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Apollo’s Hegemony Fish Oil is a dietary supplement containing fish oil, a source of polyunsaturated fatty acids omega-3 – eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The preparation supports the normal functioning of the circulatory system, improves the health of the brain, reduces inflammation, and helps to enhance the overall health of the organism.
Essential fatty acids (EFAs) must be regularly supplied with food, as the human organism does not have enzymatic systems that would allow their synthesis. Omega-3 fatty acids are compounds of the EFA group, whose common feature is the location of the unsaturated bind in the molecule – the third to last carbon atom. Omega-3 EFAs include α-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic (DHA).
EPA and DHA are active compounds formed out of ALA. The conversion of ALA takes place in the organism thanks to the activity of elongases and desaturases mainly in liver cells; however, the efficiency of that reaction is not very high. Moreover, the same enzymes participate in the pro-inflammatory conversions or omega-6 fatty acids, which compete with omega-3. High consumption of products rich with omega-6 fatty acids additionally limits the effectiveness of ALA conversion to EPA and DHA.
The best source of EPA and DHA is fish oil. Supplementing EPA and DHA makes it possible to skip enzymatic transformations and enables the direct use of the fatty acids by the organism.
EPA and DHA are precursors of the synthesis of eicosanoids – prostaglandins, prostacyclins, leukotrienes, thromboxanes, and lipoxins. They are topically active autacoids with a wide range of effects on the organism. The products of EPA and DHA metabolism reduce the production of pro-inflammatory factors, such as IL-1 and TNF-α, and exhibit antiaggregant and anticoagulant properties. They reduce blood triglyceride levels and arterial blood pressure.
Omega-3 fatty acids support faster post-workout muscle regeneration. It has been demonstrated that taking omega-3 after an intensive training helps to reduce delayed onset muscle soreness (DOMS) and helps to reduce inflammatory markers. Heavy physical effort leads to muscle protein micro-damage and, consequently, an inflammatory reaction. Thanks to their anti-inflammatory properties, omega-3 fatty acids can speed up muscle regeneration and restore their top functionality.
Omega-3 supplementation prevents the development of circulatory system diseases. The anticoagulant properties of EPA and DHA reduce the risk of intravascular coagulation. It is possible thanks to a few factors, one of them being the inhibition of the production of thromboxane A2 and the platelet-activating factor. Moreover, EPA and DHA optimise blood lipid levels. They reduce the concentration of triglycerides and exert an anti-inflammatory effect, which is highly desirable in terms of the prevention and therapy of cardiovascular system diseases, such as coronary heart disease or atherosclerosis.
Supplementation with omega-3 fatty acids helps to restore normal body mass in overweight people. Tests have revealed that obese people have low omega-3 levels. Supplementing the diet with EPA and DHA helped to reduce the feeling of hunger, increase satiety and speed up metabolism, which had a positive effect on body mass reduction. Overweight and obesity can lead to the development of the metabolic syndrome, type 2 diabetes, or circulatory system diseases. EPA and DHA can, therefore, prevent the development of those diseases.
Docosahexaenoic acid is an element of phospholipids in cell membranes in the entire organism. It is the main structural element of cell membranes in the cerebral cortex and retinal photosensitive cells, responsible for the ability to see at night and perceive colours. DHA has been shown to stimulate nerve cell growth. Insufficient DHA supply in seniors increases the risk of nervous system disorders and is connected with the development of degenerative diseases.
It is particularly important that pregnant and lactating women and babies receive optimal amounts of EFAs. Significant amounts of DHA can be found in breast milk. The compound has a crucial role in the development of the brain, particularly in foetuses and babies up to 2 years old. DHA deficiencies lead to changes in the composition of cell membranes in the brain and the retina, which can cause disorders in the intellectual and physical development of babies and children.
To sum up, Apollo’s Hegemony Fish Oil is a dietary supplement recommended for people who eat little fish, seniors, pregnant and lactating women, those suffering from autoimmune diseases, as well as in order to enhance cognitive functions, alleviate skin problems, and prevent diseases of affluence.
One of the tools that verify the quality and safety of a dietary supplement and the reliability of information on the label is to test it in an external, certified laboratory.
In the interests of conscious supplementation by our clients, the supplement was subjected to accredited analysis in the independent J.S. Hamilton laboratory to assess fully its quality and check whether the composition declared by the manufacturer is valid.
