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Activlab Electroactive is a preparation contained in water soluble effervescent tablets containing the most important electrolytes of the human body, including sodium, potassium, chloride, calcium and magnesium.
Electrolytes play many different roles in the body. They participate in the transmission of electrical impulses along cellular membranes in neurons and muscles, help stabilize protein structures in enzymes, take part in the release of hormones from the endocrine glands and influence the osmotic balance that controls the movement of water between cells and their environment.
Sodium is the main cation in extracellular fluid, which is responsible for the osmotic pressure gradient between the interior of the cells and the surrounding environment. It also plays a key role in muscular and neuronal excitability. Sodium levels are regulated rigorously by renal functions. Hyponatremia, which is too low a sodium concentration, is usually associated with excessive accumulation of water in the body, as well as loss of sodium, which may result from a reduction in the amount of ions combined with continuous excretion in the urine, excessive sweating, vomiting, diarrhoea, taking diuretics, as well as excessive urine production, which often accompanies diabetes.
Potassium is the main intracellular cation that participates in determining the resting potential of the membrane in neurons and muscle fibres after membrane depolarization and passing the nerve impulse. Unlike sodium, potassium has a very small effect on osmotic pressure. The recommended daily intake of potassium is 4700 mg. Hypokalaemia is too low a level of potassium in the blood, which usually results from limited intake of this element or because of vomiting or diarrhoea. Potassium deficiency is manifested by muscle weakness, flaccid paralysis and cardiac arrhythmia.
Chlorine is the dominant extracellular anion. Chlorides are the main factor influencing the gradient of osmotic pressure between intracellular fluid (ICF) and extracellular fluid (ECF), and therefore play an important role in maintaining proper hydration. Lowering blood chloride levels may occur due to vomiting, diarrhoea and metabolic acidosis.
Most of calcium in the body is contained in bone tissue, ensuring its hardness and serving as a reservoir of this element for the rest of the tissues. Just over half the calcium in the blood is bound to proteins, leaving the rest in ionized form (Ca2 +), which is involved in muscle contraction, enzyme activity and blood clotting. In addition, calcium helps stabilize cell membranes and is essential for the release of neurotransmitters from neurons and hormones from the endocrine glands. Calcium is absorbed by intestines under the influence of active vitamin D. Vitamin D deficiency leads to decreased calcium absorption and eventually depletion of calcium deposits in the skeletal system, potentially leading to rickets in children and osteoporosis in adults. If the calcium level falls below the normal level, both muscles and nerves become more excitable.
Magnesium contributes to proper functioning of the sodium-potassium pump, acts as a cofactor for many enzymes, participates in proper muscle contraction and conducts action potentials. In addition it regulates activity of parathyroid hormone and therefore plays a major role in calcium metabolism. Its proper level can be of paramount importance in maintaining healthy bone mineral density. Due to low intake and poor absorption of this element, its supplementation is recommended. It is worth bearing in mind that prolonged stress, physical and mental strain, intense lifestyle, as well as consumption of large amounts of stimulants, including coffee and alcohol, increase the demand for magnesium.
In summary, Activlab Electroactive is a dietary supplement whose action is much broader than just supporting physical effort. This supplement is a perfect remedy for possible deficiencies of the most important electrolytes lost along with sweat during workouts and hot weather. It is also ideal in situations when we suffer from various ailments that cause persistent vomiting and diarrhoea.
Acid regulators: citric acid, sodium bicarbonate, potassium bicarbonate, malic acid; fillers: sorbitol, glucose; aroma, carrier of sweeteners: polyethylene glycol; sweeteners: acesulfame K, sucralose; color: brilliant blue.
bardzo fajny i wygodny produkt!
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Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.
Potassium and sodium regulate the body's water resources, ensuring normal heart rhythm. Maintaining the proper level of potassium provides the proper oxidation of the brain, lowers blood pressure, increases the permeability of cell membranes (as an antagonist of calcium). It is a base-forming element. It is widely used in sports diet before and after training in the form of supplements, nutrients, vitamin-mineral preparations and minerals, concentrates and ready, isotonic and hypertonic beverages. Natural sources of acquisition of potassium are: vegetable products (bananas, citrus fruits, melons, mint leaves, green vegetables, potatoes) and animal products (sea fish, meat). Potassium is present in the form of organic compounds: citric acids, and fumarates gluconates and inorganic (chlorides, sulfates, oxides and carbonates).
