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Full As Fuck Full As Fuck

5% FULL AS FUCK is a pre-workout supplement, designed for all those who want to achieve the maximum ‘muscle pump’ effect during the gym training. It does not contain any added stimulants, which makes it ideal as a pre-workout for training sessions in the evening.

FULL AS FUCK contains:
L-Citrulline - is an amino acid being an important element in the urea cycle that allows detoxification of the body. In pre-workout supplements L-citrulline is present as a proven muscle pump booster, which results from its ability to raise the level of L-arginine. This, in turn, enables increased synthesis of nitric oxide (NO), which promotes vasodilatation by relaxing the muscularis surrounding the blood vessels. In this way, NO enhances the blood supply to muscle tissues, which allows them to better nourish and significantly improves their appearance. Under the influence of L-citrulline muscles become swollen and full, they are also able to work longer. In addition, the muscle pump phenomenon promoted by L-citrulline allows better post-workout recovery, because increased blood flow provides better access to substrates necessary for tissue reconstruction.

L-Taurine is an amino acid structurally similar to gamma-aminobutyric acid, which makes it able to interact with GABA receptors. Taurine supplementation positively affects the mood and counteracts drowsiness, which is caused by limiting the secretion of serotonin. Consuming this amino acid before training can result in increased exercise capacity and better concentration on the physical exertion. Last but not least, taurine can also support the synthesis of muscle proteins, accelerating regeneration.

In addition, this amino acid has numerous health benefits; it protects neurons against damage from toxins, reduces inflammation and improves insulin metabolism.

Hesperidin is a flavonoid compound derived from citrus fruits. It is a powerful antioxidant, which has a beneficial effect on the level of inflammation in the body, regulates the lipid profile and supports the condition of blood vessels. An additional benefit of taking hesperidin is its effect on the collagen, which may improve the condition of the osteoarticular system and the skin.

Dan-Shen extract (Salvia Miltiorrhiza) is an extract from red sage, which has an extremely beneficial effect on the circulatory system. It prevents embolism, dilates blood vessels to promote better blood circulation and affects the heart and thus reduces blood pressure. It also optimizes cholesterol and its fractions. In sportsmen, its use positively affects the efficiency of the body, it can also increase the effect of the muscle pump during exercise.

Glycerol monostearate - is a compound that is the regulator of water management in the body. Its supply from the outside causes increased water retention in muscle tissues, which makes it a more friendly environment for metabolic changes leading to fast regeneration. The second benefit of greater water retention is better nutrition, muscle filling and fullness of the muscles as well as apparently a larger muscle pump. The addition of glycerol to the pre-workout supplements provides a significant increase in vascularisation and blood supply to the limit, making the muscles look much larger and full.

Beet root extract - is the source of many health-promoting substances and compounds that promote an increased muscle pump. The nitrates contained in the beet extract intensify the synthesis of nitric oxide, contributing to the phenomenon of the muscle pump, and improving the efficiency and speed of regeneration.

The extract also abounds in vitamins A, B and C, as well as folic acid, which favourably affects the condition of the circulatory and nervous systems and the process of blood formation.

In addition, the betanin and betaine contained in it support the body's energy processes, enhance the effects of creatine and increase water retention. Thanks to the greater amount of water retained in the muscles, the anabolic reactions occurring in them intensify and favours the better blood supply to the muscle and its fullness.

L-Norvaline - is a 2-aminopentic acid having the ability to increase the concentration of arginine in the body by inhibiting the enzyme that breaks down this amino acid, which is arginase. The reduction of its activity results in a greater amount of arginine, a precursor of nitric oxide, which regulates the endothelial tension of the walls of blood vessels, thus improving circulation. In this way, L-norvaline significantly increases the occurrence of the muscle pump phenomenon, thus contributing to the improvement of exercise capacity and acceleration of regeneration processes. The higher level of arginine is also the optimization of the urea cycle, which leads to more effective detoxification of the body.

In addition, L-norvaline is able to reduce the risk of atherosclerosis. It also prevents the platelets from sticking together and the adhesion of leukocytes to the surface of blood vessels, thus preventing dangerous embolism.

