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Mutant Mayhem Mutant Mayhem

What to expect on mayhem
MAYHEM was spawned to take pre-training supplementation to the forefront of the bodybuilding world. Never before has there been a pre-training supplement of such serious magnitude. Guaranteed you have experimented with other pre-training formulas and you've probably had some success. But MAYHEM is not formulated to give you just "success". MAYHEM is here to shatter all your expectations of what it feels like to be on a truly uncensored pre-training madness formula. Down a super-packed dose and almost immediately you will start to transform your thinking. Thoughts of enraged intensity begin to circulate in your entire being. Weights that previously owned you will be crushed. That dreaded point where your energy repeatedly faded in the past will now be a distant memory, as your body will be electrified on seemingly endless surges of energy. Where other formulas fail you, MAYHEM delivers! Advanced ingredient scavengers seek out lactic acid to help neutralize its lifting limitations unlike anything else so you can lift heavier and train longer. Did you think that the MUTANT Lab Scientists forgot about your number one, be-all-and-end-all goal of getting huge? Not a chance! MAYHEM is injected with proven ingredients to ignite the muscle building process deep at the cellular level for rapid and dramatic gains in freaky muscle and strength!

Smash every weight in the gym
Remember that best workout you ever had in the gym, because when you dose with MAYHEM it will make that session seem like a beginners yoga class. This experimental hybrid formula does it all with an uncompromising hell bent purpose. The leading-edge MUTANT Lab Scientists packed so much action oriented, scientifically researched and developed ingredients into MAYHEM that it is virtually impossible to take this supplement and not experience a thunderous wave of effects with every dose. MAYHEM sparks hyper-stimulation for killer intensity and razor sharp focus to annihilate every shred of iron in the gym. Every muscle-mutating ingredient in the bleeding-edge MAYHEM formula works as hard as you do to soak your muscles with more and more anabolic rich blood while you pump out the heavy sets and reps. Bottom line, when you down a phenomenal tasting dose of MAYHEM you will train harder and longer with more energy, you will build freaky amounts of dense muscle, your strength will shoot through the roof and you won't crash hard - ever!

Leave humanity behind
Whatever your poison - muscle growth, strength, power, intensity - MAYHEM delivers with every dose. How? Well it's simple. Detailed scientific research and real world testing on some of the freakiest mass monsters on the planet. This insane formula wasn't tested on lab rats, soccer players or fitness enthusiasts. MAYHEM is for MUTANTS only! It's not for the faint of heart. This formula is seriously insane. In fact, MAYHEM is so powerful that we have to put a warning on the label that you never exceed the recommended dosing protocol - and this isn't hype. A single highly charged dose and you will be flying for hours. And did we mention that you don't have to choke it down? Believe it or not, you can actually take an incredibly effective supplement that not only delivers sick results but tastes great too! You be the judge! Forget every other pre-training supplement you have ever taken in the past, throw out what you're using now, they are all a joke compared to MAYHEM. This will be the last pre-training supplement you ever freakin' buy - guaranteed. But be warned, the MAYHEM madness experience can be addicting and you will have to exercise extreme self-control when taking it! Enjoy the ride.

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Since 2005
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Mutant Mayhem Mutant Mayhem 720g
MUTANT
£ 24.93

Mutant Mayhem 720g

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Description
  • Gives rise to uncontrollable muscle & strength gains
  • Evokes killer instinct intensity & razor sharp focus
  • Fights off the lifting limitations of lactic acid
  • Electrifies energy levels for epic gym sessions