Potassium deficiency (hypokalemia): excessive tiredness, headaches and irritability, problems with sleeping, muscle cramps, constipation. Potassium levels may drop sharply in the event of a reduction in blood sugar levels, prolonged starvation, severe diarrhea. They can occur when too much of strong coffee is consumed, with alcohol abuse and when eating too much sweets.
The excess of potassium (hyperkalemia) is often the cause of depression, hypotension, tingling in the extremities.
Chlorine (chemical element from the group of halogens) - in the natural form of gas it is poisonous and water-soluble (until recently used as a disinfectant in the water supply system, now replaced by fluorination). It is chemically active element. It is used in the form of sodium chloride (NaCl) and potassium (KCl). It participates in the process of digestion and maintains acid-base balance in the body, removes toxic products of metabolism in the liver (antitoxin). Natural source of chlorine for the body is salt and bladderwrack.
Chlorine deficiency can occur due to excessive sweating, vomiting, causing digestive tract problems. It also causes loss of hair and teeth.
Excess chlorine, for example. Drink excessive amounts of chlorinated water, destroys bacterial flora and vitamin E.
Dosage: Daily dose should not exceed 15 grams.
Calcium (element chem. symbol Ca, atomic no. 20, the group of alkaline earth metals) is the basic building substance of bones and teeth, in which stored is 99% of the element, in the form of hydroxylapatite. When building bones and teeth, phosphorus is very important in the right proportion. It is a base-forming element and activator of many enzymes (ATPase) necessary to release the energy of ATP. It has a significant effect on blood clotting and regulates blood pressure and neuromuscular conductivity. Thanks to the reduced permeability of cell membranes, it soothes the symptoms of food allergies. Calcium is actively involved in the metabolism of iron interacts with vitamins A, C and D and phosphorus, magnesium. Natural source of calcium are animal products (dairy products, sardines, salmon, sprats eaten with bones) and plant products (nuts, soybeans, sunflower seeds). Absorption takes place in the small intestine (less in the colon), it has an effect on the level of lactose, insoluble fibre, organic acids, alkalinity (low pH). The best absorption have organic compounds (lactates, amino acid chelates etc.). Obstructing the absorption of calcium is caused by: phytic acid and oxalic acid as well as excess fat. Scientific studies have confirmed that the combination of calcium, magnesium, boron and vitamin D in dose 3 mg / 24h effectively prevent osteoporosis. Supplements on the market are both mono-preparation supplements (enriched with vitamin D3) and multi-component supplements, available at www.muscle-zone.pl.
Calcium deficiency disorders manifested in the construction of the bones (osteoporosis) and iron metabolism. The symptoms are: rickets, cramps and muscle tremor, osteoporosis.
Excess resulting from an overdose of calcium supplements containing vitamin D3 for children and adults overdose of calcium (hypercalcemia). Symptoms of hypercalcemia are: lack of appetite, vomiting and constipation.
The dosage administered in various publications are inconsistent: 800 - 1000 mg / 24 h (100 - 500 mg / 24h)
Calcium carbonate – a salt of carbonic acid and calcium, used in dietary supplements as one of the calcium forms, because of its high bioavailability. It is an alkaline salt, which is why it is used for neutralisation of the environment in the stomach.
Calcium is a macroelement necessary for the proper functioning of the body system. It is a building material of teeth and bones as well as it determines their mechanical strength. The proper supply of calcium prevents osteoporosis in elderly people and allows for the proper development of skeletal system in children. It is an activator of many enzymes, is involved in the inflammatory processes and regulates secretion of particular hormones. It is also essential for muscle contraction and determines blood coagulation. Moreover, calcium ions allow for transmission of nerve impulses by synapses, so that they regulate the proper neural transmission.
The demand for calcium increases with training intensity, which is why it is recommended for athletes to increase calcium supply. Calcium deficiency can be caused by high-protein diet.
Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day
What is magnesium carbonate?
Magnesium carbonate is an inorganic magnesium salt of carbonic acid. It demonstrates the properties neutralizing gastric acid.
Magnesium is one of the most deficient elements of a classic diet, therefore supplements with magnesium are incredibly popular. Deficiencies of this mineral mainly may result in hypertension, lower sensitivity to insulin and psychological symptoms, such as increased stress, irritability, fatigue and weariness.
This element also takes part in regulating water balance in the organism and nerve transmission. It influences muscle work, which may be observed in characteristic cramps related to magnesium deficiency. It is also known for its anti-stress and sedative properties, thanks to which it is willingly used before sleep and in the situations characterized with high psychological burden. It is also important for mineral density of bones, as right next to calcium, it is one of the most important elements for maintaining strong and healthy bones.
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