Since 2005
You are currently:
Choose language:
Need help?
Leave message
Choose language:
Select currency: $ £
Since 2005
en
GBP
Order:£ 43.00£ 86.00£ 129.00£ 171.00
Shipping:-£ 2.00-£ 4.00-£ 6.00-£ 9.00
Login/Register sales@mz-store.co.uk  ‭+44 7507 981511‬
0 £ 0.00
Since 2005  sales@mz-store.co.uk  ‭+44 7507 981511‬

Vitamin B8, also called inositol, is one of the vitamins that belong to the large B group. It is not as well-known as other vitamins but, just like them, it has a unique and crucial role to play when it comes to maintaining health and optimal shape, particularly of the nervous system.

Inositol is the guardian angel of our thought processes and it determines good mood. It improves your mental shape, stabilises your mood and increases stress resistance. Therefore, inositol frees you from states of anxiety and makes depression and ungrounded panic attacks less probable. It helps with falling asleep and is one of the best relaxing agents with no side effects. Moreover, it contributes to the improvement of mental capacity and thought processes.

Vitamin B8 is successfully applied in diabetes prevention. It stimulates the activity of insulin, eliminates diabetic complications and, according to some scientists, it can even heal the damage of peripheral nerves caused by diabetes. It is more and more often talked about in the context of cancer prevention (lung cancer in particular). Together with choline, inositol participates in cholesterol transformations, contributing to the improvement of your lipid profile. It is also responsible for the transport of fat in your body, preventing the formation of its deposits in the liver and other organs.

Vitamin B8 deficiencies can be caused by problems with the functioning of the digestive system. The vitamin is very sensitive to caffeine, so people who drink a lot of coffee should also ensure that the right amount of inositol is supplemented. Unfortunately, water also washes vitamin B8 out of the organism, so those who drink more than 2.5l of water per day might also be prone to the deficiencies of this invaluable vitamin.

When you decide to supplement it, you do not have to worry about overdosing vitamin B8; it is water-soluble and its excess is excreted with urine and sweat. Even in the case of large doses that came from supplements, no toxicity of the compound has been noted. 

Sort By:
Show:
Now Foods
£ 8.14
(1)

Both Choline and Inositol are essential components of all cell membranes.

Buy
Swanson
£ 16.50

D-Chiro-inositol and manganese complex supporting the normalisation of sugar levels and hormonal balance.

Buy
Source Naturals
£ 16.50

Inositol hexaphosphate. Supports the immune and cardiovascular system and has a hypocholesterolaemic effect.

Buy
Inositol 650mg Out of stock
Swanson
£ 5.01

High dose of inositol. It supports mental health, facilitates the fight against metabolic disorders.

E-mail notify
Inositol 750mg Out of stock
Jarrow Formulas
£ 12.32

High dose of myoinositol. Eliminates severe consequences of PMS, helps in the fight against diabetes, supports

E-mail notify
Myo-Inositol Out of stock
Fairhaven Health
£ 26.94

The supplement is helpful in the fight with insulin-resistance, PCOS, hirsutism and depression.

E-mail notify
Inositol 500mg Out of stock
Now Foods
£ 7.31

Vitamin B8 has antidepressant and anxiolytic properties and prevents mood swings.

E-mail notify
Inositol Powder Out of stock
Swanson
£ 9.40

100% pure inositol powder. It helps to maintain emotional balance and can relieve PCOS symptoms.

E-mail notify
Inositol Powder Out of stock
Now Foods
from £ 10.86

An important component of all cell membranes with a beneficial action on the nervous system.

E-mail notify
IP6
IP6 Discontinued
Sns
£ 29.02

Inositol hexaphosphate increases insulin sensitivity. Alleviates symptoms of PMS.

Read more

Latest on blog

Swiss Ball training – not just for athletes

Swiss Ball training – not just for athletes

There are many instances in daily life and sport in which force must be exerted when an individual performing the task is in an unstable condition. Swiss Balls...

Read more
Sex and Meditation – what do they have in common?

Sex and Meditation – what do they have in common?

The approach of western science is usually totally mechanical. So the inclusion of that which is not tangible is often excluded. Neuroscience delves into the...

Read more
Organic on a budget

Organic on a budget

One of the most common excuses people have for not eating healthy is that healthy food costs too much particularly organic food that is often priced slightly...

Read more
Post Workout Carbs

Post Workout Carbs

Carbohydrates are the preferred energy food source for the human body. All the carbs we eat are converted into the only type of sugar that circulates in the...

Read more
Bigger and Stronger Calves

Bigger and Stronger Calves

Look at your calves. You probably don’t even realize the face that you just made. That’s because most people who are serious about building a...

Read more
Cholesterol: Why it’s important to keep levels under control and how diet can help you achieve this

Cholesterol: Why it’s important to keep levels under control and how diet can help you achieve this

What do you know about cholesterol? I’m guessing that you have heard about it in the press, from a family member or colleague, from your GP. There has been...

Read more

Sign up for our newsletter
And receive coupons, news, special offers and much more!

Customer service

MZCatalog - recommended dietitians

MZCatalog - recommended trainers

MZCatalog - recommended clubs

Supps4You LLC
16192 Coastal Hwy Lewes, Delaware 19958
sales@mz-store.co.uk +44 7767803657