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  • Creatine Monohydrate
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  • Monohydrat Kreatyny
  • Creatine Monohydrate
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Creatine monohydrate consist of creatine bonded with water (approximately 88% of creatine and 12% of water). This simple formula, which is imitating the endogenous substance, is very effective. The main use of this supplement is during high intensity workouts done with short breaks, where energy is mainly generated from the breakdown of phosphocreatine. The monohydrate is also a good agent for neutralizing a lactic acid, what helps to increase a muscle endurance. Creatine supplementation may also be introduced during time of recovery. Creatine shows an increase of protein synthesis, what significantly improve recovery processes in both a short and a long term. Some people, after eating this supplement, may have some digestion disorders and in that case they should take a different chemical form of creatine.

Products recommended

XXL NUTRITION

Supplement containing creatine monohydrate. Increases strength, and accelerates regeneration and improves anabolism.

£ 11.62
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TREC

Supplement containing creatine monohydrate and taurine. It accelerates muscle growth and increases strength.

£ 19.43
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OLIMP

Creatine monohydrate in capsules. It improves anabolism, increases strength and speeds recovery.

£ 13.73
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UNIVERSAL

Creatine monohydrate. It works anabolic and anti-catabolic and increases strength.

£ 12.04
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SCITEC

SCITEC Ultrapure Creatine Monohydrate 500g

£ 14.57
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INKOSPOR

Creatine monohydrate. Increases strength endurance, and improves muscle mass building.

£ 16.90
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Other products

TREC

Product containing ultra pure creatine monohydrate. Accelerates the construction of muscles and provide strength.

£ 18.80
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SCITEC

Creatine monohydrate enhancing strength and supporting muscle mass building. It improves anabolism.

£ 11.62
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ACTIVLAB

Supplement containing creatine monohydrate. Increases strength, and accelerates regeneration and improves anabolism.

£ 8.24
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TREC

Creatine monohydrate enhanced with taurine. It accelerates muscle building and increases strength.

£ 1.58
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OLIMP

Creatine monohydrate. It increases strength, and improves ATP synthesis, facilitates muscle building.

£ 14.57
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Hi-TEC

Supplement containing creatine monohydrate. Increases strength, and accelerates regeneration and improves anabolism.

£ 4.20
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PERFORMAX LABS

Before & after training booster with creatine. It increases lean muscle and strength, and accelerates regeneration.

£ 27.25
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OLIMP

Creatine monohydrate. Increases strength, improves lean muscle mass building and works anti-catabolic.

£ 11.62
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ACTIVLAB

Pre-workout booster consisting of creatine and beta-alanine. It increases performance during intense exercises.

£ 5.49
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ACTIVLAB

Supplement containing creatine monohydrate. Increases strength, and accelerates regeneration and improves anabolism.

£ 7.39
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ACTIVLAB

Creatine monohydrate. It affects faster regeneration, supports anabolic processes, and increases strength.

£ 3.38
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ACTIVLAB

Creatine monohydrate in tablets. It increases strength, accelerates regeneration processes and improves anabolism.

£ 7.39
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SCITEC

Creatine monohydrate. Increases strength, improves muscle building, anabolism, and inhibits catabolism.

£ 14.57
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SCITEC

Creatine monohydrate. It increases strength, and improves muscle building, works anabolic and anti-catabolic.

£ 8.45
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SCITEC

Creatine monohydrate. Increases strength, supports muscle building, improves anabolism, and reduces catabolism.

£ 5.28
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OLIMP

Supplement containing creatine monohydrate. Increases strength, improves anabolism and supports regeneration.

£ 1.06
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Creatine Micronized
DYMATIZE

Creatine monohydrate. It works anabolic and anti-catabolic and increases strength.

£ 12.46
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Crea Plus
IHS

Supplement with creatine monohydrate and taurine. It supports anabolism, limits fatigue and speeds up recovery.

£ 12.46
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Creatrix 240 caps.
Creatrix
TREC

Capsules containing creatine monohydrate. They speed the construction of muscles and provide greater strength.

£ 15.00
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TREC

Creatine monohydrate in capsules. It provides greater strength and faster building of lean muscle mass.

£ 2.01
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Creatine Powder
OPTIMUM

Dietary supplement with creatine monohydrate. It supports anabolism, limits catabolism and increases strength.

£ 8.24
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Creatine 1000
OLIMP

Creatine monohydrate in tablets. It helps to build muscle mass, increases strength, and improves recovery.

£ 12.67
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Creatine 100%
TREC

Creatine monohydrate in powder. It provides a rapid increase in muscle mass and strength.

£ 7.60
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OLIMP

Capsules containing creatine monohydrate. They increase strength, enhance anabolism and accelerate recovery.

£ 5.70
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TREC

Preparation containing creatine monohydrate and taurine. It supports muscle growth and increases strength.

£ 12.88
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Creatine 100%
TREC

Creatine monohydrate in powder. It provides a rapid increase in muscle mass and strength.

£ 13.52
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Xtreme Creatine
FA

Creatine monohydrate. It increases muscle strength and endurance, improves anabolism and helps to build muscle mass.

£ 14.57
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Crea Combat
SCITEC

Universal creatine stack of 11 ingredients. Reduces fatigue, supports the nervous and immune system.

£ 17.32
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TREC

Creatine monohydrate in capsules. Increases and accelerates the building of lean muscle mass.

£ 13.09
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CreMax
PERFORMAX LABS

Before & after training booster with creatine. It increases lean muscle and strength, and accelerates regeneration.

£ 18.80
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