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|Servings: Dark Chocolate 50g|
Golden Bow Solutions Golden Sweetz: Dark Chocolate is one of its kind delicacy containing up to 72% of cocoa and the addition of Angel's Touch coffee, which is a source of stimulating caffeine. This chocolate can be eaten without remorse because it does not contain sugar, and additionally provides a beneficial effect on the body due to a large amount of cocoa and caffeine.
High-quality delicious chocolate with a high content of cocoa
The chocolate of this brand is a combination of pleasure and pro-health effect of cocoa. The product stands out from other chocolates available on the market due to the exceptional content of cocoa, which is as high as 72%. Such a high amount of cocoa guarantees an extremely chocolatey, velvety taste, which lasts long after consuming the last cube. Chocolate contains not a gram of unhealthy sugar which raises the level of glycemia, adversely affecting our body. Therefore, it can be successfully consumed by athletes and people on a diet.
Cocoa provides a large amount of flavonoids, procyanidins and epicatechins. They show antioxidant and other positive effects on health, mainly in the aspect of the cardiovascular system. They prevent, among others, atherosclerosis and ischemic heart disease. In addition, thanks to antioxidant properties, they protect against the harmful effects of oxygen free radicals, which contribute to lipid peroxidation and damages to cell membranes, as well as proteins and DNA, causing acceleration of cell death and thus the aging of the body.
Pleasant stimulation in the morning
The high caffeine content in this product means it can be consumed instead of coffee. This is especially important for people who are busy or who do not like the taste of the coffee. Already three cubes of this chocolate provide as much caffeine as a cup of espresso. Due to the addition of Angel's Touch coffee, the caffeine contained in the supplement is completely natural.
Caffeine is a compound belonging to the group of methylxanthines which affects the central nervous system, improving its function. Caffeine promotes more effective learning, raises concentration, as well as relieves the feeling of physical and mental fatigue. This chocolate will certainly appeal to people who perform mental work. It can be eaten, for example, during a short break from work or in the morning, when, due to a morning rush, there is no time to drink a coffee, as well as before an important speech or meeting.
In summary, Golden Bow Solutions Golden Sweetz: Dark Chocolate is the perfect solution for chocolate lovers, who are looking for a healthy, sugar-free alternative to traditional chocolate. This product not only provides exceptional taste sensations, but also guarantees stimulation comparable to the one that occurs after drinking an espresso cup.
Although chocolate contains a large amount of caffeine, it can be eaten whole at once. The total caffeine content is 264mg per bar, whereas, according to the World Health Organization (WHO), the maximal daily dose of caffeine is 400mg.
Avoid eating this chocolate before a bedtime because it can cause problems with falling asleep. The product is not recommended for children and pregnant women.
Golden Bow Solutions (GBS) is a Polish company operating on the market since 2017. It manufactures high quality, innovative products, whose production complies with ISO and GMP standards, thanks to which only clean and certified products fall into the hands of the customer. Despite the relatively short length of operation of this company, it gathers enthusiasts with many years of experience in the industry.
The team that creates this company are creative people with passion who managed to create a range of exceptional products. The flagship products of the manufacturer are, among others, coffee with high caffeine content, tea with Ashwagandha or chocolate with the addition of stimulating coffee. They are produced according to proprietary recipes, from carefully selected raw materials, including freshly roasted coffee beans and natural additives. They are characterized by a unique taste and aroma, and thanks to carefully thought-out logistics and the industrial base, the customers always get the freshest and tastiest products.
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Roasted cocoa beans, xylitol, instant coffee, aroma, caffeine, cocoa mass min. 72%.
The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents energy., determining the value of metabolic energy contained in 1 g of the component. Most commonly used is the equivalent of Atwater: protein 4 kcal/g for carbohydrates 4kcal/g, and for fat 9kcal/g.
Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.
Saturated fatty acids are a group of fatty acid having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is linked by a single bond. Saturated fatty acids are commonly known as bad fat, which might adversely affect the cholesterol level, in particular by the action of acids: lauric, myristic, palmitic, and therefore their consumption should be reduced. Research carried out in this matter do not confirm entirely the prevailing beliefs.
