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Aliness Vital Fiber Plus is a precisely balanced blend of soluble and insoluble fiber, enriched with a dose of natural vitamin C from acerola fruit. It contains the optimal proportions of psyllium seed, plantain husk, and acacia fiber. The product is in the form of a powder intended for dissolving in water. The package also includes a measuring cup for easy dosing.
Vital fiber is a popular dietary supplement based on the seeds of two plants: psyllium (Plantago psyllium) and blond plantain (Plantago ovata). They are an excellent source of dietary fiber and have similar properties. A characteristic feature of their seeds is hydrophilicity. This means that they easily attract and bind water, obtaining a gel-like, slimy texture. Such "jelly" passes through the entire gastrointestinal tract, stimulates intestinal peristalsis, improves the passage and excretion of retained masses in the intestines, and promotes the increase of fecal volume. Thus, it protects against constipation and perfectly regulates the rhythm of bowel movements. Besides, it fills the stomach, giving a feeling of satiety. Consequently, it works very well for people struggling with excessive appetite and pursuing bodyweight reduction.
FIBREGUM™ (acacia fiber) is a patented product obtained from the resin of African trees, Acacia senegal, which is a source of soluble fiber. It is a highly well-tolerated substance and is characterized by mild action. It helps to regulate the digestive system, facilitates defecation. What is more, it exerts prebiotic properties – it stimulates the growth of desired bacterial strains of the genus Lactobacillus and Bifidobacterium while limiting the growth of pathogenic microorganisms. What's more, the process of acacia fiber fermentation promotes the formation of short-chain fatty acids, which are important for the proper functioning of the body.
To sum up, Aliness Vital Fiber Plus is a product enriching the diet with fiber and vitamin C. It is characterized by very high quality – the fiber contained in the composition of the product comes exclusively from thoroughly monitored European crops; it is free from pesticides, heavy metals, and microbial contaminants.
People who consume low amounts of fiber daily or are sensitive to its effects should start the supplementation with 1 scoop a day. After a week of regular use, if necessary, the dose can be increased to 2 scoops per day.
Make sure to drink a minimum of 8 glasses of water a day during fiber supplementation. Fiber should not be taken before bedtime. It's best to take it about half an hour before meals.
Fiber may hinder the absorption of drugs, vitamins, and minerals. At least a 2-hour break should be kept between the fiber dose and the drug/dietary supplement.
Aliness is a Polish brand owned by Medicaline. The company has advanced development and research facilities and meets the demanding European Standards of Production and Storage based on the pharmaceutical standard GMP and HACCP. A team of experienced specialists supervises the quality of manufactured dietary supplements. The company uses only the highest quality certified raw materials, often occurring in patented forms.
Aliness cooperates with the research laboratories accredited by the Main Pharmaceutical Inspectorate - SGS Poland and J.S. Hamilton Poland S.A., and also with the National Institute of Medicines, responsible for quality and safety control in research and development. Many Aliness products have an ecological certificate, which is a guarantee of the lack of use of artificial fertilizers, pesticides and chemical plant protection products at all stages of the production of the raw material.
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Plantago psyllium is a plant of Mediterranean climate. Processed seed husks are a rich source of dietary fibre (hemicellulose), successfully used in the prevention of gastrointestinal diseases (filling the stomach for a longer period of time, improving bowel motility, enhancing the development of bacterial flora), the circulatory system (inhibition of atherosclerosis), reduction of the risk of insulin resistance by lowering the glycemic index after meals. Processed seed husks of plantago psyllium are used as components of carbohydrate-protein, protein supplements and MRP-type meals.
Dietary fibre is a mixture of undigested substances and not absorbed by the human body. Due to the properties divided into: insoluble fibre (e.g. cellulose [polysaccharide] found in fruits and vegetables), partially soluble fibre (including hemicellulose occurring with cereal grains and soluble fibre (including pectin, gums, mucilages [polysaccharides]). Dietary fibre affects the digestive system and gastrointestinal system regulating its operation. By filling the stomach (satiety) reduces appetite, lowers triglycerides and cholesterol and consequently can support the weight loss process and maintain a slim body. It also affects blood glucose levels and cleansing the body of toxins. Available in powder formulations (capsules, and powders), mainly containing the soluble fraction (pectin, gums and mucilages) diet and meal replacements.
Dosage: 10-20 grams per day, before or during meals with some water.
Acerola (Barbados cherry) is a rich source of ascorbic acid (vitamin C), also contains B vitamins, vitamin A, bioflavonoids and carotenoids. Vitamin C contained in the acerola stimulates the production of collagen, which is important for the proper functioning of the locomotor system, accelerating their regeneration during convalescence after injuries and contusions. . It strengthens the immune and cardiovascular system (improving the condition of blood vessels), is a potent antioxidant. It shows a slight diuretic effect, and relieves disorders of gastrointestinal and digestive tract. It is essential in the synthesis of hormones and transmitters, neutralizes free radicals and increases the absorption of non-haem iron. It is in a composition of the complexes multivitamin supplements, supporting immune system and in nutrients, as component valued for its high biological activity. Available at: www.muscle-zone.pl
Dosage: calculated by vitamin C: 30-500 mg daily.
Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer taking of synthetic vitamin C.