What to expect on mayhem
MAYHEM was spawned to take pre-training supplementation to the forefront of the bodybuilding world. Never before has there been a pre-training supplement of such serious magnitude. Guaranteed you have experimented with other pre-training formulas and you've probably had some success. But MAYHEM is not formulated to give you just "success". MAYHEM is here to shatter all your expectations of what it feels like to be on a truly uncensored pre-training madness formula. Down a super-packed dose and almost immediately you will start to transform your thinking. Thoughts of enraged intensity begin to circulate in your entire being. Weights that previously owned you will be crushed. That dreaded point where your energy repeatedly faded in the past will now be a distant memory, as your body will be electrified on seemingly endless surges of energy. Where other formulas fail you, MAYHEM delivers! Advanced ingredient scavengers seek out lactic acid to help neutralize its lifting limitations unlike anything else so you can lift heavier and train longer. Did you think that the MUTANT Lab Scientists forgot about your number one, be-all-and-end-all goal of getting huge? Not a chance! MAYHEM is injected with proven ingredients to ignite the muscle building process deep at the cellular level for rapid and dramatic gains in freaky muscle and strength!

Smash every weight in the gym
Remember that best workout you ever had in the gym, because when you dose with MAYHEM it will make that session seem like a beginners yoga class. This experimental hybrid formula does it all with an uncompromising hell bent purpose. The leading-edge MUTANT Lab Scientists packed so much action oriented, scientifically researched and developed ingredients into MAYHEM that it is virtually impossible to take this supplement and not experience a thunderous wave of effects with every dose. MAYHEM sparks hyper-stimulation for killer intensity and razor sharp focus to annihilate every shred of iron in the gym. Every muscle-mutating ingredient in the bleeding-edge MAYHEM formula works as hard as you do to soak your muscles with more and more anabolic rich blood while you pump out the heavy sets and reps. Bottom line, when you down a phenomenal tasting dose of MAYHEM you will train harder and longer with more energy, you will build freaky amounts of dense muscle, your strength will shoot through the roof and you won't crash hard - ever!

Leave humanity behind
Whatever your poison - muscle growth, strength, power, intensity - MAYHEM delivers with every dose. How? Well it's simple. Detailed scientific research and real world testing on some of the freakiest mass monsters on the planet. This insane formula wasn't tested on lab rats, soccer players or fitness enthusiasts. MAYHEM is for MUTANTS only! It's not for the faint of heart. This formula is seriously insane. In fact, MAYHEM is so powerful that we have to put a warning on the label that you never exceed the recommended dosing protocol - and this isn't hype. A single highly charged dose and you will be flying for hours. And did we mention that you don't have to choke it down? Believe it or not, you can actually take an incredibly effective supplement that not only delivers sick results but tastes great too! You be the judge! Forget every other pre-training supplement you have ever taken in the past, throw out what you're using now, they are all a joke compared to MAYHEM. This will be the last pre-training supplement you ever freakin' buy - guaranteed. But be warned, the MAYHEM madness experience can be addicting and you will have to exercise extreme self-control when taking it! Enjoy the ride.

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Composition

Composition

Container size: 720 gServing size: 18 gServings per container: 40
per portion (18 g)amount%DV
Energy105 kJ**
Kcal (calories)25 kcal**
Carbohydrate5 g**
Fat0,3 g**
Sodium30 mg**
Magnesium100 mg 26%
Niacin50 mg 312%
Vitamin B66 mg428%
Calcium200 mg25%
MUTANT® MAYHEM
Proprietary Blend18 g **
Power Strenght Complex11,2 g**
Creapure® Creatine Monohydrate, Waxy Maize (Corn) Starch, L-Arginine HCl, Maltodextrin, CarnoSyn® Beta-Alanine, L-Aspartic Acid, MCTs (From Fractionated Coconut Oil), Creatine MagnaPower® (Creatine-Magnesium Chelate), Magnesium Glycerophosphate, D-Ribose, Papaya Extract, Nicotinic Acid, Pyridoxine Hydrochloride, BioPerine® Piperine, Quercitin, Curcumin
Hyper-Stim Matrix3 g**
Micronized Taurine, Glucuronolactone, Pyroglutamic Acid (Pidolic Acid), Coffea Arabica Extract (97% Caffeine), L-Tyrosine, Grapefruit Extract, Cayenne (Capsicum annum), Cinnulin PF® Cinnamon Extract, Raspberry Extract
Lactic Acid Buffer Blend980 mg**
Calcium Carbonate, Potassium Citrate, Tricalcium Phosphate, Micronized Bicarbonate, Magnesium Oxide, Calcium Lactate.

