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Milk Protein - Casein

Unlike whey or egg proteins, casein protein is the most slowly digested protein. You can use this property to provide a slow but sustained release of amino acids, wherever there is a demand for them. Casein protein therefore appears to be very effective solution for preventing the night catabolism. Research shows, that the casein also intensively increases the level of IGF-1 - one of the most important growth factors in the body.

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