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Amino 5600 Amino 5600

Scitec Amino 5600 is a dietary supplement containing all amino acids essential for the organism. In order to achieve top-quality, the preparation is produced with the use of good-quality whey protein. It is a fantastic source of exogenous amino acids as well as branch-chained amino acids (BCAAs).

Amino acids are the basic structural element of all proteins found in the body, both structural and enzymatic ones. For that reason they are one of the most important groups of organic compounds delivered to our organisms with food. Although the chemical structure of an amino acid molecule is relatively simple, there are many criteria of amino acid division. In terms of healthy eating habits and supplementation, two groups are of importance: exogenous and branch-chained amino acids.

Unlike endogenous amino acids, exogenous amino acids cannot be synthesised by the organism. The group contains ten amino acids: arginine, phenylalanine, histidine, isoleucine, leucine, lysine, methionine, threonine, tryptophan, and valine. Those amino acids have to be delivered with food. There are two ways to do it: by consuming complete protein, that is protein containing all exogenous amino acids in proper concentrations, or by supplementation.

One of the essential exogenous amino acids is lysine. It performs various functions besides building proteins, which is why its role in the organism is invaluable. It is responsible for, among other processes, calcium absorption, improving concentration, or alleviating the symptoms of colds or the flu.

Branch-chained amino acids (BCAAs) are a group of three amino acids crucial for the development of athletes. Their name is derived from the chemical structure of the molecule. Apart from a simple carbon chain, they have additional branches ending with various chemical groups that participate in metabolic transformations. Three amino acids were mentioned before that deserve special attention: leucine, isoleucine, and valine. Their significant effect on reducing tryptophan concentration in blood helps to reduce the feeling of tiredness after workout. That is because tryptophan is a substrate for the synthesis of serotonin, which has a direct effect on sleepiness. Moreover, science has proven the anticatabolic effect of branched-chain amino acids on muscles and their regeneration. It is worth mentioning that branched-chain amino acids are also elements of the broader group mentioned before, that is exogenous amino acids.

An amino acid worth discussing in more detail is glutamic acid. Its participation in impulse transmission is of great importance (it performs the function of a neurotransmitter); it is also active in the nervous system. Additionally, glutamic acid plays an important role in the transport of urea in and its excretion from the organism.

Amino acids perform multiple metabolic functions. They are precursors of thyroid hormones, catecholamines, histamine, serotonin, and compounds active in the urea cycle. Methionine and cysteine are a source of sulphur, which determines the biological activity of many proteins, as well as coenzyme A, taurine, and other important compounds. Additionally, methionine is sometimes transformed into an active factor that participates in the synthesis of adrenaline.

It is worth mentioning that among available amino acids, some additional groups can be distinguished: ketogenic and glucogenic amino acids. Ketogenic amino acids are those that can be transformed by the organism into ketone bodies and then into glucose. The group contains leucine, isoleucine, phenylalanine, and tyrosine. Glucogenic amino acids, on the other hand, can be transformed directly into glucose: alanine, glycine, and proline. Both groups are, therefore, an alternative source of energy.

Amino acids can be subject to modifications. A good example are hydroxyproline and hydroxylysine, which form collagen fibres along with glycine. The modifications consist in the binding of proline and lysine molecules with hydroxyl groups. Collagen, a protein built mainly of those three amino acids, is the most common protein found in the organism. It plays a key role in making joints stronger, as it is the basic protein component of bones, tendons, ligaments, and joint cartilages.

To sum up, Scitec Amino 5600 is a high-quality product that ensures a supply of all essential amino acids, which is relevant not only for strength sports fans, but for every human being. The wealth of various amino acids has a positive effect on the functioning of the organism, and when combined with proper exercise, it can also support the growth of muscle mass.

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Amino 5600 Amino 5600 200 tab.
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Amino 5600

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Description
  • Source of crucial amino acids obtained from top-quality protein
  • Supports metabolism and boosts muscle regeneration
  • Reduces post-workout fatigue and sleepiness
  • Contains essential branch-chained amino acids
  • Full composition of exogenous amino acids
  • Precursors of many metabolic transformations
  • Substrates of biologically active compounds
  • Rich source of structural elements for your muscles

Scitec Amino 5600 is a dietary supplement containing all amino acids essential for the organism. In order to achieve top-quality, the preparation is produced with the use of good-quality whey protein. It is a fantastic source of exogenous amino acids as well as branch-chained amino acids (BCAAs).

Amino acids are the basic structural element of all proteins found in the body, both structural and enzymatic ones. For that reason they are one of the most important groups of organic compounds delivered to our organisms with food. Although the chemical structure of an amino acid molecule is relatively simple, there are many criteria of amino acid division. In terms of healthy eating habits and supplementation, two groups are of importance: exogenous and branch-chained amino acids.

