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Trec Whey 100 is a top-quality preparation containing 100% whey protein concentrate (WPC). WPC is a popular protein supplement containing over 80% proteins obtained from cow milk. The product is recommended for people who regularly do strength training and wish to increase the supply of amino acids, which are a structural element of the muscles and help to develop muscle mass thanks to their anabolic activity.
Whey protein concentrate in complementing the diet of an athlete
Protein is a basic structural element of the muscles. Their growth is induced by stimulated muscle protein synthesis, which is much more intensive in physically active people. The demand for protein increases extremely fast in such individuals, and visible progress is possible only in the case of a sufficient supply of high quality proteins.
Increased demand for protein is often so high that it becomes nearly impossible to cover with a regular diet. But this product saves the day: it is characterised by fantastic solubility, excellent assimilability, and contains all essential amino acids. What is more, the method of ultrafiltration used in the production process guarantees low fat and lactose content. The product is also free of unnecessary chemical additives.
Whey protein = complete protein
The supplement contains complete protein, which means that it provides the body with all exogenous amino acids. Essential amino acids include those that the organism cannot produce on its own: valine, tryptophan, threonine, methionine, lysine, leucine, isoleucine, histidine, phenylalanine, arginine, and endogenous amino acids that can be synthesised by the body.
The anabolic power of amino acids
Amino acids, particularly the branched-chain ones, have a powerful anabolic effect. It means that they stimulate the biosynthesis of new proteins, that way boosting the process of muscle cells, as well as form proteins on their own (protein amino acids).
Moreover, branched-chain amino acids obtained in the hydrolysis of whey protein have the ability to reduce blood levels of tryptophan, which is a precursor in the synthesis of serotonin, responsible for the feeling of tiredness after workout. Therefore, this supplement can not only increase the efficiency of muscle growth, but also exert a beneficial effect on well-being and regeneration.
Fast amino acid level increase and anticatabolic effect
The consumption of whey protein leads to a fast increase of blood amino acid levels. The product can be used both before and after workout in order to provide the muscles with what they need the most after physical activity. The levels stay high for about 4 hours, which is enough time for the body to take advantage of an increased pool of amino acids to boost growth and support regeneration.
Amino acids are also capable of inhibiting catabolic processes occurring in the muscles. An improper amount of protein in the diet can, surprisingly, lead to muscle breakdown, as the body will treat the muscles as a source of the amino acids it needs. By providing the right supply of structural elements, you can not only stimulate the growth of muscle mass, but also protect the muscles you already have from breakdown.
Additional benefits of the product
Apart from the above-described effects connected with the right supply of protein before and after workout, it is worth remembering that amino acids formed during its hydrolysis are separate compounds with unique properties. That is why supplementation with this product has many more advantages than just muscle growth.
A good example of an amino acid with unique properties is glutamine. The amino acid helps to restore the reserves of glycogen in the muscles and constitutes a source of energy for cells in itself. Moreover, it prevents sudden blood sugar spikes after meals, helps to remove nitrogen metabolic products from the body, and provides protection against free radicals.
In summary, Trec Whey 100 is a high quality protein supplement that efficiently helps to cover an increased demand for protein during periods of intensive physical activity. The product supports muscle mass growth, muscle regeneration, stimulates anabolic processes, and prevents undesirable catabolism. The preparation fantastically dissolves in water and is highly absorbable, so it is advantageous for every person who values comfort and wants to enjoy the benefits of supplementation with a top-shelf product.
This protein supplement is exceptionally light and its intake does not burden our digestive tract. It is the argument for using it after physical effort, in the morning after waking up or during longest breaks between meals and provide by the same token the essential amino acids to rebuild damaged muscle structures. It is assumed that a daily dose of protein in the diet of sportsmen and physically active people ranges from 1,5 to 2,2 g/kg of bodyweight. If you fail to cover your daily need for this macronutrient, you may supplement it in the form of protein shakes, at the amount corresponding to the deficits.
Trec Nutrition is a company offering a wide choice of products for athletes. Products of this brand include carbohydrate-protein supplements, protein and energizers. The offer also includes amino acid supplements, creatine, HMB, fat burners, thermogenics, products supporting metabolism and speeding up the regeneration of joints.
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|per 100 g||amount||%RDA|
|Energy value||1620 kJ/382 kcal||19%|
|Total Carbohydrates||7,80 g||3%|
|Total Fat||2,90 g||4%|
|Saturated Fat||1,70 g||9%|
|Whey Protein Concentrate (from milk)||94,65 g||*|
Cocoa powder for the taste of chocolate, chocolate-cherry, chocolate-sesame, chocolate-coconut, chocolate-nut cream, chocolate-orange and gingerbread; acidity regulators for strawberry and raspberry flavor - citric acid, malic acid; fragrances; thickener - sodium carboxymethylcellulose; sweetener - sucralose; dye for vanilla, banana, cookie, pinacolada, advocat and peanut butter - beta-carotene; dye for strawberry and raspberry flavor - cochineal red A, color for the taste of peanut butter - ammonia caramel.
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