• Highly absorbable magnesium forms
• Contains the active form of vitamin B6 (P-5-P)
• High bioavailability of the active ingredients
• Essential for bone development and mineralization
• Shows anticoagulant activity
• Prevents painful muscle cramps
• Protects the heart muscle
• Eliminates the feeling of tiredness

Supplife Magnesium 3.0 is a dietary supplement that provides magnesium and vitamin B6 in an active and highly absorbable form. Both of these components are necessary for the proper functioning of the body.

Magnesium is the second most important intracellular cation, right after potassium. It plays an important role in the formation of ATP because it activates the enzymes responsible for phosphorylation reactions. It also participates in the regulation of the cellular cycle. In addition, it is a component of transport proteins of the respiratory chain necessary to obtain energy (NADH2, NADPH2, FAD, and CoA). Magnesium helps in maintaining the electrolyte balance, shows a cardioprotective effect and reacts with phospholipids thus creating cell membranes. Magnesium also co-creates ribosomes – intracellular structures responsible for the translation process, i.e. protein formation. Thanks to this, magnesium supports the expansion and proper functioning of muscles.

Another component of the capsule is the active form of vitamin B6, i.e. pyridoxal-5-phosphate (P-5-P). It is the component of many enzymes that participate, among others, in the synthesis of tryptophan, catecholamines, serotonin and hemoglobin, and in the metabolism of fats, proteins, and carbohydrates. The combination of magnesium and vitamin B6 in one preparation increases magnesium absorption in the intestines and accelerates its transport to cells, which is why this supplement is so effective.

Vitamin B6 (pyridoxine) has a protective effect on the skin. Deficiencies of this vitamin may cause seborrhea, discoloration, and eczema. In addition, pyridoxine participates in the biosynthesis of sphingosine, neurotransmitters, DNA, and porphyrins; it takes part in the proper division of cells, in the reduction of fatigue and contributes to the maintenance of normal psychological functions. Vitamin B6 also helps in maintaining proper homocysteine ​​metabolism and improves the functioning of the immune system.