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DIRTY GENES

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Description
  • Practical plan supporting gene programming
  • Answers the question how genes determine our life
  • Facilitates understanding of the origin of many popular diseases
  • Shows how lifestyle and diet may improve health
  • Phenomenal source of knowledge on nutrigenomics
  • Recommended to dieticians and food specialists
  • Written in plain and accessible language
  • Basics of epigenetics for laypeople
  • English version

„Dirty Genes” is a bestseller guide on epigenetics and nutrigenomics, the author of which is a remarkable specialists in naturopathic medicine, dr. Ben Lynch. The book is available in the English language.

How to improve your health
The author offers his readers a concrete “repair program”, the aim of which is changing gene expression and consequently the improvement of general state of health and well-being. At the beginning, he suggests performing a simple test, which helps to determine which genes may be the cause of health problems. Next, he delineates a practical, 4-week plan which helps to reduce genetic predispositions to some disorders and diseases. The proposed changes are related to lifestyle, eating habits and supplementation. They are very well-supported by science and are doable and possible to carry out by a layman.

Genes are not all
The author refutes in his book a popular myth that genes are the only and fixed determinant of our state of heath and they decide if we are prone to certain diseases. Dr. Lynch explains in a very accessible way how genes influences our life. He doesn’t reject the fact that DNA doesn’t change, but proves that gene expression is plastic and may be modulated.

Who is this book for?
The book constitutes a perfect introduction to nutrigenomics, which is one of the most promising and dynamically developing fields of knowledge. Not without a reason, the book “Dirty Genes” enjoys enormous popularity among dieticians and food specialists. Thanks to the knowledge acquired from this book, they have a chance to prepare effective eating strategy for their clients.

The book may be recommended to everybody who is interested in maximizing the potential of the organism and gaining control of health. The book is available in the English language. The author writes in a very plain way, avoids technical, complicated terminology. His story is warm, sometimes funny and understandable to an average reader without medical education.

Dr. Ben Lynch holds a B.A. degree in Cellular and Molecular Biology from Washington University. He also obtained a Ph.D. in neuropathic medicine at Bastyr University. He is a founder and Chairman of the company Seeking Health, producing pro-health supplements. He also leads an educational institute that leads specialist trainings in epigenetics and nutrigenomics.

Book parameters:
Title: Dirty Genes.
Author: Dr. David Lynch
Number of pages: 384
Language: English
Release date: 30.01.2018
ISBN: 978-0062698148).

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