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Olimp Whey Protein Complex 100% Dragon Ball Limited Edition is a perfect solution for any athlete who wants to achieve athletic figure just like Son Goku from the popular animated series Dragon Ball. The product is available in powder form, so it can be easily prepared as a tasty shake or as a delicious addition to an omelette, pancake or other dessert snack.
Supplementation for professionals
Protein nutrients are the most popular supplements purchased by weight training enthusiast, independent of their age, sex or level of expertise. Protein is a very important macronutrient in the sports diet. It travels down the gastrointestinal tract, where it is digested to amino acids, and then is transported with blood to muscle cells. These undergo intense training which injures significantly muscle fibres structure and leads to their destruction. Suitable superstructure, called supercompensation, occurs during the protein biosynthesis process. It is where amino acids derived from food are used.
As you can imagine, dietary deficiencies result in the inhibition of this process, thereby delaying the progression of training. In such situations it is worth seeking external support and increasing the amount of protein in the diet with the highest quality protein nutrient. It is not without reason that Olimp products are valued all over the world, as this brand produces its supplements and training accessories from the highest quality raw materials.
Long-term anabolic effect
Current filtration technologies allow you to obtain various forms of whey protein. The most popular ones are concentrate and isolate contained in the discussed nutrient. In what way do they differ from each other?
Whey protein concentrate is made from cow's milk using ultrafiltration process, while isolate - using microfiltration. However, an average customer does not care about it - what matters is properties of both products. Comparing both types of whey protein, we immediately notice difference in the content of proteins, carbohydrates and fats, as well as the time of absorption - in favour of the isolate. The presence of micronutrients and globulins is an argument in favour of using concentrate.
Such a combination allows you to preserve the most optimal anabolic properties. If you take the supplement directly after training, then it will enable to transport amino acids to target cells at a very short notice. The additional content of the type of whey protein which is digested and distributed a bit more slowly, allows to keep up this effect for a long time.
It is worth adding that the nutrient is a very good source of one of the amino acids which are key for development of muscle tissue. L-leucine, as one of the few compounds supplied with the diet, has the ability to activate the process of protein biosynthesis. By taking just one portion of the product, an athlete crosses the so-called ‘leucine threshold’, which is 2 grams, in this way enhancing anabolism.
Support for body frame
Protein is a macronutrient necessary for more than just massive muscle mass development. It turns out that supplementation is also useful during the period of fat reduction.
Energy deficit obtained by being on a restrictive diet, intensified by regular physical exercise, is not indifferent to the structure of muscle tissue. At the beginning, the organism obtains energy from glycogen and fat tissue, but when their stock decreases, the body activates the protein reserve. It is when metabolic changes of muscle proteins begin and the so called ‘drops’ occur. To prevent this, you have to provide even 2.5 grams of protein per one kilogram of body weight.
It has been proven that proteins obtained from external sources allow to inhibit the effect described above.
In order not to decrease or completely reduce the deficit, the producer took care of the low energy value of the nutrient. One portion contains a little over 100 kcal, including a small amount of fats and carbohydrates. Compared to other products, these values are highly competitive.
To sum up, Olimp Whey Protein Complex 100% Dragon Ball Limited Edition is ideal for anyone who wants to supplement protein deficiency in the diet, regardless of his training experience. Specially selected mixture of two forms - isolate and concentrate, allows you to optimize the process of supercompensation of muscle fibres.
The preparation was created primarily for weight training athletes, but it can also be an interesting diet variety for all sport discipline enthusiasts. Thanks to interesting flavour compositions, the protein can be added to oatmeal, omelettes, pancakes or other fit-desserts.
Please bear in mind that the product is only a dietary supplement and cannot be treated as the sole source of wholesome protein. Other high protein foods contain not only the discussed macroingredient, but also other nutrients that are needed for proper growth of the body.
Olimp is a Polish company offering dietary supplements and supplements for athletes that are made of carefully selected and safe for health ingredients. Among the products of this brand are protein supplements, amino acid supplements, pre-workout supplements and creatine. The company also allows the purchase of supplements inducing a strong muscle pump by raising significantly the level of nitric oxide in the blood and supplements restoring acid-alkine balance. Also noteworthy are supplements helping to reduce body fat, regulating metabolism and improving of the hair, skin and nails.
