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Golden Flakes Golden Flakes 100g
Hepatica
£ 4.16
Location: eu

Golden Flakes 100g

Min. expiration date: 2021-10

From 3 units only: £ 4.08 / Units. -2%

Shipping weight: 220g
Natural
Vegetarian
Vegan
£ 4.16 With VAT
£ 0.06 / serving
Add to Cart
Description
  • Inactive yeast flakes with valuable health benefits
  • Source of zinc, vitamin D (98% of NRV) and B vitamins
  • Helps maintain healthy hair, skin and nails
  • Support healthy cardiovascular function
  • Are not fermented in the digestive tract
  • Help maintain healthy intestinal microflora
  • Support mental performance and concentration
  • Beneficial impact on bone metabolism
  • Economical to use (is enough for about 2 months)
  • Recommended for vegans and vegetarians
  • Healthy and tasty topping
  • Excellent taste and aroma

Hepatica Golden Flakes is a dietary supplement which contains inactive yeast flakes (Engevita VegeFit). They are a perfect, natural source of vitamin D, zinc and B vitamins. Owing to that, they can be an attractive nutritional supplement to your diet which is especially crucial to vegans and vegetarians.

Apart from excellent taste and aroma, yeast flakes have many valuable nutritional values and thus influence positively the body (among other things, they support the digestive and nervous system, add energy and strengthen bones and vision).

Inactive yeast flakes, as the name implies, are an deactivated form of yeast and can be therefore consumed without the risk associated with ordinary active yeast. They do not cause the overgrowth of yeast and thus gastrointestinal problems. They have also a great taste and aroma and many valuable health benefits which are responsible for their wide use.

Yeast flakes are a source of B vitamins  which are required for maintaining healthy functioning of the nervous system, normal energy production and efficient nervous system function. Adequate levels of these vitamins are beneficial to concentration, memory and mood. They are also easily soluble in water and excreted throught the urine and that is why their regular intake is very important.

Vitamin B deficiency may be the cause of an increased risk of depression, anxiety, mood disorders, severe fatigue and a drop in energy levels. A deficit of vitamins from this group often affects individuals exposed to excessive stress.

The daily serving provides 98% of NRV (Nutrient Reference Value) for vitamin D. Vitamin D functions primarily as a modulator of calcium-phosphate balance and its deficiencies are common worldwide. Vitamin D has an impact on, among other things, healthy functioning of the cardiovascular and immune system.

Vitamin D deficiency may lead to loss of bone mass and is associated with an increased incidence of rickets, visual impairments, osteomalacia and osteoporosis as well as promotes the development of cardiovascular diseases, cancer (mainly in the digestive tract) and autoimmune diseases (type 1 diabetes, multiple sclerosis, rheumatoid arthritis, inflammatory bowel diseases).

Yeast flakes are also a source of zinc. As one of the most abundant microelements in the body and a component of more than 300 enzymes, zinc fulfils many functions. It is a key factor in normal function of the immune, nervous, digestive, reproductive system and essential to maintain a healthy skin, hair and nails.

Zinc deficiency may impair the body’s immune functions (increased susceptibility to infections) and sexual function (a decrease in the amount and quality of semen) as well as increase the risk of neurological disorders (impaired cognitive functions, depression and neurodegenerative diseases) and cancer. In addition, it promotes the development of digestive diseases due to dysfunction in the epithelial barrier.

To sum up, Hepatica Golden Flakes is a special topping which has not only a great aroma and taste but also excellent nutritional values.  Yeast flakes are perfect for cooking because they can be added practically to everything. At the same time, they will help correct nutritional deficiencies (in particular B vitamins, zinc and vitamin D).

The product may be an attractive dietary supplement for vegetarians and vegans because it aids in making up nutritional deficiencies which may affect these individuals.

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Composition

Container size: 100 gServing size: 1,4 g (one scoop)Servings per container: 70
per portion (1,4 g)amount%DV
Vitamin D4.9μg98%
Vitamin B10.2mg17%
Vitamin B20.8mg57%
Niacin3,7mg23%
Pantothenic acid1,4mg23%
Vitamin B60.3mg23%
Folic acid30µg15%
Vitamin B121,5µg60%
Zinc3.5 mg34%

Other ingrednients

100% Inactive yeast flakes (Engevita VegeFit)

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Best to combine with

Vitamin D

Information

Vitamin D belongs to fat soluble vitamins, occurs in three forms: calciferol (vitamin D1) ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3), it is formed under the action of sunlight for at least 15 minutes per day. In the absence of sunlight it should be administered in the diet in the form of fish oil (Vitamin A + D3) and fish oils. It is responsible for the absorption of calcium and phosphorus. It is the building substance of bone tissue particularly necessary during pregnancy, childhood, and for athletes. It is a component of dietary supplements and nutrients among competetive athletes. Deficiency of vitamin D causes children growth inhibition, and rickets.
For adults - deficiency causes osteomalacia.
Excess
of vitamin D causes headaches, alopecia, nausea, drowsiness, blurred vision, pain in the long bones, the deposition of calcium deposits.
Dosage: 400 IU units during the day.


 

Vitamin B6

Information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

Folic acid

Information

Folic acid - also known as vitamin B9, is a synthetic form of naturally occurring folates. It needs to be transformed to folates in order to be biologically active also in the human organism. Therefore, its supplementation is recommended to people who do not have problems with methylation processes.

The majority of people associate folic acid with the period of pregnancy. It is definitely a justified association. Proper supply of vitamin B9 conditions correct development of the fetus and prevents disorders of neural tube defects in a baby.

Supplementation with folic acid also demonstrates positive influence on the functions of the nervous system of adults. Some sources say that it is conducive to maintaining beneficial emotional states. Moreover, folic acid takes part in the process of erythropoiesis, thanks to which it enables efficient production of red cells.

Supplementation with folic acid should be also considered by men who deal with low sperm quality. It was proven that complementing the level of vitamin B9 is conducive to increasing reproductive abilities of men.

Zinc

Information


Zinc (chemical element from transition group 12) belongs to the trace elements, it helps maintain acid-base balance of the body, protein, energy, lipid and carbohydrate metabolism. It provides bone metabolism and transport of oxygen. It protects the body against free radicals. Necessary for the proper operation of the senses of taste and smell. Positive impact on the process of insulin metabolism in the pancreas. It supports visual adaptation to the dark, has a significant influence on brain function. It is helpful in the treatment of infertility and mental illness.
Zinc deficiency leads to decreased immunity, and growth retardation. Zinc deficiency can occur in case of excessive consumption of simple sugars. In the case of hormonal therapy of women with irregular menstruation, the therapy should be associated with increased consumption of zinc. It can be found in food like: beans, eggs, carrots, beef and pork meat, milk, nuts, citrus fruits, seafood, rice, cottage cheese, lettuce.
Dosage: Daily 12-15 mg zinc. Exceeding the daily dose of 20 mg cause symptoms of poisoning of the body.

 

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