BioPerine® - is a patented extract of black pepper seeds, containing 95% piperine. This alkaloid supports digestive processes and increases the absorption of nutrients, vitamins and minerals. This effect is due to the ability of piperine to intensify the production of gastric acid and digestive enzymes, thereby increasing the ability of the digestive system to break down compounds and absorbing them. In addition, supplementation with this alkaloid improves the condition of the circulatory system by optimizing the level of lipids, it can also reduce the level of glucose in the blood.

The product was also enriched with a set of electrolytes and vitamins such as vitamin B3, vitamin C, Magnesium, Calcium, Sodium and Potassium. The addition of minerals and vitamins contained in the supplement compensates for the loss of these substances during the exercise and supports the body's energy reactions. Thanks to this, the supplement prevents dehydration and muscle cramps occurring after a heavy training.

To sum up, 5% FULL AS FUCK is a comprehensive pre-workout preparation that does not contain stimulants, which promotes the muscle fullness and a powerful muscle pump, without hindering falling asleep. In addition, it also supports the exercise capacity, allowing you to undergo a hard training even on a bad day. After its use, there is also no camedown effect, known from the pre-workout supplements filled with stimulants.

Out Of Stock
5 8
5

Mocno pompujący stack. Pobudzenia nie ma, ale kupując ten produkt traktowałem go jak typowego 'pumpera' i w tej roli sprawdza się ZNAKOMICIE. Pompa jakiś czas się utrzymuje po treningu co też jest rzadkością. Czasem jak potrzebuje powera to dodatkowo wypiję kawę albo wezmę kofeinę. POLECAM
5

Swietny produkt! siła na plus,a tak ze wytrzymałosc i 1 cm w rece po 2 tyg :-) a ze bicepsy słabo rosna,wiec smialo stwierdzam ze jest to najlepsza przedtreningowka jaka jadłęm !!
5

Porównując z 5150 - troszkę inny świat - nie ma takiego pobudzenia ( brak kofeiny ) - ale działanie bardzo zadowalające. Skupienie, dobra pompa i siłowo na plus. Szukałem właśnie czegoś co dobrze pompuje a nie robi sieczki w głowie jak Stimul . Smak blue raspberry średni ale znośny. Ogólnie dla mnie 9,5/10.
5

Ocena suplementu 10/10
Pompa 10/10
Motywacja/chęć do treningu 7/10
Duża zaleta brak problemów żoładkowych nawet po 2,5 miarki pod koniec szesnastego tygodnia cyklu.

PS. Łączylem z Crea- TEN 5% RICHA PIANY, z witaminami i białkiem. Dieta trzymana tak na 80%.

Efekt końcowy pozwalający. 1,5mieciaca po cyklu i żadnych spadków nie ma.
Polecam
5

Jadłem kilka różnych boosterów NO , ta jest zdecydowanie ponadprzeciętna , 1g agmatyny niesamowicie pompuje . Polecam zdecydowanie każdemu kto się wacha naprawdę warto
4

A wiec tak kończę puszkę i jak dla mnie dość przeciętna przedtreningowka.
Pompa w skali od 0-5 dam 4
Pobudzenie od 0-5 dam 3
5

Pompa aż do bólu, wszyscy myślą na siłce że jestem na metanabolu taka pompa występuje, a co ważne utrzymuje się do kilku godzin po treninigu!
5

Świetnie pompuje, pobudza wystarczająco konczę puszkę i w czerwcu kupuje drugą na 100%
Since 2005
Notify me of availability
Full As Fuck Full As Fuck 387g (version 1)
5% Nutrition
£ 31.71

Full As Fuck 387g (version 1)

4.88 based on 8 reviews

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387g (version 1)
£ 31.71
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360g (version 2)
£ 31.71
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Description
  • Contains a complex of vitamins and electrolytes
  • Favourably affects the circulatory system
  • Comprehensive, synergistic composition
  • Intensifies the muscle pump to the limit
  • Accelerates post-workout recovery
  • Increases strength and endurance
  • Promotes vascularization
  • Multifaceted operation
  • Stimulants free

5% FULL AS FUCK is a pre-workout supplement, designed for all those who want to achieve the maximum ‘muscle pump’ effect during the gym training. It does not contain any added stimulants, which makes it ideal as a pre-workout for training sessions in the evening.

