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Creatine 100% Creatine 100%

Trec Creatine 100% is a dietary supplement containing creatine monohydrate with the addition of sodium and vitamin C. This preparation effectively helps to build muscle mass by providing energy and promoting the occurrence of anabolic processes and muscle regeneration. The addition of vitamin C and sodium brings more benefits in the form of increased intramuscular transport of creatine and improvement of muscle excitability. The product will certainly appeal to both beginners and more advanced users.

Creatine monohydrate is a creatine compound with a water molecule. It is a powder characterized by very good solubility in water and a hydrophilic character. This means that it increases water potential in muscles, contributing to the intensification of metabolic reactions. Creatine monohydrate makes the muscles gain strength and endurance, as a result of the unique properties of creatine presented below:

A source of energy for muscle and brain work
Creatine in the body can bind with the phosphoric acid residue, creating phosphocreatine. The residue of this acid is needed for the phosphorylation reaction, which results in ATP being the source of energy for the muscle work. In conditions of increased energy demand, e.g. during physical exertion, ATP undergoes hydrolysis, thus releasing energy resources and, thanks to adequate phosphocreatine stores, it can be efficiently reconstructed and re-used. Increasing creatine stores in muscles is possible thanks to supplementation, which facilitates performing more intense workouts, leading to faster muscle growth and better sports performance.

Apart from the muscle tissue, another tissue that requires a lot of energy to work is also the nerve tissue, which builds our brain.. Creatine may therefore support the cognitive functions necessary in mental work and thus support concentration, memorizing and indirectly provide a source of energy for this important organ.

Increased anabolic processes in muscles
Creatine monohydrate is a hydrophilic compound, which means it attracts water in muscle cells. This leads to the increase of the volume of these cells, which creates better conditions for anabolic processes to take place. The synthesis of muscle proteins improves and the rate of glycogen synthesis increases (up to 75%). The faster resynthesis of glycogen makes the muscles regenerate more efficiently and that it can be used more quickly in the next workout.

Greater hydration of the muscles minimizes the risk of painful contractions and contributes to the improvement of the visual effect of muscles, which look better when hydrated.

Increased potential and improved performance
Creatine contributes to the inhibition of myostatin protein. Myostatin naturally limits the excessive growth and development of muscles, preventing the body from getting too large in size. Unfortunately, in humans, this protein is often activated too quickly, resulting in inhibition of the development of musculature. Creatine can somewhat lower myostatin inhibitory capacity, contributing to increasing the potential and opening the pathway to further development.

Sodium is a basic element that plays a huge role in the body as the main extracellular cation. It fulfills many functions, e.g., related to the proper water management and maintenance of the excitability of cell membranes (including muscle cell membranes).

Proper excitability of muscles is necessary to respond to impulses coming from the nervous system that transmit information about contraction. Sodium is therefore indispensable for the proper functioning of the nervous and muscular systems, guaranteeing the proper contraction of muscle fibers. The addition of sodium in this supplement also supports the transport of creatine to the muscles and is intended to prevent excessive loss of sodium along with sweat through the skin during intensive training.

Vitamin C is a water-soluble vitamin that is also a powerful antioxidant. It shows a protective effect on the body, defending it against the harmful effects of free oxygen radicals, which are very often generated during any type of physical activity and in people on high-calorie diets.

In conclusion, Trec Creatine 100% is a unique preparation containing creatine monohydrate, which promotes healthy muscle growth and increases their strength and endurance. It is distinguished by high solubility in water and provides quickly noticeable effects. By placing sodium and vitamin C in the preparation, the producer took care of additional aspects related to physical activity. Sodium prevents the loss of electrolytes and thus the associated deteriorated excitability of muscle fibers, whereas vitamin C protects against free radicals, due to to its antioxidant properties.