We present the results of the study below:
Because of their chemical structure, polyunsaturated fatty acids are very sensitive to light and temperature. Protection of polyunsaturated fatty acids can be provided by vitamin E, which has antioxidant properties and protects the vulnerable compounds from oxidation. That is why fish oil supplementation is worth combining with preparations containing vitamin E.
Apollo’s Hegemony is a manufacturer of dietary supplements whose composition is based on the latest scientific research and experience. The company is constantly expanding its range of products and taking care that they are of top quality.
It offers formulations which have multiple effects on the body and those with more targeted effects – e.g. boosting alertness and focus, increasing the tolerance to stress, promoting peaceful sleep and maintaining the health of the liver and adrenal glands.
Dietary supplements by Apollo’s Hegemony are effective owing to carefully selected composition which comprises the most potent forms and their precise doses. What is more, herbal supplements contain standardised extracts.
All products of this brand comply with good manufacturing practices (GMP) and their ingredients are vegan and vegetarian friendly.
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|per portion (1 softgel)||amount||%DV|
|Total Fat||1 g||1%|
|Saturated Fat||< 0,5 g|
|Polyunsaturated Fat||1 g||-|
|Monounsaturated Fat||< 0,5 g||-|
|Natural Fish Oil Concencrate||1 g (1000 mg)||-|
|Omega-3 Fatty Acids:|
|Eicosapetaenoic acid 33% EPA||330 mg||-|
|Docosahexaenoic acid 22 % DHA||220 mg||-|
|Vitamin E (as d-alpha tocopherol)||12 mg||80%|
fish oil (Anchovy), softgel capsule (bovine gelatin, glycerin, water).
The product has not been tested for substances banned by the World Anti-Doping Agency (WADA).
Calories are the conventional name of the unit expressing the energy value of food, the demand and energy expenditure in human body, which in fact is 1 kilocalorie (1 kcal). 1 kilocalorie is the amount of thermal energy required to heat 1 g of water and 1 degree Celsius. The SI unit of thermal energy is 1 joule (1J), equal to approximately 4,185 kcal.
The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents. Most often Atwater equivalent is used: ratio for protein 4 kcal / g, for carbohydrates 4kcal / g, and for fat - 9kcal / g.
The energy value carried out with the so-called. "Caloric bomb" is equivalent to the physical energy, amounting to 4.1 kcal per 1 g carbohydrate to 5.65 kcal per 1 g protein, 9.45 kcal per 1 g of fat.
Nutritional value, determines the suitability of a food product for realizing life functions of human, the higher it is - the higher bioavailability and lower quantity for consumption for obtaining the effects.
Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.
Polyunsaturated fatty acids (PUFAs) – contain at least two double bonds in their structure. They are most frequently divided into two subgroups: omega 3 and 6. PUFAs belong to essential unsaturated fatty acids – the body cannot synthesise them endogenously and they must be supplied with food. Their biological activity in the body consists in its role as a precursor to various eicosanoids.
PUFAs promote mainly cardiovascular health. They are an effective preventive measure against cardiovascular diseases. They inhibit blood platelet aggregation, may lower blood pressure and triglyceride levels.
Proper intake of polyunsaturated fatty acids is also of key importance to maintain a healthy brain. PUFAs promote normal development of the nervous system and its healthy function, thereby influencing beneficially cognitive functions. Their adequate consumption is believed to delay ageing processes.
Supplementation with PUFAs is recommended to individuals on a slimming diet because they help control body mass. What is more, they may prevent the development of cancer. Deficiencies in polyunsaturated fatty acids in a diet may also promote immunodeficiency.
Monounsaturated fatty acids (MUFA) - monoenoic fatty acid, contrary to PUFA - polyenoic fatty acid - may be synthesized in the human organism. Therefore, they are less popular in supplementation, although current research on their properties prove, that they are unfairly skipped.
The main pro-heath application of monounsaturated fatty acids MUFA is prophylaxis of cardiovascular diseases. They may optimize lipid profile, increase the amount of lipoprotein HDL, at the same time decreasing the amount of “bad” cholesterol LDL. Oleic acid, present in olive oil, belonging to MUFA, is attributed the properties of Mediterranean diet, considered the best for our circulatory system.
Some sources also say that monoenoic monounsaturated fatty acids are conducive to weight loss. Therefore, increasing their supply in a diet is recommended to people dealing with excess weight.
