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Since 2005  sales@mz-store.co.uk  7767803657
Real Food Bar Real Food Bar

Rich Piana 5% Nutrition Real Food Bar is a healthy and nutritious protein bar that contains only natural ingredients. It’s an excellent source of protein, carbohydrates with a low glycaemic index, valuable fats and fibre. It’s free of sugar, artificial fillers and any chemical substances.

Only natural ingredients
The vast majority of protein bars available on the market are based on artificial ingredients, it’s filled with sugar and harmful trans fats. Manufacturers base themselves on catchy slogans that emphasize high protein content as the most beneficial macronutrient, leaving aside all the rest.

Against this background, the presented bar definitely stands out with its composition and outclasses the competition in every respect. Only natural ingredients from the highest shelf were used for its production. Proteins are derived from egg whites and not from soy or collagen proteins that are used in similar products and are commonly added to, for example, sausages. Sweet potatoes and oats are used as a main source carbohydrates, which is characterized by a low glycaemic index, which eliminates the risk of sudden, postprandial sugar spikes. The bar is free from harmful trans fats, provides valuable nut fat and certified palm oil.

It’s worth noting the presence of prebiotic fibre from tapioca. It’s important in regulating the digestive process, and as a nutrient for probiotic bacteria it helps to build the desired intestinal microflora.

The bar does not contain any additives that could raise doubts of people who care about health and figure. Its composition is free of sugar, aspartame, preservatives, dyes or fillers.

Standard macro distribution
The distribution of macronutrients is important especially for athletes, and it’s mainly them who reach for protein snacks. The presented bar is well balanced in terms of macronutrients. In one serving you can find up to 20 g of high quality protein of the highest quality, which provide all the necessary amino acids.

Some may worry about the carbohydrate content. It’s worth noting, however, that with 26g of carbohydrates in a portion, 10g of it is fibre. What's more, the manufacturer's choice fell on very valuable complex carbohydrates, characterized by a slow rate of absorption. Thanks to this, the bar adds stable energy and sates for a long time. It should also be remembered that active people do not have to worry about carbohydrates, because they are the most important "fuel" for the body exposed to intense physical effort.

Another important macronutrient is fat. The presented bar contains relatively little fat, and comes from very valuable sources - nuts and certified palm oil.  

A phenomenal taste
Users appreciate Real Food bars for their excellent taste qualities. Indeed, thanks to the use of natural ingredients, the bar tastes like real food and is devoid of a chemical aftertaste.

Amateur protein bars often complain that they are unnecessarily covered with a glaze, which is reminiscent of caramel or chocolate, and their interior is filled with suspicious crisps of unknown origin. Because of this, snacks become not only unhealthy, but also nauseous. The presented bar is not too sweet, and has a balanced, subtle flavour.

The perfect snack for everyone
The Real Food bar was designed by a person professionally associated with sport, so the recipients are supposed to be physically active people. In fact, it’s ideal as a snack to use around training time. It gives an injection of necessary energy and secures the supply of key amino acids derived from a wholesome protein. The portion has an ideal grammage, eaten even just before the training does not burden the digestive system, and satisfies the hunger and energy demand of the body for a long time.

The bar can also be eaten by people who are not physically active, and simply eat healthy food and pay attention to the quality of consumed products. In this case, it will be an excellent alternative to unhealthy, sweets. On an exceptionally busy day, such a bar can even replace one well-balanced meal.

To sum up, Rich Piana 5% Nutrition Real Food Bar is a full-fledged, and at the same time healthy, treat. The bar contains the same natural ingredients of the highest quality. It’s ideal for both athletes and people who attach great importance to the diet. Recommended as a snack or nutritious variety of everyday menu.

 

Out Of Stock
Since 2005
Notify me of availability
Real Food Bar Real Food Bar 70g
5% NUTRITION
£ 2.52

Real Food Bar 70g

features

Strength:
Mass:
Endurance:
Regeneration:

- Delivery even day after tomorrow

- Foreign shippment from £ 4.35 Every £ 63.61 reduces shipping costs by £ 2.12

You have got questions about the product

sales@mz-store.co.uk

01709231594 (mon.-fri 900-1700)

£ 2.52
Notify me of availability

- Delivery even day after tomorrow

- Foreign shippment from £ 4.35 Every £ 63.61 reduces shipping costs by £ 2.12

You have got questions about the product

sales@mz-store.co.uk

01709231594 (mon.-fri 900-1700)

Description
  • A bar based solely on natural ingredients
  • The highest quality of raw material used for production
  • Up to two years shelf life
  • No soy, artificial fillers and aromas
  • 20 g of full-value protein in a serving
  • A good source of low GI carbohydrates
  • It can replace a nutritious meal
  • Designed for athletes
  • Adds energy and quenches hunger
  • Only contains healthy fats
  • There is no chemical aftertaste
  • Provides a lot of fibre
  • Sweet, but not bland

Rich Piana 5% Nutrition Real Food Bar is a healthy and nutritious protein bar that contains only natural ingredients. It’s an excellent source of protein, carbohydrates with a low glycaemic index, valuable fats and fibre. It’s free of sugar, artificial fillers and any chemical substances.

