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Golden Bow Solutions TeaSha Black Tea is a high-quality ceylon tea with the addition of Ashwagandha extract. The unusual taste and tempting aroma of this tea are ensured by the addition of surprising and extraordinary ingredients. They give it a unique character and improve the mood for a long time.
A delicious drink at any time of the day
This product enables the preparation of a tasty infusion based on black tea leaves with an intense flavor. The properly prepared drink is ideal for drinking at any time of the day. It will gently stimulate the mind and boost energy in the morning, whereas in the afternoon and in the evening, it will brighten your time while watching a favorite series or serve as an excellent addition to dinner.
The taste and aroma of this tea will also delight your guests. It can be served with cake or alone when meeting friends. Interestingly, it is the only ceylon tea on the market with such rich and natural flavors.
Health benefits of drinking tea
TeaSha Imperial contains large amounts of biologically active compounds with health-promoting properties. It provides the key Vitamins (A, B, C, E and K), which support the proper functioning of the body and strengthen immunity. In addition, there are also substances from the group of catechins with strong antioxidant activity.
Antioxidants play an important role in defense against free oxygen radicals which damage our body's cells, thus causing faster aging and increasing the risk of many diseases. This tea also contains small amounts of caffeine, which reduces the feeling of mental and physical fatigue, improves concentration and facilitates learning and memorizing.
This product is also enriched with high-quality Ashwagandha root extract, whose content is as high as 300mg per portion of tea (about 5g).
The Ashwagandha extract, also known as Withania somnifera, is a natural plant extract containing numerous substances with an adaptogenic effect. They increase the body's resistance to stressors from the external environment and soothe the nervous system. Ashwagandha has been known for centuries in Indian natural medicine, and now, due to the growing interest in this plant, it has also become the subject of scientific research. Numerous studies have confirmed and documented its adaptogenic effects.
Withania somnifera shows its activity due to e.g., withanolides, whose content in the extract is as high as 5%, and other compounds from the group of alkaloids or phytosterols. They reduce the harmful effects of stress and support the regeneration of the body after prolonged mental effort. They may also have a beneficial effect on the hormonal balance, show anticancer and antibacterial activity and improve the functioning of neurons in the central nervous system.
Ashwagandha helps to lower cortisol levels, reducing fatigue, improving well-being and increasing concentration. Thanks to the addition of this extract in tea, the body will gain better adaptation to stressful situations – it will improve the body’s efficiency and will noticeably increase the level of energy. Withania also promotes the regulation of blood pressure and normal heart function, which may lower the risk of cardiovascular disease.
In summary, Golden Bow Solutions TeaSha Black Tea is a delicious tea with the addition of a natural extract from Ashwagandha. The drink prepared on the basis of this product will certainly put you in a good mood, help you to relax and will positively affect your health.
| per portion (5 g) | amount | %DV |
|---|---|---|
| Energy value | 0kJ / 0kcal | ** |
| Fat | 0g | 0% |
| including saturated fatty acids | 0g | 0% |
| Carbohydrates | 0g | 0% |
| including sugars | 0g | 0% |
| Protein | 0g | 0% |
| Fiber | 0g | 0% |
| Salt | 0g | 0% |
| Ceylon Black Tea | 5 g | ** |
| Ashwagandha Extract | 300 mg | ** |
Imperial: lemon peel, lemon grass, aromas (bergamot aroma).
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The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents energy., determining the value of metabolic energy contained in 1 g of the component. Most commonly used is the equivalent of Atwater: protein 4 kcal/g for carbohydrates 4kcal/g, and for fat 9kcal/g.
Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.
Saturated fatty acids are a group of fatty acid having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is linked by a single bond. Saturated fatty acids are commonly known as bad fat, which might adversely affect the cholesterol level, in particular by the action of acids: lauric, myristic, palmitic, and therefore their consumption should be reduced. Research carried out in this matter do not confirm entirely the prevailing beliefs.
