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Valerian is an extremely popular plant widely known for its sedative and sleep-conducive effects. For medicinal purposes, mainly the root is used, which contains a unique valeric acid, responsible for the specific properties of the plant. Presumably, it is a modulator of GABAA receptors, and additionally, it affects serotoninergic and adenosinergic neurotransmission.

Valerian supplements are invaluable help for hyperactive, neurotic and stressed people. It is also an extremely effective and safe agent in the fight against insomnia. Preparations in this category are extremely well suited for women – they relieve the symptoms of premenstrual syndrome, and, thanks to the spasmolytic action, they further reduce the abdominal pain that occurs before and during menstruation. They can also alleviate the troublesome symptoms of menopause.

We encourage you to familiarize yourselves with the supplements available in this category. Our offer includes only proven valerian preparations, which have been created by the world’s most recognized manufacturers of supplements. You can choose from both extracts in capsules and convenient liquids.

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Planetary Herbals
£ 16.28

Valerian root extract in the liquid form. It demonstrates calming, relaxing and sedative effect.

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Valerian Root 500mg Out of stock
Now Foods
from £ 6.51

Herbal supplement that is commonly used for its sedative and anxiety-reducing effects.

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