Unlike endogenous amino acids, exogenous amino acids cannot be synthesised by the organism. The group contains ten amino acids: arginine, phenylalanine, histidine, isoleucine, leucine, lysine, methionine, threonine, tryptophan, and valine. Those amino acids have to be delivered with food. There are two ways to do it: by consuming complete protein, that is protein containing all exogenous amino acids in proper concentrations, or by supplementation.

One of the essential exogenous amino acids is lysine. It performs various functions besides building proteins, which is why its role in the organism is invaluable. It is responsible for, among other processes, calcium absorption, improving concentration, or alleviating the symptoms of colds or the flu.

Branch-chained amino acids (BCAAs) are a group of three amino acids crucial for the development of athletes. Their name is derived from the chemical structure of the molecule. Apart from a simple carbon chain, they have additional branches ending with various chemical groups that participate in metabolic transformations. Three amino acids were mentioned before that deserve special attention: leucine, isoleucine, and valine. Their significant effect on reducing tryptophan concentration in blood helps to reduce the feeling of tiredness after workout. That is because tryptophan is a substrate for the synthesis of serotonin, which has a direct effect on sleepiness. Moreover, science has proven the anticatabolic effect of branched-chain amino acids on muscles and their regeneration. It is worth mentioning that branched-chain amino acids are also elements of the broader group mentioned before, that is exogenous amino acids.

An amino acid worth discussing in more detail is glutamic acid. Its participation in impulse transmission is of great importance (it performs the function of a neurotransmitter); it is also active in the nervous system. Additionally, glutamic acid plays an important role in the transport of urea in and its excretion from the organism.

Amino acids perform multiple metabolic functions. They are precursors of thyroid hormones, catecholamines, histamine, serotonin, and compounds active in the urea cycle. Methionine and cysteine are a source of sulphur, which determines the biological activity of many proteins, as well as coenzyme A, taurine, and other important compounds. Additionally, methionine is sometimes transformed into an active factor that participates in the synthesis of adrenaline.

It is worth mentioning that among available amino acids, some additional groups can be distinguished: ketogenic and glucogenic amino acids. Ketogenic amino acids are those that can be transformed by the organism into ketone bodies and then into glucose. The group contains leucine, isoleucine, phenylalanine, and tyrosine. Glucogenic amino acids, on the other hand, can be transformed directly into glucose: alanine, glycine, and proline. Both groups are, therefore, an alternative source of energy.

Amino acids can be subject to modifications. A good example are hydroxyproline and hydroxylysine, which form collagen fibres along with glycine. The modifications consist in the binding of proline and lysine molecules with hydroxyl groups. Collagen, a protein built mainly of those three amino acids, is the most common protein found in the organism. It plays a key role in making joints stronger, as it is the basic protein component of bones, tendons, ligaments, and joint cartilages.

To sum up, Scitec Amino 5600 is a high-quality product that ensures a supply of all essential amino acids, which is relevant not only for strength sports fans, but for every human being. The wealth of various amino acids has a positive effect on the functioning of the organism, and when combined with proper exercise, it can also support the growth of muscle mass.

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Composition

Composition

Container size: 200 tabletsServing size: 4 tabletsServings per container: 50
per daily portion (4 tablets)amount%RDA
Alanine160 mg-
Arginine77 mg-
L-Aspartic Acid352 mg-
Cysteine66 mg-
Glutamic Acid627 mg-
Glutamic Acid (added)280 mg-
Glycine48 mg-
Histidine63 mg-
Isoleucine210 mg-
Leucine352 mg-
Lysine316 mg-
Methionine78 mg-
Phenylalanine110 mg-
Proline209 mg-
Serine162 mg-
Treonin214 mg-
Tryptophan46 mg-
Tyrosine102 mg-
Valine204 mg-
Total amino acid content3676 mg-

Other ingrednients

Hydrolysed whey proteins (from milk), bulking agent (microcrystalline cellulose), hydrolyzed sodium caseinate (from milk), L-glutamine, anti-caking agents (talc, silicon dioxide, magnesium salts of fatty acids).

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Alanine

Information


Alanine is an endogenous amino acid (i.e. having the ability to synthesize the human body other amino acids and pyruvate), building up protein. It has a key role in the transport of nitrogen between the muscles and the liver (i.e. Cahill cycle). It allows to transform glucose in non-sugar compounds. During prolonged exercise it enhances metabolism. It occurs in products of animal origin (meat, dairy, eggs) and vegetable origins (legumes, peas). It is used in the form of amino acid supplements in pre- and post-workout preparations. It complements the BCAA. Increased use of supplements with alanine is required in athletic training when high strength and endurance is required (e.g. weights lifting athletes marathon runners etc.).

