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Swanson Triple Magnesium Complex is a dietary supplement containing as many as three forms of the highest-quality magnesium, characterized by high biostability and excellent assimilability. Moreover, one capsule covers 95% of the daily demand for this micronutrient.
Magnesium belongs to micronutrients and plays an extremely important role in the human body. Above all, it participates in about 300 metabolic reactions within the system, but it is also an extremely important element for maintaining proper nerve transmission i.e., blood pressure. In addition, it is part of the bone tissue, which is why its high concentration allows the maintenance of normal physical properties of the bones.
Nowadays, a significant part of society is struggling with magnesium deficiencies, which are the consequences of improper diet, impoverished food products or increased demand for this element. Besides, many people who use a healthy diet are not able to absorb the right amount of magnesium due to the intake of substances that impair its absorption (such as coffee, oxalates, phytates) or genetic defects. Another substance which hinders its absorption is alcohol in any form. What is worse, the symptoms of deficiency can be seriously disturbing, thus affecting normal functioning and lowering the comfort of life.
In the long run, magnesium deficiencies lower mental performance, affect the well-being and impair the functioning of the digestive system. The consequence of this may also be arterial hypertension or cardiac arrhythmia. Athletes, in turn, may find most disturbing, apart from common muscle cramps, a decrease in muscle strength associated with a weaker ability to contraction.
The most convenient and the most effective way to replenish the deficiencies, and thus reduce the occurrence of unpleasant symptoms, is magnesium supplementation. Regular intake of this product, thanks to excellent forms of micronutrient, enables a rapid increase of magnesium concentrations without the necessity of drastic changes in the diet.
In summary, Swanson Triple Magnesium Complex is a dietary supplement in the form of capsules, which is a set of the best forms of magnesium available on the market. The product is intended for people who want to avoid or who already struggle with magnesium deficiencies.
Take one capsule per day with water.
Dietary supplement complementary to a diet for athletes. It can not be used as an alternative or substitute for a varied diet.
It can not be used as an alternative or substitute for a varied diet.
Do not exceed the recommended daily intake.
Best before: the expiry date on the bottom or side of the packaging (min. 3
months of shelf-life).
Should not be administered to nursing mothers and pregnant women.
Keep in dry and dark place, at room temperature not exceeding 25°C, and away
SWANSON is a well known company operating since 1969, which offers a wide selection of diet and nutritional supplements. Among their products are antioxidants, amino acid supplements, products improving immunity, probiotics, minerals and vitamins. At SWANSON you can also purchase of supplements enhancing your cardiovascular stamina, urinary, nervous and digestive systems. The offer includes products designed specifically for women or men, as well as supplements helping to loose weight.
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|per portion (1 capsule)||amount||%DV|
|Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate)||400mg||95%|
Rice flour, gelatin, magnesium stearate.
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