M-Z Team Blogs

Vitamins & Minerals

Compared to the basic nutrients such as proteins, carbohydrates and fats, minerals and vitamins do not seem for us to be so essential components and we often forget about them in the daily supplementation. As it turns out these inconspicuous elements have a number of key functions in your bodies. They work almost at every area such as: regulation, activation of metabolic pathways, transport, synthesis of biologically active compounds or intensified immune protection.

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