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How does creatine affect strength?
19
Jun
2024
Posted By: Łukasz Szostko
Times Read: 2017
Comments: 0
Strong muscles are a very useful and practical attribute. When it comes to developing muscle strength, a properly structured training regimen is of great importance, but you can make your job easier by choosing the right supplementation. A must have in the reservoir of anyone involved in strength ...

Benefits of using PQQ - what are the effects?
19
Jun
2024
Posted By: Łukasz Szostko
Times Read: 1696
Comments: 0
PQQ supplementation has benefits especially in aspects of health that depend on mitochondrial efficiency. Since mitochondria power all the cells in our body with energy, it is easy to deduce that the benefits of supporting them are extensive as well. But what benefits of PQQ have been documented in ...
Posted By: Łukasz Szostko
Times Read: 2485
Comments: 0
PQQ is a unique substance whose properties include effects on metabolism, brain and heart function, energy levels and the body's aging processes. Although not formally a vitamin, it shares many characteristics with vitamins. We provide PQQ in certain amounts by following a healthy diet, but stronger...
Posted By: Łukasz Szostko
Times Read: 1955
Comments: 0
To monitor cardiovascular health, we usually check cholesterol and blood pressure. Homocysteine is not such a popular marker, but it is significant enough to deserve far more publicity. Excess homocysteine is highly toxic to blood vessels and can increase the risk of atherosclerosis by up to ...

Folic acid vs. homocysteine - what doses to use?
19
Jun
2024
Posted By: Łukasz Szostko
Times Read: 1728
Comments: 0
Folic acid is an important factor for efficient homocysteine metabolism. It ensures that homocysteine is continually restored to circulation and does not accumulate to toxic concentrations. However, there are more factors that affect the efficiency of folic acid. For this reason, ...
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