Carbohydrates are an essential nutrient. They are divided into: simple sugars (monosaccharides), disaccharides and polysaccharides. In terms of the human bioavailability of carbohydrates is divided into: digestabe, those which are digested in the gastrointestinal tract by transferring energy to the tissues or cells (such as starch, fructose) and indigestable, resistant to digestive enzymes (e.g. cellulose) . Affects blood glucose levels (glycemic index) and the metabolism of insulin (insulin index). The greatest demand for carbohydrates occurs before physical activity or in the middle of it, because they increase the exercise capacity, consumed after exercise provide regeneration. In the sports diet the absorption rate it is important of carbohydrates and reactions of the organism. Available in mono-preparation supplements and part of the energetic supplements, creatine stacks, nitrogen boosters.
Dosage: according to the statistics of the Institute of Food and Nutrition, carbohydrates should comprise about 50% of daily energy intake. In some diets, used residual carbohydrate consumption, not exceeding 30g / 24h.
Sugars - is the term used to refer to the crystal structure of the carbohydrate (sugar), characterized by a sweet taste. This group includes: sucrose (obtained from sugar cane and sugar beets and natural foods), fruit sugars (fructose) and glucose. Carbohydrate intake should not exceed 10% of the energy consumed during the day meals. Excess intake of sugars leading to diseases, including diabetes, atherosclerosis and obesity. Particular caution should be performed carbohydrate intake by athletes of sculpting disciplines and people on a diet. A greater need for carbohydrates, due being easily accessible sources of energy, may be in the periods before and after workouts and before and after the fight. Preparations available at www.muscle-zone.pl
Proteins (proteins, polypeptides) is a polymer, of which the basic units (monomers) are amino acids. Protein is composed of carbon, oxygen, nitrogen, hydrogen and sulfur, and is an elementary nutrient necessary for the proper functioning of the body, an ingredient and a component of tissues, part of the hormones and enzymes and other bioactive substances. Protein determines the proper metabolism and energy processes, as well as all other life processes. The sources of natural proteins are foods of animal origin (including meat, fish, eggs, dairy products) and plant origin (legumes, soy). Deficiency of protein leads to protein malnutrition and a significant weakening of the body. It can lead to anaemia, reduced immunity, muscle relaxation, disorders of the digestive system. Also, overdose protein is undesirable because it can lead to acidification of the body, and interfere with the digestive system and an increase in the concentration of homocysteine in the blood. It is a component of many supplements and nutrients necessary for the proper functioning of the body, both showing a low physical activity, or training the strength and endurance competitions.
Dosage: strength athletes: approx. 1.7 - 2.5 g / 1 kg of body weight; endurance athletes and strength -endurance athletes approx. 1.3 - 2 g / 1 kg of body weight, people with low activity approx. 0.8 - 1.1 g / 1 kg of body weight / 24h. In estimating the amount of protein, you should take into account the intake of other nutrients (carbohydrates and fats)
Salt (sodium chloride, or table salt), natural source of electrolytes (chlorine and potassium), regulating water and electrolyte and acid-base balance of the body, affecting the nervous system and blood pressure. Sodium is an essential element for the proper growth. The proper dose of salt prevents overheating of the body and solar stroke. It provides the proper functioning of muscles and nerves the body. Chlorine in combination with sodium, is involved in the digestive process and maintains acid-base balance in the body, as antitoxin removes toxic products of metabolism in the liver. Salt is a flavour component and preservative of many foods, nutritional supplements and mixtures of electrolytes, available at www.muscle-zone.pl
Dosage: no specific standards of consumption, used so as to provide sufficient amount of electrolytes to the body (sodium and chloride).
Ashwagandha (Wythania somnifera / Indian ginseng) - a plant of the nightshade family, used in Oriental medicine as a means of adding vitality, improves the psychophysical condition. It is used as an aphrodisiac. The root of the plant is a rich source of bioactive compounds (phytosterols, glycosides, withanolides etc.). The sports supplementation, herbal preparations, a positive effect on the nervous system (reduces stress, and accelerates the adaptation to changing conditions psychophysical), hematopoietic and immune systems. It has a decisive influence on the process of synthesis of nitrogen oxides and the level of certain hormones, including testosterone (e.g. improving sexual functions).
Ashwagandha (Withania somnifera) is a component of the complex herbal supplements (as well as sets of adaptogens) increase the level of the male sex hormone (testosterone), supporting the sexual function of the body, supporting regeneration and having a calming effect.
Dosage: 300-600 mg of extract per day.
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