Other ingrednients

silicon dioxide, malic acid, natural and artificial flavors (may contain soybean lecithin), sucralose, citric acid, acesulfame K, Brillian Blue FCF (E133), soy lecithin.

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Calories

Information

Calories are the conventional name of the unit expressing the energy value of food, the demand and energy expenditure in human body, which in fact is 1 kilocalorie (1 kcal). 1 kilocalorie is the amount of thermal energy required to heat 1 g of water and 1 degree Celsius. The SI unit of thermal energy is 1 joule (1J), equal to approximately 4,185 kcal.
The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents. Most often Atwater equivalent is used: ratio for protein 4 kcal / g, for carbohydrates 4kcal / g, and for fat - 9kcal / g.
The energy value carried out with the so-called. "Caloric bomb" is equivalent to the physical energy, amounting to 4.1 kcal per 1 g carbohydrate to 5.65 kcal per 1 g protein, 9.45 kcal per 1 g of fat.
Nutritional value, determines the suitability of a food product for realizing life functions of human, the higher it is - the higher bioavailability and lower quantity for consumption for obtaining the effects.

 

Fat

Information

Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.


 

Sodium

Information

Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.


 

Magnesium

Information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Vitamin B6

Information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

Calcium

Information

Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess result
ing from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications
are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)

Proprietary blend

Information

Proprietary blend - is a complex of bioactive ingredients in the proportions, which are covered by the manufacturer's patent. According to the law in force in Poland, the components of the blend are known, and , by the place on the packaging, you can identify which components are in bigger amount (the components are listed in the decreasing order of amounts).
Proprietary blends are used in many food supplements, such as creatine stacks, no-boosters, fat burners and pro-testosterone supplements, improving libido.


 

Creatine monohydrate

Information

Creatine monohydrate is a popular and cheapest form of creatine used in sports supplementation in Poland. This is a molecule, in which are bound: creatine molecule with a molecule of water. It has a high bioavailability and tissue velocity saturation. Supports the exercise capacity (strength and endurance), accelerates muscle growth and regeneration after training exercise. Transport of creatine into the muscle cells is supported by the insulin hormone. For better effect of saturation of the tissues, a diet increasing the content of insulin in the body is indicated (carbohydrate and high protein diet) and supporting nutrients and supplements (Dietary carbohydrate and carbohydrate-protein, insulin ALA, d-pinitol or taurine). Creatine monohydrate is present in the form of mono-preparation supplements (capsules, powders, tablets) and multicomponent supplements (i.e. as a component of creatine stacks).
Dosage: depending on the form of supplement, the type of exercise and weight, normally are used one of the following models of creatine supplementation:
- cyclic supplementation : 5-10g per day in 1-3 portions during the day, 3-5g per dose. The length of the cycle for 4-8 weeks.
- cyclic supplementation with saturated phase: the first 5-7 days after 20-30g daily in 4-6 doses of 4-6g per serving, then the maintenance phase 2-10g per day in divided doses. The length of the cycle 4-8 weeks
- constant supplementation: 0,03-0,05g per kg of body weight for an extended period of time.


 

Waxy maize

Information

Waxy maize (corn starch - wax) contains amylopectin (a glucose polymer) affecting the rate of digestion of the gastrointestinal tract and digestive tract due to the higher availability of digestive enzymes and glycogen replenishment rate. It is used in carbohydrate diet of people who have problems with the supply of natural foods. In the sports supplementation it is a component of carbohydrate, carbohydrate and protein supplements and creatine stacks.


