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Oleic acid - mono-saturated Omega 9 fatty acid, occurring in the natural products of plant origin (almonds, olive oil) and animal origin (hen egg yolk, fats derived from fish). As representative of the most common fatty acids present in the diet can be substituted for some of the saturated fatty acids and consequently have a positive effect on the blood lipid profile. In the diet supplementation it is a complementation unsaturated fatty acids.
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The set of polyunsaturated fatty acids from the family omega-3, -6 and -9.
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The set of polyunsaturated fatty acids from the family omega-3, -6 and -9.
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A blend of fish oil and vegetable oils. Source of omega 3-6-9 fatty acids.
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Cold-pressed black cumin seed oil in capsules. Anti-inflammatory and antimicrobial effects.
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Unrefined black cumin seed oil in capsules. Anti-inflammatory and antimicrobial potential.
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MIND diet – will improve memory and reduce the risk of Alzheimer’s disease
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Paleo diet – what does it consist of? What should we not eat on this diet?
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Donuts – how many calories do they have? How to get rid of donut calories?
Donuts are known almost all over the world and depending on the region they may differ in filling (or lack thereof) and how they are called. Although they were...
Vitamin E – more than the vitamin
Vitamin E is actually not a single, specific substance, but rather a group of chemical compounds. The demand for it depends on age and gender. Young children need...
3 dietary changes your body will thank you for
Replace white bread with whole-grain breadChoose brown rice, pasta, and groatsReplace sweets with nutsSummary Replace white bread with whole-grain bread Whole...
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