Discontinued
Since 2005
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Creatine 100% Creatine 100% 300g
Trec
£ 7.98

Creatine 100%

UK Stock

Package quantity

300g
£ 7.98
600g
£ 14.19
Warning: Out of stock!

features

Strength:
Mass:
Endurance:
Regeneration:
£ 7.98

- Delivery even day after tomorrow

- Foreign shippment from £ 4.51 Every £ 66.52 reduces shipping costs by £ 2.22

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01709231594 (mon.-fri 900-1700)

Description
  • Boosts energy for muscle work and contributes to improving their efficiency
  • Increases glycogen resynthesis and increases the rate of muscle tissue regeneration
  • An excellent source of a well-absorbable creatine monohydrate
  • Allows performance of more intense workouts
  • Helps to gain more strength and endurance
  • Ensures proper muscle excitability
  • Contains the addition of sodium and vitamin C
  • Supports the replenishment of electrolyte losses
  • Protection against free radicals
  • Improves cognitive functions

Trec Creatine 100% is a dietary supplement containing creatine monohydrate with the addition of sodium and vitamin C. This preparation effectively helps to build muscle mass by providing energy and promoting the occurrence of anabolic processes and muscle regeneration. The addition of vitamin C and sodium brings more benefits in the form of increased intramuscular transport of creatine and improvement of muscle excitability. The product will certainly appeal to both beginners and more advanced users.

Creatine monohydrate is a creatine compound with a water molecule. It is a powder characterized by very good solubility in water and a hydrophilic character. This means that it increases water potential in muscles, contributing to the intensification of metabolic reactions. Creatine monohydrate makes the muscles gain strength and endurance, as a result of the unique properties of creatine presented below:

A source of energy for muscle and brain work
Creatine in the body can bind with the phosphoric acid residue, creating phosphocreatine. The residue of this acid is needed for the phosphorylation reaction, which results in ATP being the source of energy for the muscle work. In conditions of increased energy demand, e.g. during physical exertion, ATP undergoes hydrolysis, thus releasing energy resources and, thanks to adequate phosphocreatine stores, it can be efficiently reconstructed and re-used. Increasing creatine stores in muscles is possible thanks to supplementation, which facilitates performing more intense workouts, leading to faster muscle growth and better sports performance.

Apart from the muscle tissue, another tissue that requires a lot of energy to work is also the nerve tissue, which builds our brain.. Creatine may therefore support the cognitive functions necessary in mental work and thus support concentration, memorizing and indirectly provide a source of energy for this important organ.

Increased anabolic processes in muscles
Creatine monohydrate is a hydrophilic compound, which means it attracts water in muscle cells. This leads to the increase of the volume of these cells, which creates better conditions for anabolic processes to take place. The synthesis of muscle proteins improves and the rate of glycogen synthesis increases (up to 75%). The faster resynthesis of glycogen makes the muscles regenerate more efficiently and that it can be used more quickly in the next workout.

Greater hydration of the muscles minimizes the risk of painful contractions and contributes to the improvement of the visual effect of muscles, which look better when hydrated.

Increased potential and improved performance
Creatine contributes to the inhibition of myostatin protein. Myostatin naturally limits the excessive growth and development of muscles, preventing the body from getting too large in size. Unfortunately, in humans, this protein is often activated too quickly, resulting in inhibition of the development of musculature. Creatine can somewhat lower myostatin inhibitory capacity, contributing to increasing the potential and opening the pathway to further development.

Sodium is a basic element that plays a huge role in the body as the main extracellular cation. It fulfills many functions, e.g., related to the proper water management and maintenance of the excitability of cell membranes (including muscle cell membranes).

Proper excitability of muscles is necessary to respond to impulses coming from the nervous system that transmit information about contraction. Sodium is therefore indispensable for the proper functioning of the nervous and muscular systems, guaranteeing the proper contraction of muscle fibers. The addition of sodium in this supplement also supports the transport of creatine to the muscles and is intended to prevent excessive loss of sodium along with sweat through the skin during intensive training.

Vitamin C is a water-soluble vitamin that is also a powerful antioxidant. It shows a protective effect on the body, defending it against the harmful effects of free oxygen radicals, which are very often generated during any type of physical activity and in people on high-calorie diets.

In conclusion, Trec Creatine 100% is a unique preparation containing creatine monohydrate, which promotes healthy muscle growth and increases their strength and endurance. It is distinguished by high solubility in water and provides quickly noticeable effects. By placing sodium and vitamin C in the preparation, the producer took care of additional aspects related to physical activity. Sodium prevents the loss of electrolytes and thus the associated deteriorated excitability of muscle fibers, whereas vitamin C protects against free radicals, due to to its antioxidant properties.