FULL AS FUCK contains:
L-Citrulline - is an amino acid being an important element in the urea cycle that allows detoxification of the body. In pre-workout supplements L-citrulline is present as a proven muscle pump booster, which results from its ability to raise the level of L-arginine. This, in turn, enables increased synthesis of nitric oxide (NO), which promotes vasodilatation by relaxing the muscularis surrounding the blood vessels. In this way, NO enhances the blood supply to muscle tissues, which allows them to better nourish and significantly improves their appearance. Under the influence of L-citrulline muscles become swollen and full, they are also able to work longer. In addition, the muscle pump phenomenon promoted by L-citrulline allows better post-workout recovery, because increased blood flow provides better access to substrates necessary for tissue reconstruction.

L-Taurine is an amino acid structurally similar to gamma-aminobutyric acid, which makes it able to interact with GABA receptors. Taurine supplementation positively affects the mood and counteracts drowsiness, which is caused by limiting the secretion of serotonin. Consuming this amino acid before training can result in increased exercise capacity and better concentration on the physical exertion. Last but not least, taurine can also support the synthesis of muscle proteins, accelerating regeneration.

In addition, this amino acid has numerous health benefits; it protects neurons against damage from toxins, reduces inflammation and improves insulin metabolism.

Hesperidin is a flavonoid compound derived from citrus fruits. It is a powerful antioxidant, which has a beneficial effect on the level of inflammation in the body, regulates the lipid profile and supports the condition of blood vessels. An additional benefit of taking hesperidin is its effect on the collagen, which may improve the condition of the osteoarticular system and the skin.

Dan-Shen extract (Salvia Miltiorrhiza) is an extract from red sage, which has an extremely beneficial effect on the circulatory system. It prevents embolism, dilates blood vessels to promote better blood circulation and affects the heart and thus reduces blood pressure. It also optimizes cholesterol and its fractions. In sportsmen, its use positively affects the efficiency of the body, it can also increase the effect of the muscle pump during exercise.

Glycerol monostearate - is a compound that is the regulator of water management in the body. Its supply from the outside causes increased water retention in muscle tissues, which makes it a more friendly environment for metabolic changes leading to fast regeneration. The second benefit of greater water retention is better nutrition, muscle filling and fullness of the muscles as well as apparently a larger muscle pump. The addition of glycerol to the pre-workout supplements provides a significant increase in vascularisation and blood supply to the limit, making the muscles look much larger and full.

Beet root extract - is the source of many health-promoting substances and compounds that promote an increased muscle pump. The nitrates contained in the beet extract intensify the synthesis of nitric oxide, contributing to the phenomenon of the muscle pump, and improving the efficiency and speed of regeneration.

The extract also abounds in vitamins A, B and C, as well as folic acid, which favourably affects the condition of the circulatory and nervous systems and the process of blood formation.

In addition, the betanin and betaine contained in it support the body's energy processes, enhance the effects of creatine and increase water retention. Thanks to the greater amount of water retained in the muscles, the anabolic reactions occurring in them intensify and favours the better blood supply to the muscle and its fullness.

L-Norvaline - is a 2-aminopentic acid having the ability to increase the concentration of arginine in the body by inhibiting the enzyme that breaks down this amino acid, which is arginase. The reduction of its activity results in a greater amount of arginine, a precursor of nitric oxide, which regulates the endothelial tension of the walls of blood vessels, thus improving circulation. In this way, L-norvaline significantly increases the occurrence of the muscle pump phenomenon, thus contributing to the improvement of exercise capacity and acceleration of regeneration processes. The higher level of arginine is also the optimization of the urea cycle, which leads to more effective detoxification of the body.

In addition, L-norvaline is able to reduce the risk of atherosclerosis. It also prevents the platelets from sticking together and the adhesion of leukocytes to the surface of blood vessels, thus preventing dangerous embolism.

BioPerine® - is a patented extract of black pepper seeds, containing 95% piperine. This alkaloid supports digestive processes and increases the absorption of nutrients, vitamins and minerals. This effect is due to the ability of piperine to intensify the production of gastric acid and digestive enzymes, thereby increasing the ability of the digestive system to break down compounds and absorbing them. In addition, supplementation with this alkaloid improves the condition of the circulatory system by optimizing the level of lipids, it can also reduce the level of glucose in the blood.

The product was also enriched with a set of electrolytes and vitamins such as vitamin B3, vitamin C, Magnesium, Calcium, Sodium and Potassium. The addition of minerals and vitamins contained in the supplement compensates for the loss of these substances during the exercise and supports the body's energy reactions. Thanks to this, the supplement prevents dehydration and muscle cramps occurring after a heavy training.

