Lion's Mane

Lion's Mane dietary supplement is an extract from the fruiting bodies of coneflower (Hericium erinaceus). Hedgehog soprano is a mushroom that has been used for centuries in the diet of the Far East and is valued for its health-promoting properties. The Lion's Mane supplement will work especially well for health-conscious individuals, such as intellectual workers. Read more

What is coneflower soplite?

Hedgehog soplolly, also known as Lion's Mane or Hericium erinaceus, is a fungus that grows in deciduous forests with old stands of trees, mainly on the trunks of old oaks and beech trees. It is a mushroom used in traditional Chinese medicine for its health-promoting properties.

Naturally occurring coneflower contains many active substances, such as polysaccharides, beta-glucans, chitin and hericenones. The dietary supplement Lion's Mane is a standardized extract of coneflower fruiting bodies. It takes as much as 10 kg of dried mushroom fruiting bodies to obtain 1 kg of extract. This form of the supplement provides a concentrated dose of active substances attributed to the mushrooms, without the need to consume large quantities of the mushrooms themselves, which, due to their taste and texture, may not be attractive to everyone.

Forms of use of Lion's Mane supplement

Lion's Mane dietary supplement is usually available in capsule or powder form. Usually 1-2 capsules per day are recommended, which corresponds to about 500-1000 mg of the extract. The powder can be added to drinks or meals.

It is important not to exceed the recommended portion to be consumed during the day. Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle. It is advisable to consult a doctor before taking the supplement, especially if you are pregnant, breastfeeding or taking medication.

Lion's Mane supplement is recommended to be used regularly over a long period of time to achieve optimal results. Keep in mind that the effects of the supplement may be individual and depend on a number of factors, such as diet, lifestyle or genetic predisposition.

Contraindications to the use of Lion's Mane supplement.

Lion's Mane dietary supplement is generally considered safe, but there are some contraindications to its use. It is not recommended to use the supplement in case of hypersensitivity to any of its ingredients.

Pregnant and breastfeeding women should exercise extreme caution and consult a doctor before taking the supplement. There are no sufficient studies to confirm the safety of Lion's Mane extract in these groups.

Lion's Mane supplement may interact with some medications, especially anticoagulants and blood pressure-lowering drugs. Those taking medications should consult a doctor before starting supplementation.

User reviews of Lion's Mane supplement

Lion's Mane dietary supplement is popular among those concerned about health and well-being. Users appreciate its potential properties for supporting the nervous system and cognitive function.

Many people notice improvements in concentration, memory and mental clarity after regular use of the supplement. Some users claim that Lion's Mane helps them cope with stress and fatigue, improving overall well-being.

However, it is important to remember that the effects of the supplement can be individual and depend on a number of factors. Not everyone will necessarily experience an improvement after using Lion's Mane, and some people may not tolerate the supplement due to individual predispositions.

Summary - the most important information about the supplement Lion's Mane

• The Lion's Mane dietary supplement is an extract from the fruiting bodies of coneflower (Hericium erinaceus), a fungus used in traditional Chinese medicine.
• In nature, coneflower contains active substances such as polysaccharides, beta-glucans and chitin, which can support the nervous system and cognitive function.
• Lion's Mane supplement is available in capsule or powder form. The recommended daily serving is usually 1-2 capsules or 500-1000 mg of the extract.
• Contraindication to the supplement is hypersensitivity to any of the ingredients. Pregnant and breastfeeding women, as well as those taking medications, should consult a doctor before starting supplementation.
• Users appreciate the potential properties of Lion's Mane in supporting concentration, memory and overall well-being, but the effects of the supplement may be individual.