 

Starch

Information

Starch is a plant sugar store, composed of particles of glucose produced in the process of photosynthesis (α-D-glucoses linked by α-1,4-glucosidic bonds), and is equivalent to the animal glycogen; belonging to the groups of basic carbohydrates. It consists of amylose and amylopectin. It is insoluble in water, after soaking swells making better filling of the gastrointestinal tract and reduces hunger. During the heating the gelatinization starch takes place. Starches can be divided into: native (achieved e.g. potato, corn, wheat) and wax (e.g. In the waxy maize). Native starch used in the starch production (stiffening agent) and puddings and jellies. The waxy starch amylopectin prevails. Starch is an essential nutrient in the carbohydrate diet of different nutrients and supplements, available at the www.muscle-zone.pl

Arginine

Information


Arginine is an exogenous amino acid, it is a component of dietary proteins, not always synthesized in the human body in necessary quantity, so it is necessary to deliver it in the form of synthetics. It takes part in the biosynthesis agmatine, creatine and nitrogen oxides. The use of supplements containing arginine before workout increases the exercise capacity (strength, endurance). Used after considerable effort intensifies the transfer of energy and building compounds and intensifies the process of recovery. Used at bedtime in combination with lysine and ornithine enhances the synthesis of growth hormone. takes part in the intrasystemic synthesis of creatine. Arginine (as a precursor of ornithine) is involved in the urea cycle, increases the flow of blood in the circulatory system, increases sexual potency (in a short time after application). It affects the body's immunity preventing infections, and lowers blood pressure. In supplements – usually as alpha-ketoglutarate.

 

CarnoSyn

Information

CarnoSyn® is a patented, highly bioavailable form of beta-alanine, designed by Natural Alternatives International (NAI). Its effectiveness has been confirmed by numerous clinical tests. To date, more than 55 independently reviewed studies on the CarnoSyn® properties have been published. CarnoSyn® Beta-alanine is found in advanced, multi-component peri-training formulas, but it can also be purchased as a mono-preparation.

The active ingredient of CarnoSyn® is beta-alanine. This amino acid is used in the body mainly for the production of carnosine, which is responsible for buffering of the drop in pH, associated with the formation of lactic acid in muscle cells during physical exertion. The increased level of carnosine results in better tolerance to effort and growth of muscle strength and endurance, which delays fatigue and prolongs the ability to continue exercise.

Dosage: as to ensure the optimal effect of CarnoSyn®, NAI recommends using 3.2g of the product per day for a minimum period of 4 weeks (the so-called loading phase). In addition, the manufacturer suggests dividing this dose into two portions, (1.6 g each), which helps to avoid the symptoms of paresthesia that sometimes occur following administration of beta-alanine.

 

Beta-alanine

Information

 

Beta-alanine (β-alanine) is a β-amino acid (the same group to which the I-alanine belongs, but with different chemistries). In combination with histidine, it forms β-alanyl-L-histidine (carnosine) - a antioxidant, chelating and buffering compound. Carnosine reduces the level of hydrogen ions in the cell and allows to extend the physical performance and endurance, it affects biological recovery after exercise. Beta-alanine is available in the form of single component and advanced amino-acid supplements, creatine stacks and nitrogen boosters.


 

Aspartic acid

Information

Aspartic acid - endogenous amino acid, one of the 22 protein amino acids building proteins, broad-chemical properties: a neurotransmitter involved in gluconeogenesis and urea synthesis and purine. It occurs in high-protein natural plant foods, as well as in synthetic forms. L-aspartic acid is used in amino acid supplements and in many mineral supplements (such as zinc or magnesium aspartate, ZMA ingredient) it is a component of aspartame (in combination with phenylalanine). Recently research is carried on the D-aspartic acid (DAA) on animals, showing the influence on the synthesis of testosterone.
L-aspartic acid is used
in the sports supplementation, in amino acid supplements, nutritional (protein) and the mineral supplements, available at www.muscle-zone.pl

Coconut oil

Information

Coconut oil is produced from the fruit of the coconut palm (Cocos nucifera), it has a long shelf life. A rich source of medium chain fatty acids MCT. MCT contain, in the carbon chain, from 6 to 12 carbon atoms and have the thermogenic anti-bacterial potential. Digested by pancreatic lipase and sent directly to the liver, they are a fast and renewable source of energy. Useful programs for weight reduction and muscle building and in the prevention of atherosclerotic diseases. Coconut oil is a source of polyphenols (such as gallic acid), vitamins and minerals. It is a component of preparations of multidirectional action, available at www.muscle-zone.pl.
Dosage: depending on the individual needs of several to tens of g / 24h