To sum up, 5% FULL AS FUCK is a comprehensive pre-workout preparation that does not contain stimulants, which promotes the muscle fullness and a powerful muscle pump, without hindering falling asleep. In addition, it also supports the exercise capacity, allowing you to undergo a hard training even on a bad day. After its use, there is also no camedown effect, known from the pre-workout supplements filled with stimulants.

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Reviews (8)

Composition

Composition

Container size: 387 gServing size: 12.9 g (one scoop)Servings per container: 30
per portion (12.9 g)amount%DV
Vitamin C (as ascorbic acid, calcium ascorbate)250 mg417%
Niacin30 mg150%
calcium (as calcium ascorbate)9 mg1%
Magnesium (as magnesium citrate, magnesium glycerophosphate)15 mg4%
Sodium (as sodium chloride, sodium glycerophosphate)17 mg1%
Potassium (as potassium citrate, potassium glycerophosphate)36 mg1%
L-Citrulline6000 mg-
L-Taurine2000 mg-
Glycerol Monostearate1000 mg-
Dan-Shen Extract (Salvia Miltiorrhiza) (Root)650 mg-
Beet Root Powder500 mg-
L-Norvaline250 mg-
Hesperdin100 mg-
Black Pepper Fruit Extract (BioPerine®)5 mg-

Other ingrednients

Citric acid, natural flavors, silicon dioxide, sucralose, acesulfame potassium

Last review

RICH

Mocno pompujący stack. Pobudzenia nie ma, ale kupując ten produkt traktowałem go jak typowego 'pumpera' i w tej roli sprawdza się ZNAKOMICIE. Pompa jakiś czas się utrzymuje po treningu co też jest rzadkością. Czasem jak potrzebuje powera to dodatkowo wypiję kawę albo wezmę kofeinę. POLECAM

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Vitamin C

Information


Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired
absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer
taking of synthetic vitamin C.

Ascorbic acid

Information

Ascorbic acid – vitamin C. Its biologically active form is the L-isomer, which negatively rotates the polarised light, so that it is a dextroisomer (laevorotatory vitamin C does not exist). It is a strong antioxidant; it reduces the amounts of free radicals, which reduces oxidative stress, a factor leading to cell apoptosis, which is why it is indicated to be a cause for premature ageing.

It supports the immune system functions and increases body system immunity. It is an essential element of the collagen synthesis path, which is why it positively affects the condition of connective tissue. Hence, it promotes also wound healing and increases the durability of capillary vessel. It is involved in transformations of tyrosine and carnitine as well as of some nutrients, so that it affects metabolism. It can also have an impact on the nervous system functions, as it reduces mental fatigue.

Higher supply of vitamin C is especially recommended in the periods of more intensive body system burden, after infections and in order to accelerate regeneration. The indications for increased supply of the vitamin are also hard physical work or intensive trainings.

Calcium

Information

Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess result
ing from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications
are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)

Magnesium

Information

Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day

Magnesium citrate

Information

Magnesium citrate is a salt of magnesium and citric acid. It constitutes one of the best assimilable forms of magnesium, which plays many important functions in the organism. It is responsible, among others, for the proper work of the nervous, immune and muscle systems.

Magnesium has calming effect by decreasing the excitability of nerve cells. Thanks to introducing this element to a diet, we may potentially improve sleep quality and reduce the level of stress.

Positive influence on the circulatory system is another feature of magnesium. It prevents hypertension and storage of cholesterol in the walls of blood vessels (arteries), thanks to which it may prevent diseases related to the circulatory system.

Magnesium also plays a considerable role in the process of muscle contraction, therefore it influences the activity of the whole muscle system. It also takes part in the proper synthesis of protein, the process of cell division and proper course of energy metabolism. It helps to maintain healthy teeth and bones and general electrolyte balance in the organism.

Magnesium Glycerophosphate

Information

Magnesium glycerophosphate - it is used in supplementation as the source of an essential microelement in the diet of humans, magnesium. It is characterized by high bioavailability, thanks to which it constitutes an effective form of complementing the supply of this element.