Only natural ingredients
The vast majority of protein bars available on the market are based on artificial ingredients, it’s filled with sugar and harmful trans fats. Manufacturers base themselves on catchy slogans that emphasize high protein content as the most beneficial macronutrient, leaving aside all the rest.

Against this background, the presented bar definitely stands out with its composition and outclasses the competition in every respect. Only natural ingredients from the highest shelf were used for its production. Proteins are derived from egg whites and not from soy or collagen proteins that are used in similar products and are commonly added to, for example, sausages. Sweet potatoes and oats are used as a main source carbohydrates, which is characterized by a low glycaemic index, which eliminates the risk of sudden, postprandial sugar spikes. The bar is free from harmful trans fats, provides valuable nut fat and certified palm oil.

It’s worth noting the presence of prebiotic fibre from tapioca. It’s important in regulating the digestive process, and as a nutrient for probiotic bacteria it helps to build the desired intestinal microflora.

The bar does not contain any additives that could raise doubts of people who care about health and figure. Its composition is free of sugar, aspartame, preservatives, dyes or fillers.

Standard macro distribution
The distribution of macronutrients is important especially for athletes, and it’s mainly them who reach for protein snacks. The presented bar is well balanced in terms of macronutrients. In one serving you can find up to 20 g of high quality protein of the highest quality, which provide all the necessary amino acids.

Some may worry about the carbohydrate content. It’s worth noting, however, that with 26g of carbohydrates in a portion, 10g of it is fibre. What's more, the manufacturer's choice fell on very valuable complex carbohydrates, characterized by a slow rate of absorption. Thanks to this, the bar adds stable energy and sates for a long time. It should also be remembered that active people do not have to worry about carbohydrates, because they are the most important "fuel" for the body exposed to intense physical effort.

Another important macronutrient is fat. The presented bar contains relatively little fat, and comes from very valuable sources - nuts and certified palm oil.  

A phenomenal taste
Users appreciate Real Food bars for their excellent taste qualities. Indeed, thanks to the use of natural ingredients, the bar tastes like real food and is devoid of a chemical aftertaste.

Amateur protein bars often complain that they are unnecessarily covered with a glaze, which is reminiscent of caramel or chocolate, and their interior is filled with suspicious crisps of unknown origin. Because of this, snacks become not only unhealthy, but also nauseous. The presented bar is not too sweet, and has a balanced, subtle flavour.

The perfect snack for everyone
The Real Food bar was designed by a person professionally associated with sport, so the recipients are supposed to be physically active people. In fact, it’s ideal as a snack to use around training time. It gives an injection of necessary energy and secures the supply of key amino acids derived from a wholesome protein. The portion has an ideal grammage, eaten even just before the training does not burden the digestive system, and satisfies the hunger and energy demand of the body for a long time.

The bar can also be eaten by people who are not physically active, and simply eat healthy food and pay attention to the quality of consumed products. In this case, it will be an excellent alternative to unhealthy, sweets. On an exceptionally busy day, such a bar can even replace one well-balanced meal.

To sum up, Rich Piana 5% Nutrition Real Food Bar is a full-fledged, and at the same time healthy, treat. The bar contains the same natural ingredients of the highest quality. It’s ideal for both athletes and people who attach great importance to the diet. Recommended as a snack or nutritious variety of everyday menu.

 

Directions for use
Manufacturer

Composition

Composition

Container size: 70 g
per 1 baramount%DV
Calories240 kcal*
Total fat10 g15%
of which saturated fats3 g15%
Cholesterol0 g
Sodium530 mg 22%
Total Carbohydrate26 g9%
of which dietary fiber10 g40%
of which sugars5 g*
Protein20 g*

Other ingrednients

Egg Whites, Prebiotic Fibre (From Tapioca), Sweet Potatoes, Yams, Pecans, Organic Palm Oil (certified Sustainable), Sunflower Lecithin, Water, Oats, Sucralose, Natural Flavours, Orange Pulp, Sea Salt, Cinnamon, Nutmeg, Blueberries.

 

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Calories

Information

Calories are the conventional name of the unit expressing the energy value of food, the demand and energy expenditure in human body, which in fact is 1 kilocalorie (1 kcal). 1 kilocalorie is the amount of thermal energy required to heat 1 g of water and 1 degree Celsius. The SI unit of thermal energy is 1 joule (1J), equal to approximately 4,185 kcal.
The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents. Most often Atwater equivalent is used: ratio for protein 4 kcal / g, for carbohydrates 4kcal / g, and for fat - 9kcal / g.
The energy value carried out with the so-called. "Caloric bomb" is equivalent to the physical energy, amounting to 4.1 kcal per 1 g carbohydrate to 5.65 kcal per 1 g protein, 9.45 kcal per 1 g of fat.
Nutritional value, determines the suitability of a food product for realizing life functions of human, the higher it is - the higher bioavailability and lower quantity for consumption for obtaining the effects.