Creatine

Information

Creatine (β-methylguanidoacetic acid) is an endogenous substance, synthesized from the acids present in liver and kidney (L-arginine, L-glycine and L-methionine) and consumption of meat. Its action ensures an adenosine triphosphate (ATP) level, which is an energy carrier, increases the hydration of cells and muscle glycogen stores. In the sports supplementation creatine is stored in the muscles, which improves energy management, exercise capacity and quick recovery and muscle growth. It has the ergogenic, anabolic and anti-catabolic potential.
Creatine is one of the high-performance
substances used in competitive sports, with a reputation confirmed by scientific research. In the form of mono-preparation supplements such as creatine ester, creatine malate, creatine monohydrate, and the multi-component supplements (both various forms of creatine, as well as other substances, precursors of nitric oxide, the BCAA type amino acids). Supplements containing creatine available for purchase at www.muscle-zone.pl
Dosage: depending on the form of preparation, the type of exercise and weight, normally one of the following models
of creatine dosage is used:
- cyclic
supplementation: 5 - 10g per day in 1 - 3 portions a day, 2 - 5 g per dose. Cycle time approx. 4 - 12 weeks
- cyclic
supplementation with saturated phase: first 5 - 7 days 20 - 30g per day on Day 4 - 6 doses 4 - 6g per serving, then the maintenance phase 2 - 10g per day in divided doses. Cycle time approx. 4 - 8 weeks
- constant
supplementation: 0.03 - 0.05 g per kg body weight for an extended period of time.


 

Magnesium Glycerophosphate

Information

Magnesium glycerophosphate - it is used in supplementation as the source of an essential microelement in the diet of humans, magnesium. It is characterized by high bioavailability, thanks to which it constitutes an effective form of complementing the supply of this element.

Magnesium deficiencies are mainly associated with painful cramps of muscles. It may indeed be the symptom of deficiencies of this element, which take place relatively often due to the considerable need of the organism for this element and at the same time – its limited supply in a diet. Magnesium ions condition proper nerve transmission, positively influencing the efficiency of neuromotor control and the functions of the nervous system.

Apart from this, magnesium is an important building element of the organism. It positively influences the development and mechanical endurance of bones and epithelial cells. Magnesium deficiencies are related to the development of tooth decay, increased fragility of bones and hair loss.

It is also indicated that proper supply of magnesium is incredibly important in order to maintain optimal mental condition. Its deficiencies are related to the occurrence of depression and supplementation shows positive influence on the stabilization of emotional state in people with such disorders.

The conditions that require magnesium supplementation are the application of hormonal contraception, diuretic drugs, chronic stress and frequent alcohol consumption.

 

Ribose

Information

Ribose is a simple sugar produced within the organism, included in the nucleic acid [RNA (ribonucleic acid) and DNA (deoxyribonucleic)], containing information on genetic factors affecting growth and development and normal functioning of cells. The appropriate amount of ribose adopted in the supplementation guarantees the resoring and proper energy conversion, both ATP and ADP and increasing aerobic capacity, improves the functioning of the heart and muscles. It is recommended especially the use of preparations containing ribose for people at high physical exertion and those whose body does not produce sufficient amounts of ribose. Supplements available at www.muscle-zone.pl

Pyridoxine hydrochloride

Information

What is pyridoxine hydrochloride?

Pyridoxine hydrochloride is a basic, the most commonly used form of vitamin B6 in supplements and fortified foods. It is a vitamin soluble in water. It converts to the active form of the vitamin - pyridoxal phosphate.