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Composition

Composition

Container size: 300 gServing size: 5 gServings per container: 60
per portion (5 g)amount%RDA
Creatine Monohydrate3820 mg*
including Creatine3360 mg*
Sodium (Sodium Citrate)190,00 mg*
Vitamin C (L-ascorbic acid)90,00 mg113%

Other ingrednients

None.

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Creatine monohydrate

Information

Creatine monohydrate is a popular and cheapest form of creatine used in sports supplementation in Poland. This is a molecule, in which are bound: creatine molecule with a molecule of water. It has a high bioavailability and tissue velocity saturation. Supports the exercise capacity (strength and endurance), accelerates muscle growth and regeneration after training exercise. Transport of creatine into the muscle cells is supported by the insulin hormone. For better effect of saturation of the tissues, a diet increasing the content of insulin in the body is indicated (carbohydrate and high protein diet) and supporting nutrients and supplements (Dietary carbohydrate and carbohydrate-protein, insulin ALA, d-pinitol or taurine). Creatine monohydrate is present in the form of mono-preparation supplements (capsules, powders, tablets) and multicomponent supplements (i.e. as a component of creatine stacks).
Dosage: depending on the form of supplement, the type of exercise and weight, normally are used one of the following models of creatine supplementation:
- cyclic supplementation : 5-10g per day in 1-3 portions during the day, 3-5g per dose. The length of the cycle for 4-8 weeks.
- cyclic supplementation with saturated phase: the first 5-7 days after 20-30g daily in 4-6 doses of 4-6g per serving, then the maintenance phase 2-10g per day in divided doses. The length of the cycle 4-8 weeks
- constant supplementation: 0,03-0,05g per kg of body weight for an extended period of time.


 

Creatine

Information

Creatine (β-methylguanidoacetic acid) is an endogenous substance, synthesized from the acids present in liver and kidney (L-arginine, L-glycine and L-methionine) and consumption of meat. Its action ensures an adenosine triphosphate (ATP) level, which is an energy carrier, increases the hydration of cells and muscle glycogen stores. In the sports supplementation creatine is stored in the muscles, which improves energy management, exercise capacity and quick recovery and muscle growth. It has the ergogenic, anabolic and anti-catabolic potential.
Creatine is one of the high-performance
substances used in competitive sports, with a reputation confirmed by scientific research. In the form of mono-preparation supplements such as creatine ester, creatine malate, creatine monohydrate, and the multi-component supplements (both various forms of creatine, as well as other substances, precursors of nitric oxide, the BCAA type amino acids). Supplements containing creatine available for purchase at www.muscle-zone.pl
Dosage: depending on the form of preparation, the type of exercise and weight, normally one of the following models
of creatine dosage is used:
- cyclic
supplementation: 5 - 10g per day in 1 - 3 portions a day, 2 - 5 g per dose. Cycle time approx. 4 - 12 weeks
- cyclic
supplementation with saturated phase: first 5 - 7 days 20 - 30g per day on Day 4 - 6 doses 4 - 6g per serving, then the maintenance phase 2 - 10g per day in divided doses. Cycle time approx. 4 - 8 weeks
- constant
supplementation: 0.03 - 0.05 g per kg body weight for an extended period of time.


 

Sodium

Information

Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.


 

Vitamin C

Information


Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired
absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer
taking of synthetic vitamin C.

Ascorbic acid

Information

Ascorbic acid – vitamin C. Its biologically active form is the L-isomer, which negatively rotates the polarised light, so that it is a dextroisomer (laevorotatory vitamin C does not exist). It is a strong antioxidant; it reduces the amounts of free radicals, which reduces oxidative stress, a factor leading to cell apoptosis, which is why it is indicated to be a cause for premature ageing.

It supports the immune system functions and increases body system immunity. It is an essential element of the collagen synthesis path, which is why it positively affects the condition of connective tissue. Hence, it promotes also wound healing and increases the durability of capillary vessel. It is involved in transformations of tyrosine and carnitine as well as of some nutrients, so that it affects metabolism. It can also have an impact on the nervous system functions, as it reduces mental fatigue.

Higher supply of vitamin C is especially recommended in the periods of more intensive body system burden, after infections and in order to accelerate regeneration. The indications for increased supply of the vitamin are also hard physical work or intensive trainings.

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