production and sperm motility). It affects the flexibility of the tissue, removes some of the toxins from the body and destroys cancer cells and reduces the severity of menopause in women. Natural products containing selenium are seafood (sea fish, oysters, bladderwrack) and vegetable products (broccoli, onions, wheat germ, bran, tomatoes) and animal products (poultry, eggs). It is also included in the composition of vitamin-mineral and mineral supplements. Selenium supplementation is recommended as a dietary supplement of active people having diet poor in this element, and as a factor increasing the body's immunity.
Selenium deficiency increases the risk of developing cancer and heart disease. Symptoms of selenium deficiency are: cardiomyopathy, growth stoppage,
disorders of detoxification processes which may lead to damage to the kidneys and liver.
An excess of selenium can lead to selenosis (the disease, the symptoms are: loss of hair, nail cracks, lesions).
daily
demand of selenium for pregnant women 65 mcg; nursing mothers 75 mcg; men 7 mcg.

Cysteine

Information


Cysteine ​​belongs to the group of essential amino acids, synthesized by the body, involved in detoxification of the body. The combination of L-cysteine ​​with glutamine and glycine is involved in the synthesis of glutathione (a powerful antioxidant) and the proteins, enzymes and co-enzymes. Present in the protein product, in smaller amounts in corn and peanuts. The source of the acquisition are also concentrates and whey protein isolates, and preparations containing mixtures of amino acids. Not in the form mono-preparations. It is a component of detoxification, supporting the work of the liver supplements and in supplements improving the cosmetics of the body, usually in the form of L-cystine (two connected cysteine ​​particles) or in the form of NAC.
Dosage: the usual supplementation: 50-500 mg per day.


 

 

Copper

Information

Copper - trace mineral that facilitates the introduction of iron into hemoglobin, allowing the correct functioning of antioxidant processes. It is an important component of enzymes that affect the processes of aerobic metabolism, carbohydrate metabolism and in the formation of collagen. With proper diet, do not use supplements containing copper, as an overdose can cause insomnia, hair loss. It occurs in foods such as legumes, offal, plums, seafood. Copper compounds must be used in a responsible way, because many of them have toxic properties.
Dosing: A sufficient amount of copper provides proper diet.


 

Manganese

Information

Manganese, of which a natural source is chocolate, grain products with whole grain, nuts, legumes and dried cranberry, is a component of enzymes and their activator. It stimulates the properties and functionality of connective tissue and provides proper functioning of the brain. It affects the function of the pancreas, ensuring proper insulin metabolism and condition of the bone and joints. Magnesium deficiency contributes to serious disorders in synthesis of hyaluronic acid and chondroitin, reduction in insulin sensitivity of tissues, affects bone resorption. Manganese chelates are used in complexometry in chemical analysis and in medicine for the treatment of severe poisoning (antitoxin) by heavy metals, in sports supplementation, manganese impact on the functioning of the locomotor system is used. It is a component of the so-called regenerators of joints and a vitamin-mineralizing and mineralizing supplements.


 

Chromium

Information


Chromium (chemical element from transition group of the chromium, chemically active) is actively involved in the metabolism of fats and carbohydrates. It comes in the easily assimilable organic form and inorganic. Along with insulin, as a component of the glucose tolerance factor (GTF), is used in insulin-dependent diabetes treatment, insulin involved in the metabolism of glucose in t proteins transport. Activator of enzymes involved in the metabolism of fats and cholesterol. Available in animal origin products (liver, veal, chicken, turkey meat, oysters) and plant-origin (bananas, broccoli, cereal, wheat germ, spinach). Supplements containing chromium are recommended for fat loss (also thermogenic), and improving the functioning of the body. The sports supplementation used chromium in the form of mono-preparations or in the form of vitamin-mineral minerals supplements.
Chromium deficiency results in impaired glucose, reducing the insulin sensitivity. It causes a decrease in immunity and endurance of the body. It may be a cause of coronary heart disease. Sometimes it causes neurological disorders.
Dosage: A varied diet prevents from the deficiency of chromium in the body.

Dosage: The recommended dose of 50-150 mg per day.

 

Chromium polynicotinate

Information

Chromium polynicotinate, is an organic chemical compound made from the combination of trivalent chromium with vitamin PP (niacin, vitamin B3) included in the glucose tolerance factor (GTF), synthesized in the liver and increasing functional properties of insulin. Polynicotinate chromium has stabilizing effect on blood pressure. It has thermogenic potential, allowing for decreased appetite (especially for sweets), reduces the risk of developing diabetes, keeps the body in good physical condition. In the dietary supplementation, polynicotinate chromium is used in programs to reduce body fat and improve body composition, it is in the form of mono-preparation supplement and is a component of weight loss preparations (thermogenic), and vitamin and mineralizing supplements, available at www.muscle-zone.pl.
Dosage: 50 - 150ug / 24

Molybdenum

Information

Molybdenum (the element of the chromium groups, atomic no. 42, a chemical symbol Mo) - a trace element involved in the metabolic conversion of carbohydrates and fats and increases the absorption of iron. It is used to treat anaemia. Well affects the mood.. It is a component of many dietary supplements and in foods such as lettuce, cabbage and other leafy green vegetables, whole grains (corn, sunflower, etc.).