Carbohydrates are an essential nutrient. They are divided into: simple sugars (monosaccharides), disaccharides and polysaccharides. In terms of the human bioavailability of carbohydrates is divided into: digestabe, those which are digested in the gastrointestinal tract by transferring energy to the tissues or cells (such as starch, fructose) and indigestable, resistant to digestive enzymes (e.g. cellulose) . Affects blood glucose levels (glycemic index) and the metabolism of insulin (insulin index). The greatest demand for carbohydrates occurs before physical activity or in the middle of it, because they increase the exercise capacity, consumed after exercise provide regeneration. In the sports diet the absorption rate it is important of carbohydrates and reactions of the organism. Available in mono-preparation supplements and part of the energetic supplements, creatine stacks, nitrogen boosters.
Dosage: according to the statistics of the Institute of Food and Nutrition, carbohydrates should comprise about 50% of daily energy intake. In some diets, used residual carbohydrate consumption, not exceeding 30g / 24h.
Sugars - is the term used to refer to the crystal structure of the carbohydrate (sugar), characterized by a sweet taste. This group includes: sucrose (obtained from sugar cane and sugar beets and natural foods), fruit sugars (fructose) and glucose. Carbohydrate intake should not exceed 10% of the energy consumed during the day meals. Excess intake of sugars leading to diseases, including diabetes, atherosclerosis and obesity. Particular caution should be performed carbohydrate intake by athletes of sculpting disciplines and people on a diet. A greater need for carbohydrates, due being easily accessible sources of energy, may be in the periods before and after workouts and before and after the fight. Preparations available at www.muscle-zone.pl
Proteins (proteins, polypeptides) is a polymer, of which the basic units (monomers) are amino acids. Protein is composed of carbon, oxygen, nitrogen, hydrogen and sulfur, and is an elementary nutrient necessary for the proper functioning of the body, an ingredient and a component of tissues, part of the hormones and enzymes and other bioactive substances. Protein determines the proper metabolism and energy processes, as well as all other life processes. The sources of natural proteins are foods of animal origin (including meat, fish, eggs, dairy products) and plant origin (legumes, soy). Deficiency of protein leads to protein malnutrition and a significant weakening of the body. It can lead to anaemia, reduced immunity, muscle relaxation, disorders of the digestive system. Also, overdose protein is undesirable because it can lead to acidification of the body, and interfere with the digestive system and an increase in the concentration of homocysteine in the blood. It is a component of many supplements and nutrients necessary for the proper functioning of the body, both showing a low physical activity, or training the strength and endurance competitions.
Dosage: strength athletes: approx. 1.7 - 2.5 g / 1 kg of body weight; endurance athletes and strength -endurance athletes approx. 1.3 - 2 g / 1 kg of body weight, people with low activity approx. 0.8 - 1.1 g / 1 kg of body weight / 24h. In estimating the amount of protein, you should take into account the intake of other nutrients (carbohydrates and fats)
Salt (sodium chloride, or table salt), natural source of electrolytes (chlorine and potassium), regulating water and electrolyte and acid-base balance of the body, affecting the nervous system and blood pressure. Sodium is an essential element for the proper growth. The proper dose of salt prevents overheating of the body and solar stroke. It provides the proper functioning of muscles and nerves the body. Chlorine in combination with sodium, is involved in the digestive process and maintains acid-base balance in the body, as antitoxin removes toxic products of metabolism in the liver. Salt is a flavour component and preservative of many foods, nutritional supplements and mixtures of electrolytes, available at www.muscle-zone.pl
Dosage: no specific standards of consumption, used so as to provide sufficient amount of electrolytes to the body (sodium and chloride).
Caffeine (1,3,7-trimethylxanthine, 1-methylotheobromine) is a purine alkaloid occurring in the natural state in plants (Coffea arabica, Camelia sinensis, Paulinia cupana, Ilex paraguariensis), which acts as a natural pesticide, acting toxic to insects. Peculiar smell and taste also deters herbivores. Caffeine in the body inhibits the adenosine receptors in the brain, fighting fatigue and allowing for action activation. It has a beneficial effect on the metabolism of oxygen, which increases the exercise capacity (strength and endurance) and rapid post-workout recovery. In the sports supplementation, caffeine is used as a stimulant nervous system. It has the thermogenic potential and in combination with other substances (e.g. Polyphenols, both occurring in coffee beans, such as cocoa beans, tea leaves and mate) can effectively participate in the reduction of body fat. It is included in many dietary stimulants (creatine stacks, no-boosters, beverages). It is a component of fat burners. It is also in the form of mono-preparation supplements.
Dosage: 100-600 mg per day. Due to the long release of activity should not be used in the evening, before sleep.