TRUELIFE Melatonin 60 tab.

Discover the power of natural rhythms with TRUELIFE Melatonin, a dietary supplement in convenient tablet form that provides 1 mg of melatonin per serving. This product is designed for people who want to support their natural sleep-wake cycle and make it easier to fall asleep, especially in situations that require rapid adaptation to new time zones.

Melatonin is a natural hormone produced by the pineal gland, which plays a key role in regulating our diurnal rhythm. Its levels in the body increase after dark, signaling the brain that it is time for sleep. Melatonin supplementation can be helpful in cases where the natural production of this hormone is disrupted, such as when traveling between time zones or with an irregular lifestyle.

TRUELIFE Melatonin offers comprehensive support for your well-being. Melatonin helps alleviate the subjective sensation of sudden time zone change syndrome (jet lag), and beneficial effects are observed when 0.5 mg is consumed just before bedtime on the first day of travel and for several more days after arriving at your destination. Additionally, it supports a reduction in the time it takes to fall asleep, which is possible when taking 1 mg of melatonin shortly before going to bed.

Thanks to its pure formula, with no unnecessary additives, TRUELIFE Melatonin provides practical and effective support for people who want to improve the quality of their sleep or adapt faster to the change of time zone. Harnessing the natural properties of melatonin, this supplement can help you fall asleep more easily, wake up rested and enjoy a better sense of well-being both on a daily basis and while traveling.