Vitamin B6 is a cofactor in many enzymatic reactions. It takes part in the production of many neurotransmitters, such as GABA, serotonin and catecholamines and it takes part in the metabolism of amino acids, carbohydrates and lipids. It is an important factor for the process of the creation of red cells and hemoglobin and its deficit may be one of the factors causing anemia. This vitamin contributes to maintaining proper energy metabolism and is important for maintaining well-being and good psychological condition. Its presence supports the breakdown of pro-inflammatory homocysteine to cysteine and further metabolites, thanks to which it may decrease the risk of atherosclerosis and cardiological incidents.

Pyridoxine hydrochloride may be found in many vitamin B complexes and vitamin-mineral preparations available in the offer of muscle-zone.pl.

Bioperine

Information

Bioperine - a black pepper extract, which is a source of plant alkaloid – piperine, enhancing secretion of digestive juices, affecting the increase of the availability of food (and other chemicals) and regulating the digestive tract. Through the access to food and chemicals, it indirectly influences the development of muscle tissue and increases the exercise capacity (psychophysical). There has been a positive effect on the immune system and the intensification of the lipolysis processes observed. Available in the form of mono-preparations and as a component of supplements and nutrients.
Dosage: 5-10 mg per day.


 

Taurine

Information

Taurine – non-protein amino acid containing sulphur, which is synthesized in the body from methionine and cysteine, present in sufficient amount in human or animal body (in the brain, heart and skeletal), although in some cases must be supplemented. Significantly affects the calcium content in the cells and stabilizes the water and electrolyte balance and maintains acid-base balance. Takes part in the synthesis of bile acids. In the body acts as a neurotransmitter and neuromodulator. It is an insulin-mimetic improving insulin metabolism, responsible for transport of nutrients (such as amino acids, glucose, creatine) to the cells and muscle tissue. These properties determine that it is a valued mono-preparation supplement and valuable addition to creatine and amino acid supplements, recommended for psycho-pchysically active people and athletes and other competitive sportsmen in pre- and post-workout periods.
Dosage: 3 grams per day.


 

Glucuronolactone

Information

Glucuronolactone (D-glucuronolactone-3, 6-lactone; DGL) - a metabolite of glucose occuring in foods, with the thermogenic and detoxification potential, protecting the liver, affecting the proper functioning of the locomotor system. With the datoxification potential neutralizes toxins and helps to remove waste products of the body. Supports the exercise capacity. In the sports supplementation it is an ingredient of energy drinks, a component of pre- and post-workout preparations and creatine stacks. Information about the negative health effects of the use of glucuronolactone, in the light of the security certificate issued by the European Food Safety Authority (EFSA), seem to be greatly exaggerated. Preparations and energy drinks.
Dosage: Usually in sports supplementation of 1-3 g per day.


 

Caffeine

Information

Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before
sleep.


 

Tyrosine

Information

Tyrosine - endogenous amino acid (synthesized within the body), one of the 22 protein amino acids building. It occurs naturally in animal food products (eggs, dairy, meat). If the deficiency, it can be synthesized by hydroxylation of phenylalanine, capable of being converted to tyrosine in the liver. It is a precursor of neurotransmitters: dopamine (the group of catecholamines, participating in the processes occurring in the nervous system, causing muscle coordination and participates in the synthesis of many hormones) and noradrenaline (counteracting stress, stimulating the heart and circulatory system, and increasing glycogenolysis and lipolysis participating in the processes of energy transformations). Tyrosine is a precursor of thyroid hormones responsible for the rate of change in metabolic processes and pigment (melanin). In the supplementation, preparations containing tyrosine are used in programs reducing body fat (weight loss), improve mood and are stimulants.
Dosage: Customarily 500-2000 mg per day.


 

Grapefruit extract

Information

Extract of grapefruit (Citrus paradisi) - is a source of sugars, flavonoids, carotenoids, pectin and vitamins (B group, C, E) and Furanocoumarin (due to the influence of the activity of the liver may inhibit the assimilability of medicines). Thanks to naringin, narigenins and nobiletins show high antioxidant potential, influencing the reduction in the level of free radicals. Supports the processes of fat reduction. Influences the level of lipid and insulin the body and increases immunity. It is an ingredient used in supplements for reducing body fat mass and supplements enhancing immunity, as well in vitamin and vitamin-minerals supplements, creatine stacks, antioxidants and pro-testosterone complexes intended for physically active people.
Dosage: Depending on the concentration of the raw material from several dozen to several hundred mg per day.