 

Arginine

Information


Arginine is an exogenous amino acid, it is a component of dietary proteins, not always synthesized in the human body in necessary quantity, so it is necessary to deliver it in the form of synthetics. It takes part in the biosynthesis agmatine, creatine and nitrogen oxides. The use of supplements containing arginine before workout increases the exercise capacity (strength, endurance). Used after considerable effort intensifies the transfer of energy and building compounds and intensifies the process of recovery. Used at bedtime in combination with lysine and ornithine enhances the synthesis of growth hormone. takes part in the intrasystemic synthesis of creatine. Arginine (as a precursor of ornithine) is involved in the urea cycle, increases the flow of blood in the circulatory system, increases sexual potency (in a short time after application). It affects the body's immunity preventing infections, and lowers blood pressure. In supplements – usually as alpha-ketoglutarate.

 

Aspartic acid

Information

Aspartic acid - endogenous amino acid, one of the 22 protein amino acids building proteins, broad-chemical properties: a neurotransmitter involved in gluconeogenesis and urea synthesis and purine. It occurs in high-protein natural plant foods, as well as in synthetic forms. L-aspartic acid is used in amino acid supplements and in many mineral supplements (such as zinc or magnesium aspartate, ZMA ingredient) it is a component of aspartame (in combination with phenylalanine). Recently research is carried on the D-aspartic acid (DAA) on animals, showing the influence on the synthesis of testosterone.
L-aspartic acid is used
in the sports supplementation, in amino acid supplements, nutritional (protein) and the mineral supplements, available at www.muscle-zone.pl

Cysteine

Information


Cysteine ​​belongs to the group of essential amino acids, synthesized by the body, involved in detoxification of the body. The combination of L-cysteine ​​with glutamine and glycine is involved in the synthesis of glutathione (a powerful antioxidant) and the proteins, enzymes and co-enzymes. Present in the protein product, in smaller amounts in corn and peanuts. The source of the acquisition are also concentrates and whey protein isolates, and preparations containing mixtures of amino acids. Not in the form mono-preparations. It is a component of detoxification, supporting the work of the liver supplements and in supplements improving the cosmetics of the body, usually in the form of L-cystine (two connected cysteine ​​particles) or in the form of NAC.
Dosage: the usual supplementation: 50-500 mg per day.


 

 

Glutamic acid

Information

Glutamic acid is one of the 22 amino acids that build proteins, produced in the human body of most of the amino acids (such as glutamine, alpha-ketoglutarate, etc.). It has a function of the stimulating neurotransmitter, allowing for the better memory. It is the precursor of GABA (gamma aminobutyric acid). The use of glutamic acid in sport supplementation has a limited range, due to the possible negative side effects in the nervous system. Replaced by the glutamic acid (glutamine) which is limiting or even eliminatng, side effects. It is present in foods of animal origin and in some plant proteins, is used as an additive for protein supplements and amino acid preparations and to improve flavouring of the dishes. Preparations available at www.muscle-zone.pl

 

Glycine

Information

Glycine is belongs to 22 essential amino acids (synthesized within the body) constructing proteins, and non-protein component of enzymes i.e. heme. It is a inhibiting neurotransmitter allowing for improvement in sleep comfort even at a dose of 3 g at bedtime. Glycine (as arginine) is a precursor of creatine. It is essential for the synthesis of a strong antioxidant - removing free radicals out of the body - glutathione. It is cholagogic and cholepoiteic. By interfering with the synthesis of growth hormone, accelerates the biological recovery of an organism. Naturally present in foods of plant and animal origin. In the sports supplementation is a component creatine stacks, amino acid supplements, protein supplements based on natural ingredients and carbohydrate and protein.


 

Histidine

Information

Histidine is one of the 22 amino acids being part of protein - depending on the source of information it is referred to as "relatively exogenous" or "exogenous". The required dosage of this amino acid is very small, and at the same time it should be added that the intestinal microflora can also play a role in meeting the demand for it.

Histidine is a precursor of carnosine, and therefore dipeptide having antioxidant and buffering qualities. Increasing the dose of carnosine in muscles is an effective way to increase strength and endurance, as well as to accelerate recovery after exercise, thus improving the indicators that are extremely important especially in the case of people being engaged in regular physical activity , including professional athletes.

