Sale UK Blog us   | en | GBP
0 £ 0.00
 sales@mz-store.co.uk  +44 7507 981511
Since 2005
Notify me of availability
100% Creatine Monohydrate 100% Creatine Monohydrate 300g
Biotech Usa
£ 4.98
Location: eu

100% Creatine Monohydrate

Package quantity:

From 3 units only: £ 4.88 / Units. -2%

Shipping weight: 500g
Additives free
£ 4.98 With VAT
£ 0.06 / serving
We can let you know you when the product will be available again
Save
Description
  • Shows ergogenic properties
  • Helps get a strong muscle pump
  • Improves the body’s energy processes
  • Promotes ATP synthesis
  • Promotes glycogen restoration
  • The most thoroughly tested form of creatine
  • Reduces fatigue
  • Boosts muscle anabolism
  • Adds energy
  • Hydrates muscle cells
  • High-quality monohydrate

Biotech 100% Creatine Monohydrate is a dietary supplement which is composed of the most thorougly tested and micronised form of creatine. Monohydrate improves exercise capacity, recovery and strength and thus helps do the hardest training.

Creatine monohydrate is one of the most popular dietary supplements. Creatine is a peptide which is comprised of arginine, glycine and methionine. Maintaining its adequate levels in the body has an ergogenic effect and improves cell function.

Energy booster in the body
Creatine is produced naturally in the body and found in meat. The supplementation of this compound helps increase effectively its concentration in muscles which are its natural store and place of activity.

It is one of the most important transporters of high-energy phosphate groups. They are involved directly in mitochondrial energy production. They bind to the peptide and lead to the formation of phosphocreatine.

During energy metabolism, a molecule of adenosine triphosphate (ATP) disconnects a phosphate group, consequently releasing energy. Even though ATP is constantly synthesised in muscles, it is sufficient only for a few seconds of physical activity. The cleavage of a phosphate group in this compound is followed by the formation of ADP molecule. It is the main acceptor of phosphate provided by phosphocreatine. Owing to creatine saturation in muscles, we can achieve the most effective ATP synthesis. Proper supplementation with this compound allows you to do 1-2 extra reps.

Better cell hydration
Creatine monohydrate is transported into the cells with the aid of sodium- and chloride-dependent creatine transporter 1 (encoded by the SLC6A8 gene). During this transport, creatine carries some water, thereby ensuring high hydration, greater size and strong pumped feeling.

Water is a very good environment for transformations and processes in the body. It makes the body function more effectively because it improves cell nourishment. In addition, this increases the space between cells and muscle fibres and thus facilitates the synthesis of new muscle proteins.

Impact of creatine on glycogen resynthesis
During physical activity, the basic energy source in the body is glucose. After it is used up in the blood, it is derived from muscle glycogen. During post-workout recovery, the body tries at first to replenish glycogen levels and then stimulate the synthesis of muscle proteins.

Creatine speeds up recovery because it increases the expression of cellulipetal glucose transporter type 4. This protein is found in the surface of muscle cells and adipocytes. It binds glucose molecules and transports them into the cell where it is used to produce energy and resynthesise glycogen.

Effect of supplementation on anabolism
Creatine is a factor which inhibits the activity of myostatin. It is a protein which protects naturally against excessive development of muscle mass. Inhibiting its activity helps build more muscle tissue.

An increase in cell hydration stimulates mitogen activated protein kinases (MAPKs). This contributes to increased protein synthesis in the body. MAPK activation does not only encourage protein synthesis but also inhibits muscle catabolism and promotes DNA synthesis.

Does creatine reduce fatigue?
Creatine ensures enhanced energy production and thus inhibits the utilisation of muscle glycogen during physical activity. This contributes to slowing down an increase in fatigue. This is due to the fact that glucose released from glycogen undergoes oxidation which leads to the formation of lactic acid. A increase in levels of this metabolite in muscles lowers pH, consequently impairing their efficiency. Because of that, creatine slows down an increase in fatigue and consequently helps do the hardest training.

100% Creatine Monohydrate by BioTech is a creatine supplement recommended mainly to active individuals. It is an amazing dietary supplement for persons who want to get an athletic figure and do sprint workouts. Creatine ensures efficient recovery and increase in muscle strength and mass.

Directions for use
Manufacturer
Reviews (0)
Composition
Container size: 300 gServing size: 3,4 gServings per container: 88
per portion (3,4 g)amount%DV
Creatine monohydrate3,4g**
Of which creatine3g**
Similar products
Best to combine with

Latest on blog

MIND diet – will improve memory and reduce the risk of Alzheimer’s disease

MIND diet – will improve memory and reduce the risk of Alzheimer’s disease

Alzheimer’s disease is nowadays one of the most common neurodegenerative diseases. It results in loss of nerve cells in the brain, leading to memory...

Read more

Paleo diet – what does it consist of? What should we not eat on this diet?

Paleo diet – what does it consist of? What should we not eat on this diet?

The Paleo diet aims to imitate as closely as possible the diet of the Paleolithic man. Paleo diet – we eat lean meat and fishPaleo diet – eggs, seeds...

Read more

Psyllium – for digestive problems, coughs, and wounds

Psyllium – for digestive problems, coughs, and wounds

As a medicinal plant, Psyllium has been known since ancient times (both in Europe and China). For years they have also been used in natural medicine. Due to their...

Read more

Donuts – how many calories do they have? How to get rid of donut calories?

Donuts – how many calories do they have? How to get rid of donut calories?

Donuts are known almost all over the world and depending on the region they may differ in filling (or lack thereof) and how they are called. Although they were...

Read more

Vitamin E – more than the vitamin

Vitamin E – more than the vitamin

Vitamin E is actually not a single, specific substance, but rather a group of chemical compounds. The demand for it depends on age and gender. Young children need...

Read more

3 dietary changes your body will thank you for

3 dietary changes your body will thank you for

Replace white bread with whole-grain breadChoose brown rice, pasta, and groatsReplace sweets with nutsSummary Replace white bread with whole-grain bread Whole...

Read more
Sign up for our newsletter
And receive coupons, news, special offers and much more!

Customer service

MZCatalog - recommended dietitians
MZCatalog - recommended trainers
MZCatalog - recommended clubs
Trustpilot
Also check out our excellent ratings on  Opineo
Supps4You LLC
Unit 3 Enterprise Court, Farfield Park Rotherham S63 5DB
sales@mz-store.co.uk +44 7767803657