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White-Choco Pistachio with whey White-Choco Pistachio with whey 500g
Smarty Snacks
£ 8.66
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White-Choco Pistachio with whey 500g

Min. expiration date: 2021-10
Shipping weight: 600g
£ 8.66With VAT
£ 0.54 / serving
Add to Cart
Description
  • A delicious combination of pistachios and white chocolate in the form of a spread
  • An excellent source of protein – 19g per 100g of the product
  • Free from palm oil
  • No added sugar or salt

Smarty Snacks White-Choco Pistachio with whey is a delicious pistachio cream with a white chocolate flavor, enriched with whey protein.

Sweet creams are a delicacy that most of us have been familiar with since childhood. Unfortunately, many health-conscious people are alarmed by the composition of these products. Packed with sugar, salt, and palm oil, the popular spreads may firmly put off when it comes to planning a rational diet. Thanks to Smarty Snacks products, we no longer have to exclude flavored creams from our diet.

This product is free from palm oil, which is replaced by shea butter. The spread also contains pistachios, valued for the content of phosphorus and B vitamins. The product is also free of added sugar, which has been replaced by maltitol, a sweetener with a lower calorie-value and a lower glycemic index. As a result, this cream is suitable for people who care about a low supply of simple sugars in their diet. The composition of the spread is also salt-free, so the product can be safely used by people on a low-sodium diet.

Apart from the lack of potentially harmful ingredients, this cream is a good source of protein in the diet. The composition includes the addition of whey protein concentrate (WPC), valued for the optimal profile of amino acids it provides.

To sum up, Smarty Snacks White-Choco Pistachio with whey is a versatile, delicious product that will be great on the shelf of any dietary conscious person. It does not contain added sugar, palm oil or salt, but provides protein, which makes it a well-matched ingredient of most diets.

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Composition

Container size: 500 gServing size: 30 gServings per container: 16
in 1 portion (30 g)amount%DV
Energy value650 kJ / 157 kcal-
Fat11,7 g-
- of which saturated fatty acids3,3 g-
Carbohydrate11,4 g-
- of which sugars0,6 g-
- of which polyols10,2 g-
Fiber0,3 g-
Protein5,7 g-
Salt0 g-

Other ingrednients

Sweetener: maltitol, shea fat, whey protein concentrate [from milk], pistachios, flavor, emulsifier: rapeseed lecithin.

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Energy value

Information

The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents energy., determining the value of metabolic energy contained in 1 g of the component. Most commonly used is the equivalent of Atwater: protein 4 kcal/g for carbohydrates 4kcal/g, and for fat 9kcal/g.


 

Fat

Information

Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.


 

Saturated fatty acids

Information

Saturated fatty acids are a group of fatty acid having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is linked by a single bond. Saturated fatty acids are commonly known as bad fat, which might adversely affect the cholesterol level, in particular by the action of acids: lauric, myristic, palmitic, and therefore their consumption should be reduced. Research carried out in this matter do not confirm entirely the prevailing beliefs.


 

Sugars

Information

Sugars - is the term used to refer to the crystal structure of the carbohydrate (sugar), characterized by a sweet taste. This group includes: sucrose (obtained from sugar cane and sugar beets and natural foods), fruit sugars (fructose) and glucose. Carbohydrate intake should not exceed 10% of the energy consumed during the day meals. Excess intake of sugars leading to diseases, including diabetes, atherosclerosis and obesity. Particular caution should be performed carbohydrate intake by athletes of sculpting disciplines and people on a diet. A greater need for carbohydrates, due being easily accessible sources of energy, may be in the periods before and after workouts and before and after the fight. Preparations available at www.muscle-zone.pl

Protein

Information

Proteins (proteins, polypeptides) is a polymer, of which the basic units (monomers) are amino acids. Protein is composed of carbon, oxygen, nitrogen, hydrogen and sulfur, and is an elementary nutrient necessary for the proper functioning of the body, an ingredient and a component of tissues, part of the hormones and enzymes and other bioactive substances. Protein determines the proper metabolism and energy processes, as well as all other life processes. The sources of natural proteins are foods of animal origin (including meat, fish, eggs, dairy products) and plant origin (legumes, soy). Deficiency of protein leads to protein malnutrition and a significant weakening of the body. It can lead to anaemia, reduced immunity, muscle relaxation, disorders of the digestive system. Also, overdose protein is undesirable because it can lead to acidification of the body, and interfere with the digestive system and an increase in the concentration of homocysteine ​​in the blood. It is a component of many supplements and nutrients necessary for the proper functioning of the body, both showing a low physical activity, or training the strength and endurance competitions.
Dosage: strength athletes: approx. 1.7 - 2.5 g / 1 kg of body weight; endurance athletes and strength -endurance athletes approx. 1.3 - 2 g / 1 kg of body weight, people with low activity approx. 0.8 - 1.1 g / 1 kg of body weight / 24h. In estimating the amount of protein, you should take into account the intake of other nutrients (carbohydrates and fats)


 

Salt

Information

Salt (sodium chloride, or table salt), natural source of electrolytes (chlorine and potassium), regulating water and electrolyte and acid-base balance of the body, affecting the nervous system and blood pressure. Sodium is an essential element for the proper growth. The proper dose of salt prevents overheating of the body and solar stroke. It provides the proper functioning of muscles and nerves the body. Chlorine in combination with sodium, is involved in the digestive process and maintains acid-base balance in the body, as antitoxin removes toxic products of metabolism in the liver. Salt is a flavour component and preservative of many foods, nutritional supplements and mixtures of electrolytes, available at www.muscle-zone.pl

Dosage: no specific standards of consumption, used so as to provide sufficient amount of electrolytes to the body (sodium and chloride).

 

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