Creatine decanoate is a combination of one molecule of creatine and decanoic acid. The task of creatine is the renewal of ATP (the basic intracellular energy carrier), the hydration of muscle cells and glycogen storage (the reserve of fuel used during exercises). Creatine affects the process of protein synthesis and is catabolic. Decanoic acid is a carboxylic acid, it is to increase the lipid solubility of active substances. Used as an aid to medical injection. Decanoate creatine is a component of multiple creatine supplements.
Dosage: 5-10g a day