 

Cinnulin PF

Information

Cinnulin PF is a patented formula containing an aqueous extract of cinnamon that has an impact on the insulin metabolism (in terms of lowering the level of glucose and its tolerance) and the transport of nutrients (amino acids, glucose, creatine) into the muscle cells. Improves blood lipid profile (balances fractions of cholesterol). It is a component of advanced nutritional supplements - weight loss thermogenic effect, as well as creatine stacks and nitrogen boosters.


 

Raspberry

Information

Raspberry (Rubus idaeus) - bush growing wild or in gardens on the sandy areas in the northern hemisphere. Food ingredients are: raspberry fruit (Fructus Rubi idaei) and leaves (Folium Rubi idaei). Fruits contain organic acids (mainly ascorbic acid or vitamin C), sugars and pectin, vitamins A, B1, B2 and trace elements (phosphorus, magnesium, potassium, sodium, and iron). Infusions of fresh or dried fruit is used in colds and fever and digestive disorders of children and adolescents. The leaves are anti-inflammatory and antibacterial and relaxant on smooth muscles of the intestines, blood vessels and uterus. More effective action have raspberries growing wild on the edge of the forests. Juices and syrups, jams and liqueurs can be produced of the raspberries.


 

Calcium carbonate

Information

Calcium carbonate – a salt of carbonic acid and calcium, used in dietary supplements as one of the calcium forms, because of its high bioavailability. It is an alkaline salt, which is why it is used for neutralisation of the environment in the stomach.

Calcium is a macroelement necessary for the proper functioning of the body system. It is a building material of teeth and bones as well as it determines their mechanical strength. The proper supply of calcium prevents osteoporosis in elderly people and allows for the proper development of skeletal system in children. It is an activator of many enzymes, is involved in the inflammatory processes and regulates secretion of particular hormones. It is also essential for muscle contraction and determines blood coagulation. Moreover, calcium ions allow for transmission of nerve impulses by synapses, so that they regulate the proper neural transmission.

The demand for calcium increases with training intensity, which is why it is recommended for athletes to increase calcium supply. Calcium deficiency can be caused by high-protein diet.

Potassium citrate

Information

Potassium citrate is an organic form of potassium, which is characterized by high level of absorption. This element is essential in the proper functioning of the organism. It regulates water balance, thanks to which it is possible to maintain homeostasis.

Potassium also helps to maintain proper blood pressure and is essential to maintain proper work of the heart. I takes part in the proper functioning of the nervous system - it takes part in nerve impulse conduction and supports the work of the brain by its oxygenation.

Introducing potassium to a diet is incredibly vital in case of sportsmen, as during long-lasting effort, it decreases the risk of the organism’s dehydration. It also ensures proper work of muscles. This element is also essential in the process of protein synthesis.

Magnesium oxide

Information

Magnesium oxide – the most common form of this macroelement in supplementation that is essential to the human body. It belongs to a group of key intracellular cations and that is why its adequate levels are critical to maintaining the body’s homeostasis. An active lifestyle increases requirements for magnesium and that is why its supplementation is recommended strongly to athletes.

The most common symptoms associated with magnesium deficiencies are muscle cramps and eye twitches. This is connected with a significant impact of magnesium ions on the efficiency of the nervous system. Its adequate intake helps maintain neuromotor fitness. Deficiencies of this element are also said to aggravate symptoms of depression.

What is more, magnesium supplementation supports healthy cardiovascular function. It is suggested that its deficiencies promote the development of atherosclerotic lesions and hypertension. Too low dietary magnesium intake is associated with arrythmia and increased risk of heart attack.

Magnesium supplements are recommended to individuals doing hard mental work and learning. Its healthy levels enhance focus and may facilitate learning. It has a beneficial impact on sleep quality.

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