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Swanson Maca is a natural dietary supplement with an extract from maca root (500 mg/capsule), an Andean plant which has many valuable properties. Maca promotes fertility, adds energy, boosts sexual desire and increases mental abilities. Owing to that, it has a beneficial impact on the function of the whole body, both women and men.
Maca (Lepidium meyenii) is a biennial plant cultivated at high altitudes (3500-4500 m n.p.m.) in the Peruvian Central Andes which belongs to the crucifier family (Brassicaceae). It is praised mainly for therapeutic and nutritional properties of its root and hypocotyl (it is a traditional element of diet of local Peruvians).
Bioactive ingredients of maca root
Maca is a valuable source of numerous bioactive substances, among other things, polyphenols (anthocyanins, flavonoids), saponins, alkaloids, tannins and prostaglandins. It also contains polyunsaturated fatty acids (PUFAs), sterols (stigmasterol, beta-sitosterol, campesterol), glucosinolates and minerals (manganese, zinc, copper, calcium, potassium, sodium).
Improved fertility and sexual performance
Maca is used to combat menopausal symptoms (hot flashes, breast tenderness, vaginal dryness and osteoporosis). This is probably associated with its phytoestrogenic effect, mainly due to the content of beta-sitosterol.
Maca exerts a beneficial impact not only on the female body. It has been demonstrated that this plant boosts male fertility (influences positively spermatogenesis, increases sperm count and motility) and boosts sexual desire. It may aid also in mild erectile dysfunction and thus contributes to improving the overall and sexual well-being. Sexual function is improved by, among other things, macamides, which are found only in this plant.
One of the studies has shown that maca may be effective in the case of sexual dysfunction associated with taking SSRIs.
Antioxidant and anticancer activity
Maca protects cells from pathological changes caused by oxidative stress which may be the cause of, among other things, cancer and autoimmune and cardiovascular diseases. The plant has the ability to scavenge free radicals, inhibit peroxide formation and exert a cytoprotective effect on oxidative stress.
It has been demonstrated that maca has photoprotective properties – owing to a high content of polyphenols and glucosinolates, it prevents skin damage due to the ability to absorb UVA/UVB.
Maca as an adaptogen
The exact, anti-stress mechanism of action of maca is not clear. This plant probably affects the activity of the hypothalamic–pituitary–adrenal axis and thus boosts the body’s immunity against potential harmful stimuli and stressors. This makes that maca may have a significant impact on improving vitality and reducing fatigue.
To sum up, Swanson Maca is a dietary supplement for women (reduces menopausal symptoms) and men (shows effectiveness in treating erectile dysfunction) which has a positive impact on sexual desire. Because of high biological potential, this plant may be used successfully also to increase physical and mental performance and promote the overall well-being, e.g. in the case of stress.
As a dietary supplement, take two capsules one to two times per day with water.
Dietary supplement complementary to a diet for athletes. It can not be used as an alternative or substitute for a varied diet.
It can not be used as an alternative or substitute for a varied diet.
Do not exceed the recommended daily intake.
Best before: the expiry date on the bottom or side of the packaging (min. 3
months of shelf-life).
Should not be administered to nursing mothers and pregnant women.
Keep in dry and dark place, at room temperature not exceeding 25°C, and away
SWANSON is a well known company operating since 1969, which offers a wide selection of diet and nutritional supplements. Among their products are antioxidants, amino acid supplements, products improving immunity, probiotics, minerals and vitamins. At SWANSON you can also purchase of supplements enhancing your cardiovascular stamina, urinary, nervous and digestive systems. The offer includes products designed specifically for women or men, as well as supplements helping to loose weight.
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|per portion (2 capsules)||amount||%DV|
|Maca (Lepidium meyenii) (tuber)||1 g||*|
Capsule (gelatin), Anti-caking agents (Magnesium salts of fatty acids, silicon dioxide).
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