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Nootropics are known in the world of science, business and mental work. Is there a place for them in sports, too? It turns out that advanced athletes have been using them for a long time, and some synthetic nootropic substances are even classified as doping! Find out how nootropics affect physical ...

Magnesium is an extremely important element for maintaining a healthy heart and efficient blood circulation. The relationship between magnesium and the cardiovascular system is very extensive and involves a multitude of different factors. It can even be said that this system is one of the main ...

Magnesium is the eighth most common element in the Earth's crust. In seawater, it is the third most common element. In humans, on the other hand, it ranks fourth, after calcium, sodium and potassium. And how is it in our diet? Unfortunately, there is usually less of it than we need. Magnesium in a ...

NAC is an established mucolytic and antidote for paracetamol poisoning. Over the years, the list of health problems that NAC can potentially alleviate has steadily grown longer. So has its popularity as a dietary supplement. Without a doubt, NAC is a multifunctional substance. It has many fans who ...

The liver is a much more important organ than you might think. It participates in metabolic processes, detoxification and the production of essential blood components. By taking care of the liver's health, we take care of the entire body. When the liver becomes ill, the consequences can be fatal. An...