Fish oil is a source of long chain saturated fatty acids of the Omega-3 (EPA - eicosapentaenoic acid; DHA - docosahexaenoic acid), which are part of cell membranes and the precursor of eicosanoids, and an activator. When consuming acids Omega 3, it must be balanced with the Omega 6 (using in the range of from 1: 6 to 1: 1). Fats contained in fish oil help to reduce body fat, affect the oxygenation of the body, and the operation of systems: circulatory, respiratory, nervous system and the musculoskeletal system. Available in the form of mono-preparation supplement or as an ingredient of supplements in the category of "health and beauty".
Omega-3 (n-3) group of unsaturated fatty acids: short-chain (linolenic acid, belongs to the EFAs [essential fatty acids]) and long-chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]). The number 3 indicates That the last double bond in the carbon chain is the third from the end of carbon. Acids from the group of Omega-3 are essential components of cell membranes, they are biological precursors and activators of eicosanoids. EFAs quite abundantly supplied in food, and it can be supplied with food. EPA and DHA (oils, fats marine fish) are Supplied by foods of sea origin (sea fish and seafood). They are developed also in the human body as a result of processes of denaturation and elongation of alpha-linolenic acid , but in an amount insufficient for the full needs of the organism. Therefore,they should be supplied from the outside. With the use of so-called. western diet, supplementation of fatty acids Omega 3 is more desirable (than Omega 6).
Supplementation of fatty acids of Omega 3 is recommended for people who are physically active in order to supplement and to prevent deficiencies in body as well as due to their impact on the body composition and aerobic capacity, and tissue regeneration. In addition, it regulates the systems: circulatory (including heart), nervous, respiratory and locomotor. Formulations containing EPA and DHA are a complement to an effort diet, regardless of the degree of training and exercising.
Dietary fatty acids Omega 3, in principle, are produced in the form of capsules in combination with vitamin E as an antioxidant, available for purchase at: www.muscle-zone.pl
Dosage usually we recommended supplements in sports: depending on the supply of diet and intake of Omega 6 it is 1 - 5 g of EPA and DHA / 24 h.
EPA (eicosapentaenoic acid) – what is it?
EPA (eicosapentaenoic acid) is a long-chain, polyunsaturated omega-3 fatty acid. The chain of the fatty acid consists of 20 carbon molecules, and the first bound out of five double bounds is located at the third carbon from the omega end, which is characteristic for omega-3 acids. It is present in large quantities in fish oils, where it is accompanied by docosahexaenoic acid (DHA).
EPA is a precursor to prostaglandins and other eicosanoids, which contributes to the reduction in inflammations. It is involved in inhibition of platelets aggregation. It contributes also to the reduction in triglycerides level in blood. EPA block the activity of an enzyme, phospholipase A2, present on cell membranes, which under the influence of stressors can release polyunsaturated fatty acid (from the group of eicosanoids) into the glycerol skeleton. To some extent, EPA can be also converted into 22-carbon DHA. The both acids have positive impact on the condition of the nervous system and cardiovascular health.
Eicosapentaenoic acid contained in dietary supplements with omega-3, which are available in the offer of muscle-zone.pl
DHA (docosahexaenoic acid) - acid of omega-3 family, unsaturated fatty acids with the last double bond in the chain located on the third carbon atom from the end. Synthesized in the human body to eicosapentaenoic acid, or retrieved from foods of marine origin (fish, particularly salmon). In the medicine it is indicated for the treatment of depression, Alzheimer's ADHD. There has been its positive impact on the insulin metabolism noted as well as on endocrine and cardiovascular systems. When used in appropriate doses, it has a beneficial effect on the composition and appearance of the body. In the the supplementation it is part of formulas containing fish oil, which fill in the gaps of unsaturated fatty acids Omega 3, recommended for people with different physical activity.
Dosage: 200-2000 mg per day
Vitamin E (tocopherol) is a fat soluble. Due to its antioxidant action, it is a protection of other vitamins (e.g. Vitamins A). Protects the body against free radicals, strengthens the walls of blood vessels and its capacity, causing their dilation and dissolution of blood clots. With the reduction of coagulation, it is used as an antiatherogenic medicine, it allows for the proper course of pregnancy. In cooperation with selenium it slows the ageing process of cells, strengthening connective tissue. In the food it is present in whole-grain bread, sprout and grains, vegetable oils (soybean, sunflower), soya beans and sunflower seeds, vegetable fat and hen egg yolks. Also it is used in sports medicine in the form of nutrients and supplements.
Vitamin E deficiency reduces building of red blood cells, results in changes in muscle and disorders of pregnancies.
Dosage: for children, 0.5 mg / 1 kg of weight; for adults 10-30 mg per day.
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