Potassium

Information

Potassium and sodium regulate the body's water resources, ensuring normal heart rhythm. Maintaining the proper level of potassium provides the proper oxidation of the brain, lowers blood pressure, increases the permeability of cell membranes (as an antagonist of calcium). It is a base-forming element. It is widely used in sports diet before and after training in the form of supplements, nutrients, vitamin-mineral preparations and minerals, concentrates and ready, isotonic and hypertonic beverages. Natural sources of acquisition of potassium are: vegetable products (bananas, citrus fruits, melons, mint leaves, green vegetables, potatoes) and animal products (sea fish, meat). Potassium is present in the form of organic compounds: citric acids, and fumarates gluconates and inorganic (chlorides, sulfates, oxides and carbonates).
Potassium deficiency (hypokalemia): excessive tiredness, headaches and irritability, problems with sleeping, muscle cramps, constipation. Potassium levels may drop sharply in the event of a reduction in blood sugar levels, prolonged starvation, severe diarrhea. They can occur when too much of strong coffee is consumed, with alcohol abuse and when eating too much sweets.
The excess of potassium (hyperkalemia) is often the cause of depression, hypotension, tingling in the extremities.


 

Chloride

Information

Chlorine (chemical element from the group of halogens) - in the natural form of gas it is poisonous and water-soluble (until recently used as a disinfectant in the water supply system, now replaced by fluorination). It is chemically active element. It is used in the form of sodium chloride (NaCl) and potassium (KCl). It participates in the process of digestion and maintains acid-base balance in the body, removes toxic products of metabolism in the liver (antitoxin). Natural source of chlorine for the body is salt and bladderwrack.
Chlorine deficiency can occur due to excessive sweating, vomiting, causing digestive tract problems. It also causes loss of hair and teeth.
Excess chlorine, for example. Drink excessive amounts of chlorinated water, destroys bacterial flora and vitamin E.
Dosage: Daily dose should not exceed 15 grams.


 

ANAVITE Athletic Drive Matrix

Information

ANAVITE Athletic Drive Matrix is a three-component mixture containing substances to support the strain capacity (strength and endurance). It includes: tartrate-I-carnitine (CREAPURE) to support aerobic capacity and enhance regeneration after exercises, beta-alanine, which, by reducing the concentration of hydrogen ions in muscle cells, prolongs the duration of the strain and trace element - boron, essential for the synthesis of nucleic acids and supporting calcium management, which is an activator of enzymes that stimulate the metabolism process. ANATIVE Athletic Driver Matrix co-creates the formula of Gaspari Nutrition supplement - Anative.


 

Beta-alanine

Information

 

Beta-alanine (β-alanine) is a β-amino acid (the same group to which the I-alanine belongs, but with different chemistries). In combination with histidine, it forms β-alanyl-L-histidine (carnosine) - a antioxidant, chelating and buffering compound. Carnosine reduces the level of hydrogen ions in the cell and allows to extend the physical performance and endurance, it affects biological recovery after exercise. Beta-alanine is available in the form of single component and advanced amino-acid supplements, creatine stacks and nitrogen boosters.


 

L-Carnitine

Information

L-carnitine is a vitamin-like substance, synthesized in the body from amino acids (lysine and methionine) and available in foods of animal origin. It is a component of muscle (including cardiac muscle) and nerve tissue. Involved in the metabolism of fats affecting the transport of long-chain fatty acids into the mitochondria of the cell, facilitating their burning and energy production. It is a potent antioxidant, contributing to the improvement of the aerobic condition and accelerating the recovery after intense exercise. Recommended for use for representatives of endurance sports. In the sports supplementation there are available mono-preparation of carnitine (in liquid form, acetylated [ALC], esterified [see. Propionyl-L-carnitine]) and multicomponent (e.g. in a complex with organic acids - see. L-carnitine tartrate) energetic, weight loss and improving the exercise capacity supplements, to be purchased at www.muscle-zone.pl
Dosage: 1 - 3 g per day in 1 - 3 doses, preferably about 45 - 60 minutes prior to exercise.

Boron

Information


Boron - an element of boron group, symbol B, atomic number (Z) - 5, belongs to a group of micronutrients. The organism, it is responsible for the synthesis of nucleic acids and prevents the release of excess calcium from the bones. Is an activator of enzymes in metabolism. It occurs naturally in citrus fruits (grapefruit, bitter orange), legumes, grapes, malt beer. The supplementation is rarely used, mostly in vitamin and a vitamin-mineralizing supplements.
Dosage: the lack of standards for daily consumption. Excess of boron is toxic for the organism.

 

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