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FIRE SNAKE Deli Whey Isolate is a high-protein supplement in the form of a readily soluble powder containing a whey protein isolate that is a source of wholesome proteins with a high biological value and quick absorption time.
Proteins are the main nutrient component associated with the synthesis of all the body’s tissues and acts as an important structural element of the skin, hair, bones, organs, ligaments, tendons and muscles. The molecules that build proteins – amino acids – are
acid-alkaline buffers, neurotransmitter precursors, and are part of immune antibodies and enzymes.
Nutritional recommendations suggested by respected medical organizations regarding the daily supply of protein among healthy adults irrespective of sex are 0.8g per kg of body weight. These reference values have been established on the basis of long-term studies on nitrogen balance, which is the difference between the amount of nitrogen delivered in a protein consumed and the amount of nitrogen lost in various ways.
The increase in protein demand results from changes in the physiological condition, e.g. during an illness or during regular physical activity, e.g. in sports. It is believed that an adequate amount of protein in sports nutrition and physically active people should be about 1.5g per kg of body weight. In many cases, providing such a large amount of this ingredient through a regular diet is impossible. High-protein formulas help to cover the high demand for wholesome protein.
Long-lasting negative nitrogen balance, i.e. insufficient protein supply, results in the loss of lean body mass, mainly in the form of muscle tissue. In addition, following the end of the period of weight loss, e.g. after completion of slimming, an adult person may have an increased need for essential amino acids (EAA) due to the need of restoring the tissues. Also in such cases, supplementation with high-protein preparations containing wholesome whey protein becomes helpful.
Whey protein is the highest-quality source of protein characterized by a high rate of digestion, leading to a considerable increase in the level of amino acids and elevated MPS, i.e. the synthesis of muscle proteins. In addition, it has many other properties that support immune function and other health-related parameters.
Supporting physical effort
Whey is a complete source of protein and usually has the highest levels of essential amino acids, including leucine. Even though it is important to deliver all amino acids, leucine is of particular interest due to the promotion of the activation and signaling of the intracellular pathways that enhance the synthesis of muscle proteins.
Studies show that delivering 20-40g of whey protein is an effective way to maximally stimulate MPS in both healthy young (20-25 years) and older people (60-65 years). It has also been proven that the consumption of whey protein after a resistance training causes a twofold increase in lean body mass and strength than carbohydrate intake.
Whey protein has a high concentration of a strong antioxidant – cysteine, as well as a mixture of immunoglobulins, growth factors (IGF-1, TGF-1) and other immunomodulatory peptide fractions (lactoferrin and lactoperoxidase). Antioxidants counteract cellular damage resulting from the harmful effects of free radicals, while growth factors accelerate the reconstruction of damaged tissues, and immunomodulators contribute to improving the body's immunity.
In summary, FIRE SNAKE Deli Whey Isolate is a dietary supplement for physically active people and athletes wanting to enrich their diet with a high-quality protein source. The preparation will be also benefitial for anyone whose diet is too low in protein.
Protein demand increases in periods of long-term fasting (reduction of body fat), during the aging of the body, in convalescence period following acute illnesses and injuries, in chronic diseases and during pregnancy. It is interesting to note that whey protein may cause better retention of nitrogen in elderly, and thus have a more beneficial effect on the nitrogen balance of the body compared to other (slower) protein sources.
FireSnake Nutrition is a Polish supplementation company, the headquarters of which is located in Rzeszow. It is characterized by high dynamics of development, thanks to which it constantly launches new products into the market. FireSnake Nutrition’s offer contains a wide range of dietary supplements from the group of pre-workouts, protein supplements and pro-health products. They are characterized by carefully selected composition, attractive price and high quality, which has been confirmed by many certificates. Thanks to cooperation with the centers in Germany, Poland and Ireland, the company includes the best materials in their products, thanks to which it is able to meet the expectations of the most demanding clients!
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Whey protein isolate (WPI) from milk, aromas relevant to flavor, carboxymethylcellulose, sweeteners (sucralose, acesulfame k, sodium cyclamate, saccharinate of sodium) coloring – beta carotene.
The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents energy., determining the value of metabolic energy contained in 1 g of the component. Most commonly used is the equivalent of Atwater: protein 4 kcal/g for carbohydrates 4kcal/g, and for fat 9kcal/g.
Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.
Saturated fatty acids are a group of fatty acid having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is linked by a single bond. Saturated fatty acids are commonly known as bad fat, which might adversely affect the cholesterol level, in particular by the action of acids: lauric, myristic, palmitic, and therefore their consumption should be reduced. Research carried out in this matter do not confirm entirely the prevailing beliefs.
Carbohydrates are an essential nutrient. They are divided into: simple sugars (monosaccharides), disaccharides and polysaccharides. In terms of the human bioavailability of carbohydrates is divided into: digestabe, those which are digested in the gastrointestinal tract by transferring energy to the tissues or cells (such as starch, fructose) and indigestable, resistant to digestive enzymes (e.g. cellulose) . Affects blood glucose levels (glycemic index) and the metabolism of insulin (insulin index). The greatest demand for carbohydrates occurs before physical activity or in the middle of it, because they increase the exercise capacity, consumed after exercise provide regeneration. In the sports diet the absorption rate it is important of carbohydrates and reactions of the organism. Available in mono-preparation supplements and part of the energetic supplements, creatine stacks, nitrogen boosters.
Dosage: according to the statistics of the Institute of Food and Nutrition, carbohydrates should comprise about 50% of daily energy intake. In some diets, used residual carbohydrate consumption, not exceeding 30g / 24h.
Sugars - is the term used to refer to the crystal structure of the carbohydrate (sugar), characterized by a sweet taste. This group includes: sucrose (obtained from sugar cane and sugar beets and natural foods), fruit sugars (fructose) and glucose. Carbohydrate intake should not exceed 10% of the energy consumed during the day meals. Excess intake of sugars leading to diseases, including diabetes, atherosclerosis and obesity. Particular caution should be performed carbohydrate intake by athletes of sculpting disciplines and people on a diet. A greater need for carbohydrates, due being easily accessible sources of energy, may be in the periods before and after workouts and before and after the fight. Preparations available at www.muscle-zone.pl
Proteins (proteins, polypeptides) is a polymer, of which the basic units (monomers) are amino acids. Protein is composed of carbon, oxygen, nitrogen, hydrogen and sulfur, and is an elementary nutrient necessary for the proper functioning of the body, an ingredient and a component of tissues, part of the hormones and enzymes and other bioactive substances. Protein determines the proper metabolism and energy processes, as well as all other life processes. The sources of natural proteins are foods of animal origin (including meat, fish, eggs, dairy products) and plant origin (legumes, soy). Deficiency of protein leads to protein malnutrition and a significant weakening of the body. It can lead to anaemia, reduced immunity, muscle relaxation, disorders of the digestive system. Also, overdose protein is undesirable because it can lead to acidification of the body, and interfere with the digestive system and an increase in the concentration of homocysteine in the blood. It is a component of many supplements and nutrients necessary for the proper functioning of the body, both showing a low physical activity, or training the strength and endurance competitions.
Dosage: strength athletes: approx. 1.7 - 2.5 g / 1 kg of body weight; endurance athletes and strength -endurance athletes approx. 1.3 - 2 g / 1 kg of body weight, people with low activity approx. 0.8 - 1.1 g / 1 kg of body weight / 24h. In estimating the amount of protein, you should take into account the intake of other nutrients (carbohydrates and fats)
Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.
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