 

Total fat content

Information

Total fats - total fat introduced into the body in food and dietary supplements containing both saturated fatty acids and unsaturated, including the essential fatty acids. Generally fats, thanks to energy production, allows for greater energy expenditure during exercise, causing post-workout regeneration. It is partially stored in the body. It is assumed that the energy of fat is 9 kcal per 1g. In addition to the production of fatty acids, they are the building blocks of cell membranes and the white matter of the brain. EFAs are precursors of tissue hormones and biologically active compounds. It is especially important to maintain a proper balance between acids of Omega 3 and Omega 6.

Cholesterin

Information


Cholesterol is a derivative cyclopentaperhydrophenanthrene, produced inside the body or obtained from food of animal origin (such as meat, seafood, meat offal, fats, meats and egg yolk). Individual fractions of cholesterol have different effects on the human body. It is used for the production of compounds of high biological activity (bile acids, steroid hormones, vitamin D3), it is a building substance of cell membranes. The concepts of "bad cholesterol" (LDL - containing lipoproteins low value) and "good cholesterol" (HDL - high-density lipoproteins) are the conventional terms. There is only one cholesterol. Fractions are transported by proteins, that carry them into the blood vessel walls (LDL) or the liver (HDL). The specific levels of cholesterol fraction defines the so-called. lipid profile, which, properly regulated by the food, should not cause a disturbance in the LDL - HDL relation.

 

Sodium

Information

Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.


 

Carbohydrates

Information

Carbohydrates are an essential nutrient. They are divided into: simple sugars (monosaccharides), disaccharides and polysaccharides. In terms of the human bioavailability of carbohydrates is divided into: digestabe, those which are digested in the gastrointestinal tract by transferring energy to the tissues or cells (such as starch, fructose) and indigestable, resistant to digestive enzymes (e.g. cellulose) . Affects blood glucose levels (glycemic index) and the metabolism of insulin (insulin index). The greatest demand for carbohydrates occurs before physical activity or in the middle of it, because they increase the exercise capacity, consumed after exercise provide regeneration. In the sports diet the absorption rate it is important of carbohydrates and reactions of the organism. Available in mono-preparation supplements and part of the energetic supplements, creatine stacks, nitrogen boosters.
Dosage: according to the statistics of the Institute of Food and Nutrition, carbohydrates should comprise about 50% of daily energy intake. In some diets, used
residual carbohydrate consumption, not exceeding 30g / 24h.


 

Sugars

Information

Sugars - is the term used to refer to the crystal structure of the carbohydrate (sugar), characterized by a sweet taste. This group includes: sucrose (obtained from sugar cane and sugar beets and natural foods), fruit sugars (fructose) and glucose. Carbohydrate intake should not exceed 10% of the energy consumed during the day meals. Excess intake of sugars leading to diseases, including diabetes, atherosclerosis and obesity. Particular caution should be performed carbohydrate intake by athletes of sculpting disciplines and people on a diet. A greater need for carbohydrates, due being easily accessible sources of energy, may be in the periods before and after workouts and before and after the fight. Preparations available at www.muscle-zone.pl

Protein

Information

Proteins (proteins, polypeptides) is a polymer, of which the basic units (monomers) are amino acids. Protein is composed of carbon, oxygen, nitrogen, hydrogen and sulfur, and is an elementary nutrient necessary for the proper functioning of the body, an ingredient and a component of tissues, part of the hormones and enzymes and other bioactive substances. Protein determines the proper metabolism and energy processes, as well as all other life processes. The sources of natural proteins are foods of animal origin (including meat, fish, eggs, dairy products) and plant origin (legumes, soy). Deficiency of protein leads to protein malnutrition and a significant weakening of the body. It can lead to anaemia, reduced immunity, muscle relaxation, disorders of the digestive system. Also, overdose protein is undesirable because it can lead to acidification of the body, and interfere with the digestive system and an increase in the concentration of homocysteine ​​in the blood. It is a component of many supplements and nutrients necessary for the proper functioning of the body, both showing a low physical activity, or training the strength and endurance competitions.
Dosage: strength athletes: approx. 1.7 - 2.5 g / 1 kg of body weight; endurance athletes and strength -endurance athletes approx. 1.3 - 2 g / 1 kg of body weight, people with low activity approx. 0.8 - 1.1 g / 1 kg of body weight / 24h. In estimating the amount of protein, you should take into account the intake of other nutrients (carbohydrates and fats)


 

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