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|Servings: 30mg 60 caps.|
Swanson CoQ10 is a dietary supplement containing coenzyme Q10, which is a natural, powerful antioxidant. It supports the proper production of cellular energy, shows anti-aging properties and promotes the maintenance of vitality.
Coenzyme Q10 (CoQ10), also known as vitamin Q10 or ubiquinone, is a compound that occurs naturally in all tissues and cells of the human body. CoQ10 performs several important biological functions, which are based on redox reactions, including energy generation processes in mitochondria, fighting free radicals, and immunizing cell membranes against various adverse factors.
An essential link in energy metabolism
Coenzyme Q10 acts as a non-protein electron carrier in the respiratory chain, occurring in the inner membrane of the mitochondria. It is a series of cellular respiration processes that lead to the production of cellular energy in the form of ATP.
Proper energy metabolism is necessary to maintain vitality and reduce fatigue and weariness. Hence, CoQ10 may be invaluable support for overworked people as well as the elderly who experience the negative effects of the passage of time in the form of lack of energy and motivation, lethargy, a decline in physical efficiency. Note that the natural production of CoQ10 decreases with age.
Protection against the effects of oxidative stress
Ubiquinone is a non-enzymatic antioxidant that supports enzymatic antioxidant defense. CoQ10 can directly bind free radicals, which in excess lead to damaging of the cellular structures, including due to lipid peroxidation and DNA modification. CoQ10 also exert an impact on the increase in the activity of the body's enzymatic antioxidants, including catalase and glutathione peroxidase.
There is a reason why the endogenous CoQ10 synthesis intensifies, among others, under the influence of oxidative stress. Oxidative stress and related inflammation increase the risk of developing diabetes, cardiovascular disease, and neurodegenerative diseases.
To sum up, Swanson CoQ10 is a dietary supplement supporting the regeneration of endogenous CoQ10 reserves. It is especially recommended to people complaining about lack of energy and fatigue, physically active people who want to support cardiovascular health, as well as to those who lead a stressful lifestyle.
Supplementation should be started from the lowest recommended dose (30 mg) and in the absence of satisfactory effects – increase the dose.
To ensure optimal energy production, it is also worth reaching for a good quality complex of B vitamins. Interestingly, it has been shown that some B vitamins, including B6 and B12, may potentiate endogenous CoQ10 synthesis.
The supplement is recommended to be taken with a meal containing fat.
SWANSON is a well known company operating since 1969, which offers a wide selection of diet and nutritional supplements. Among their products are antioxidants, amino acid supplements, products improving immunity, probiotics, minerals and vitamins. At SWANSON you can also purchase of supplements enhancing your cardiovascular stamina, urinary, nervous and digestive systems. The offer includes products designed specifically for women or men, as well as supplements helping to loose weight.
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Coenzyme Q10 (ubiquinone) is a physiological antioxidant, a fat soluble. It takes an active part in the process of creating the energy of ATP. intracorporeal synthesis requires the presence of B vitamins and trace elements, its intensification is caused by heavy training stress or under the influence of stress. Beneficial effects of Coenzyme Q10 has been found on the cardiovascular system, lipid profile (lowering LDL) cholesterol and reduce the risk of heart disease. Reducing the level of coenzyme Q10 starts when the age of 35, hence must be supplemented by preparations available in cosmetics (external action on the skin), and supplements intensifying the production of energy (for athletes strength) as well as mono-preparation supplement available at www.muscle-zone.pl.
Dosage: 10 - 90 mg / 24h
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