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Prebiotics are nutrients that do not have the sensitivity to digestion, stimulate levels and activity of probiotics. To probiotics are included: inulin (dietary fibre soluble in water, belonging to the polysaccharides, the storage energy resources, having beneficial influence on the condition of the gastrointestinal tract and digestive tract, high bioavailability, particularly indicated when slimming with high protein diets) and fructo-oligosaccharides and galacto-plant origin . For dietary supplementation, prebiotics are used in the prevention of diseases of the digestive system and programs to reduce body fat and are included in the protein nutrients, carbohydrate-protein and carbohydrate supplements with thermogenic effect, often in combination with the probiotic, forming synbiotics. Preparations available at www.muscle-zone.pl
Dosage: the lack of standards unit consumption. Dosage as customary used in sports.

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