The number of products containing histidine and available on the market is quite limited. This amino acid is mainly added to some of the supplements used before and/or after exercise, as well as to some of the amino acid supplements. It should be noted, however, that it also occurs naturally in foods rich in protein, and thus primarily in meat, eggs and dairy products, as well as in protein supplements.

Histidine is an amino acid which can be converted in the body into glucose. It also takes part in the synthesis of proteins, including hemoglobin.

Dosage: There are no precise data, but as it has already been hinted above - the required dosage of this amino acid is very small.

Isoleucine

Information

Isoleucine is an essential branched amino acid (BCAA), leucine-isomer. It has anti-catabolic action ( protects muscle against decay), glucogenic (an alternative energy source when the level of glucose after exercise decreases, helps for the regulation of blood glucose levels, reduces the deficiency of fatty acids), anti-catabolic (muscle protects against decay), reduces stress. It participates in the synthesis of proteins (including the synthesis of hemoglobin). It is an essential part of the regeneration of damaged tissues of the body, and after intense training. It occurs in products containing animal protein (meat and dairy products, eggs, dairy products) and plant (almonds, walnuts) and dietary supplements.
Isoleucine is applied with other branched chain amino acids: leucine, valine, and in the supplement complex type of BCAA, in the proportions: leucine: isoleucine: valine = 2: 1: 1. The supplements used in competitive sports requiring increased strength, the bigger share of isoleucine is used.
Dosage: No standard daily use. Frequently applied directly after the workout during the decrease of the glucose level of or at fatty acid deficiency.


 

Leucine

Information

Leucine is an essential amino acid, one of the three branched chain amino acids, ketogenic, its isomer is isoleucine. It affects the secretion of anabolic hormones (insulin, combined carbohydrates), acts on enzymes (mTOR) starting the process of muscle protein synthesis and controlling its course. Protein synthesis by leucine is affecting the development of bones, muscles and skin. It reduces the fat tissue. Without the availability of leucine, protein synthesis is impossible. It naturally occurs in animal products (such as eggs, meat, dairy and fish), plant origin, and as a post-training supplements, BCAA, EAA, no-boosters, creatine stacks, carbohydrate supplements. Ir is also in the form of mono-preparation supplements. It is one of the most important amino acids for the athlete's body, basically in every sports discipline.
Dosage: The demand is 5-10 g / 24h, dosage pre- and post-workout and in the morning after waking up.


 

Lysine

Information

Lysine belongs to the group of 9 essential amino acids delivered into the body from outside (with food or as a supplement) .It is a building substance of protein (the muscle protein). It is available in food of animal origin (meat, dairy products) and vegetable (legumes). It plays an important role in many physiological processes (absorption of calcium, production of enzymes, hormones and antibodies), and arginine is a component of supplements that increase the synthesis of growth hormone (HGH stimulators). In the form of hydroxylysine (a component of collagen) recommended for the treatment of sports injuries, and prevention. In the case of stress and excessive physical and psychological overloads, it is recommended due to the function of lowering cortisol levels. Also it applies in medicine, in the treatment of anxiety and herpes. The share of lysine intake of daily doses of amino acids should not exceed 5.1%. Available for purchase at www.muscle-zone.pl.
In the processes of digestion of protein matter, as a result of decarboxylation of lysine, may be converted into cadaverine (biogenic amine) having a strong toxicity.
Dosage: the lack of a well-defined standard daily intake of lysine. The supplementation dosages regularly used: with arginine 500 mg - 2g (before bedtime) pre- and post-workout optionally with other amino acids.

Methionine

Information

Exogenous methionine is an amino acid containing sulphur in its composition. It provides multi metabolism, with the indispensable help of vitamin B6. Participates in the synthesis of phospholipids (e.g. Lecithin), carnitine responsible for transport in the body of long-chain fatty acids, burned in the mitochondria cells (organelles in cells with a separate kernel), along with cystine forms cysteine. It is in the body antioxidant function. Natural source of acquisition of methionine are high-protein foods of animal origin (eggs, meat, fish), vegetable (sesame seeds, grain products). Available in all protein and carbohydrate protein and amino acid supplements such EAA and contain so-called all-day amino acids, supporting the liver preparations and cosmetics supporting the growth and condition of hair, skin and nails.


 

Phenylalanine

Information


Phenylalanine (essential amino acid) is provided from the outside with food or synthetic products. Its source are the high-protein foods and supplements, concentrates: protein, amino acid and nutritional supplements for athletes. Precursor of tyrosine, thyroid hormones and neurotransmitters (adrenaline, noradrenaline, dopamine), phenylethylamines (neuromodulator) and melanin pigments of hair and skin. Essential for the proper functioning of the nervous system. It has analgesic, antidepressant, and is used as an additive to supplements with thermogenic and stimulating action. It is a component of aspartame.
Excess phenylalanine consumed by people with neurological problems, may reduce the availability of other essential amino acid tryptophan of nervous system and consequently lead to a reduction in serotonin and exacerbate the depression.