Magnesium deficiencies are mainly associated with painful cramps of muscles. It may indeed be the symptom of deficiencies of this element, which take place relatively often due to the considerable need of the organism for this element and at the same time – its limited supply in a diet. Magnesium ions condition proper nerve transmission, positively influencing the efficiency of neuromotor control and the functions of the nervous system.

Apart from this, magnesium is an important building element of the organism. It positively influences the development and mechanical endurance of bones and epithelial cells. Magnesium deficiencies are related to the development of tooth decay, increased fragility of bones and hair loss.

It is also indicated that proper supply of magnesium is incredibly important in order to maintain optimal mental condition. Its deficiencies are related to the occurrence of depression and supplementation shows positive influence on the stabilization of emotional state in people with such disorders.

The conditions that require magnesium supplementation are the application of hormonal contraception, diuretic drugs, chronic stress and frequent alcohol consumption.

 

Sodium

Information

Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.


 

Sodium chloride

Information

Sodium chloride (NaCl) - salt, the main source of sodium and chloride in the diet. Chlorine is a component of the digestive juices (gastric juice and saliva), regulates the acid-base while maintaining proper pH factor. enhances the removal of metabolic waste products. A deficiency of chlorine can cause metabolic disorders. Sodium is a component of intracellular fluids responsible for water and electrolyte balance and supplements the action of chlorine. The excess - increases the risk of high blood pressure. Both components activate the enzymes responsible for the digestion of starch.
Dosage: Used to give taste to dishes. In its chemical composition there is a sufficient dose of NaCl. The optimal dose is approx. 5 grams per day.


 

Sodium Glycerophosphate

Information

Sodium Glycerophosphate (sodium glycerophosphate) formed by binding with glycerol (sugar alcohol), sodium and potassium into a single molecule. Potassium (a calcium antagonist) increases the permeability of cell membranes and to stabilize the operation of blood and cardiac muscle. Sodium maintains acid-base balance, electrolyte levels and the effect on blood pressure and nerve impulse transmission. Phosphorus by phosphorylation is a manufacturer of energy within the body and is essential for the synthesis of phosphocreatine. Glycerol (sugar alcohol) increases the ability of phosphorus to hydrate the muscle cells, allows better nutrition and increasing their volume. It also has an impact on water and electrolyte balance. Supplements available at www.muscle-zone.pl
Dosage: There are no standards of daily consumption

Potassium

Information

Potassium and sodium regulate the body's water resources, ensuring normal heart rhythm. Maintaining the proper level of potassium provides the proper oxidation of the brain, lowers blood pressure, increases the permeability of cell membranes (as an antagonist of calcium). It is a base-forming element. It is widely used in sports diet before and after training in the form of supplements, nutrients, vitamin-mineral preparations and minerals, concentrates and ready, isotonic and hypertonic beverages. Natural sources of acquisition of potassium are: vegetable products (bananas, citrus fruits, melons, mint leaves, green vegetables, potatoes) and animal products (sea fish, meat). Potassium is present in the form of organic compounds: citric acids, and fumarates gluconates and inorganic (chlorides, sulfates, oxides and carbonates).
Potassium deficiency (hypokalemia): excessive tiredness, headaches and irritability, problems with sleeping, muscle cramps, constipation. Potassium levels may drop sharply in the event of a reduction in blood sugar levels, prolonged starvation, severe diarrhea. They can occur when too much of strong coffee is consumed, with alcohol abuse and when eating too much sweets.
The excess of potassium (hyperkalemia) is often the cause of depression, hypotension, tingling in the extremities.


 

Potassium citrate

Information

Potassium citrate is an organic form of potassium, which is characterized by high level of absorption. This element is essential in the proper functioning of the organism. It regulates water balance, thanks to which it is possible to maintain homeostasis.

Potassium also helps to maintain proper blood pressure and is essential to maintain proper work of the heart. I takes part in the proper functioning of the nervous system - it takes part in nerve impulse conduction and supports the work of the brain by its oxygenation.

Introducing potassium to a diet is incredibly vital in case of sportsmen, as during long-lasting effort, it decreases the risk of the organism’s dehydration. It also ensures proper work of muscles. This element is also essential in the process of protein synthesis.