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95% protein preparations (ultrafiltrated WPC whey protein concentrate (from milk), WPI whey protein isolate - CFM® (from milk)), aromas, oil with medium chain fatty acids (MCT oil), fructose, acidity regulators - malic acid, citric acid (for all types of strawberry flavors), acidity regulators - sodium citrates; thickeners - gum arabic, xanthan gum, sodium carboxymethylcellulose; sweeteners - acesulfame K, sucralose, cyclamates; emulsifier - soya lecithin; salt (for all kinds of chocolate flavors), pigments: cochineal (for all types of flavors: strawberry, strawberry-kiwi, cherry and cherry-banana), E 150c (for all types of flavors: cookies, toffee, chocolate, ice coffee, coffee , capucino, tiramisu, hazelnuts), riboflavin, E 133 (for all types of pistachio flavors).
The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents energy., determining the value of metabolic energy contained in 1 g of the component. Most commonly used is the equivalent of Atwater: protein 4 kcal/g for carbohydrates 4kcal/g, and for fat 9kcal/g.
Proteins (proteins, polypeptides) is a polymer, of which the basic units (monomers) are amino acids. Protein is composed of carbon, oxygen, nitrogen, hydrogen and sulfur, and is an elementary nutrient necessary for the proper functioning of the body, an ingredient and a component of tissues, part of the hormones and enzymes and other bioactive substances. Protein determines the proper metabolism and energy processes, as well as all other life processes. The sources of natural proteins are foods of animal origin (including meat, fish, eggs, dairy products) and plant origin (legumes, soy). Deficiency of protein leads to protein malnutrition and a significant weakening of the body. It can lead to anaemia, reduced immunity, muscle relaxation, disorders of the digestive system. Also, overdose protein is undesirable because it can lead to acidification of the body, and interfere with the digestive system and an increase in the concentration of homocysteine in the blood. It is a component of many supplements and nutrients necessary for the proper functioning of the body, both showing a low physical activity, or training the strength and endurance competitions.
Dosage: strength athletes: approx. 1.7 - 2.5 g / 1 kg of body weight; endurance athletes and strength -endurance athletes approx. 1.3 - 2 g / 1 kg of body weight, people with low activity approx. 0.8 - 1.1 g / 1 kg of body weight / 24h. In estimating the amount of protein, you should take into account the intake of other nutrients (carbohydrates and fats)
Carbohydrates are an essential nutrient. They are divided into: simple sugars (monosaccharides), disaccharides and polysaccharides. In terms of the human bioavailability of carbohydrates is divided into: digestabe, those which are digested in the gastrointestinal tract by transferring energy to the tissues or cells (such as starch, fructose) and indigestable, resistant to digestive enzymes (e.g. cellulose) . Affects blood glucose levels (glycemic index) and the metabolism of insulin (insulin index). The greatest demand for carbohydrates occurs before physical activity or in the middle of it, because they increase the exercise capacity, consumed after exercise provide regeneration. In the sports diet the absorption rate it is important of carbohydrates and reactions of the organism. Available in mono-preparation supplements and part of the energetic supplements, creatine stacks, nitrogen boosters.
Dosage: according to the statistics of the Institute of Food and Nutrition, carbohydrates should comprise about 50% of daily energy intake. In some diets, used residual carbohydrate consumption, not exceeding 30g / 24h.
Sugars - is the term used to refer to the crystal structure of the carbohydrate (sugar), characterized by a sweet taste. This group includes: sucrose (obtained from sugar cane and sugar beets and natural foods), fruit sugars (fructose) and glucose. Carbohydrate intake should not exceed 10% of the energy consumed during the day meals. Excess intake of sugars leading to diseases, including diabetes, atherosclerosis and obesity. Particular caution should be performed carbohydrate intake by athletes of sculpting disciplines and people on a diet. A greater need for carbohydrates, due being easily accessible sources of energy, may be in the periods before and after workouts and before and after the fight. Preparations available at www.muscle-zone.pl
Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.
Saturated fatty acids are a group of fatty acid having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is linked by a single bond. Saturated fatty acids are commonly known as bad fat, which might adversely affect the cholesterol level, in particular by the action of acids: lauric, myristic, palmitic, and therefore their consumption should be reduced. Research carried out in this matter do not confirm entirely the prevailing beliefs.
Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.
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