Proline

Information

Proline - endogenous amino acid, one of the 22 amino acids building proteins. As a result of the conversion (carried out with the participation of vitamin C) in the form of hydroxy-proline, it is the ingredient of collagen ( basic protein of connective tissue). Influences positively the locomotor system especially in people exposed to an overload (e.g. strength and endurance sports athletes) and during rehabilitation after injury or surgery of locomotor system organs. It is naturally occurring in food, or is synthesized in the body from glutamate. In the dietary supplementation it is a component of high-protein nutrients, amino acid products (in the form of proline or hydroxy-proline), and supporting the functioning of the locomotor system that contains collagen available at www.muscle-zone.pl.
Dosage: No standards for use. Dosage as customarily in supplementation

Serine

Information

Serine belongs to the group of essential amino acids, which is synthesized in the human body, found naturally in the human brain, and soy milk. Its derivative is Phosphatidyl serine. Serine is involved in the synthesis of muscle proteins, it includes activator of protein kinase C (an enzyme localized in the brain), acting positively on the nervous system (improves the functions of association and memory and concentration), increases the ability to receive external stimuli and intensifies the process of information processing. Serine used in food reduces the level of the hormone cortisol located in the catabolic muscle, affecting adversely the metabolism, resulting in a decrease in muscle mass and fat gain. The use of serine affect the rate of convalescence, recovery after injuries and maintaining psychophysical condition. Due to the high price, in supplementation used very rarely. Preparations available at www.muscle-zone.pl
Dosage: as usually used in supplementation

Tryptophan

Information

Tryptophan is one of the nine essential amino acids that require high protein food consumption, mono-preparation supplements tryptophan, an amino acid type and EAA-day nutrients and protein, which is essential in the process of protein synthesis. A derivative of 5-HTP in the decarboxylation is a precursor of serotonin ((tissue hormone having an effect on blood pressure and peristalsis), and the subsequent processes of melatonin (the hormone sleep). It is used for synthesis of nicotinic acid (niacin, known as vitamin PP). The due to the appetite suppressant is also used in certain weight loss formulations.
Even a small deficiency is dangerous for the course of many physiological processes, can cause the nervous system deterioration of mood, insomnia, and disturbances in the digestive process. Tryptophan deficiency in the long term leads to depression and neurological disorders.
Mono-preparation supplements of tryptophan are recommended as a means of reducing the stress and reducing the feeling of insomnia. A part of the nutritional supplements type of EAA and all-day aminoacids, it is a valuable component of protein supplements. Available in store www.muscle-zone.pl
Doses recommended in supplementation: 500 - 2000 mg at bedtime, alternatively 500 - 1000 mg before meals.

Tyrosine

Information

Tyrosine - endogenous amino acid (synthesized within the body), one of the 22 protein amino acids building. It occurs naturally in animal food products (eggs, dairy, meat). If the deficiency, it can be synthesized by hydroxylation of phenylalanine, capable of being converted to tyrosine in the liver. It is a precursor of neurotransmitters: dopamine (the group of catecholamines, participating in the processes occurring in the nervous system, causing muscle coordination and participates in the synthesis of many hormones) and noradrenaline (counteracting stress, stimulating the heart and circulatory system, and increasing glycogenolysis and lipolysis participating in the processes of energy transformations). Tyrosine is a precursor of thyroid hormones responsible for the rate of change in metabolic processes and pigment (melanin). In the supplementation, preparations containing tyrosine are used in programs reducing body fat (weight loss), improve mood and are stimulants.
Dosage: Customarily 500-2000 mg per day.


 

Valine

Information

Valine – is a branched essential amino acid, indispensible for the functioning of the nervous system (receiving of sensory information), involved in muscle protein synthesis and energy generation. Administration of additional doses of valine before exercise (or immediately after) has anti-catabolic effect, protecting the proteins and allowing them to rebuild. It is slightly stimulatory (delays symptoms of fatigue during workout), affecting the level and relations of neurotransmitters. It helps to protect the liver. It stimulates an increase in strength and muscle mass, participates in the reduction of body fat. BCAA, EAA, and other mixtures of amino acid supplementation, protein and protein supplements and carbohydrate-stacks, brings positive results in strength and endurance sports.
Valine deficiency can occur in case of increased energy needs of the body,
as the result of stress and too much stress load.


 

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