Potassium Glycerophosphate

Information

Glycerophosphate potassium (potassium glycerophosphate) a compound formed by binding glycerol (sugar alcohol), potassium and phosphorus. Potassium (a calcium antagonist) increases the permeability of cell membranes and to stabilize the operation of blood and cardiac muscle. Phosphorus by phosphorylation is a manufacturer of energy within the body and is essential for the synthesis of phosphocreatine. Glycerol (sugar alcohol) increases the ability to hydrate the phosphorus muscle cells, allows better nutrition and increasing their volume. It also has an impact on water and electrolyte balance. Preparations available at www.muscle-zone.pl
Dosage: the lack of standards for daily consumption

L-Citrulline

Information

What is L-Citrulline?

L-Citrulline is an α-amino acid, ornithine derivative. It was isolated for the first time from watermelon and this is how it gained its name, as citrullus in Latin means watermelon. Citrulline takes part in oxygen processes of energy production during effort, thanks to which it is especially attractive for sportsmen of endurance disciplines. It also takes part in urea cycle, also known as the Ornithine cycle, thanks to which it helps to get rid of excessive amounts of ammonia from the organism.

It converts to l-arginine in kidneys and scientific studies suggest that is increases its level even more effectively than in case of sole arginine. Moreover, the increase of arginine level resulting from citrulline supply is longer and more stable. Thanks to this, it contributes to the increase of nitric oxide and widening of blood vessel lumen. This property makes citrulline useful in preventing cardiological incidents. The positive influence on the circulatory system is also used in case of erection disorders, as increased nitric oxide may initiate more effective blood flow to sex organs.

L-Citrulline is contained in the composition of many pre-workout supplements and NO-boosters directed at the improvement of sports abilities of the organism, which may be found in the offer of muscle-zone.pl

Taurine

Information

Taurine – non-protein amino acid containing sulphur, which is synthesized in the body from methionine and cysteine, present in sufficient amount in human or animal body (in the brain, heart and skeletal), although in some cases must be supplemented. Significantly affects the calcium content in the cells and stabilizes the water and electrolyte balance and maintains acid-base balance. Takes part in the synthesis of bile acids. In the body acts as a neurotransmitter and neuromodulator. It is an insulin-mimetic improving insulin metabolism, responsible for transport of nutrients (such as amino acids, glucose, creatine) to the cells and muscle tissue. These properties determine that it is a valued mono-preparation supplement and valuable addition to creatine and amino acid supplements, recommended for psycho-pchysically active people and athletes and other competitive sportsmen in pre- and post-workout periods.
Dosage: 3 grams per day.


 

Glycerol monostearate

Information

Glycerol monostearate is an ester of glycerol and stearic acid. Glycerol (synonyms: glycerol, 1,2,3-propanetriol) tricarboxylic simplest alcohol, used in the production of medicines (as a filler), cosmetics and food industry. Used in higher doses affect water and electrolyte balance of the body, increase exercise capacity and extend the duration of exercise in various sports. In the sports supplementation used for hydration of the muscle cells to increase the volume of muscle during exercise. Glycerol (sugar alcohol) increases the ability to hydrate the phosphorus muscle cells allows better nutrition and increasing the volume. It also has an impact on water and electrolyte balance and energy production. By oral ingestion does not change the glycemic profile of blood. It comes in the form of solid and liquid (glycerine), as mono-preparation supplement or component of pre- and post-workout supplements (creatine stacks, no-boosters), available at www.muscle-zone.pl

Norvaline

Information

Norvaline - branched amino acids, not-building proteins, valine isomer, inhibiting arginine decomposition, by increasing the content of this amino acid and intensifying its action in the synthesis of nitric oxide. It intensifies the anabolic and catabolic effects of arginine, affecting the growth of functional capacity (strength and endurance) and makes more efficient blood circulation and nutrition of muscle tissue. Not in the form mono-preparation supplements. In the sports supplementation it is a component of the advanced amino acid supplements that contain arginine, no-boosters and creatine stacks. Rarely used for the supplementation due to the high price.
Dosage: usually 50-200 mg / 24h

Bioperine

Information

Bioperine - a black pepper extract, which is a source of plant alkaloid – piperine, enhancing secretion of digestive juices, affecting the increase of the availability of food (and other chemicals) and regulating the digestive tract. Through the access to food and chemicals, it indirectly influences the development of muscle tissue and increases the exercise capacity (psychophysical). There has been a positive effect on the immune system and the intensification of the lipolysis processes observed. Available in the form of mono-preparations and as a component of supplements and nutrients.
Dosage: 5-10 mg per day.


 

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