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Proteins are the core of the diet of every physically active person. The proper supply of protein allows fulfilling the demand for amino acids that play the role of building blocks in regenerating and growing muscles. The demand for this macronutrient grows along with the increase in the level of physical activity, which is why some athletes may find it troublesome to ensure an adequate supply of protein in the diet. Hence, it is not surprising that protein supplements are continuously popular.
Compared to many other protein fractions used to produce protein supplements, the micellar casein contained in this product is distinguished by a significantly slower absorption time. The slow-release enables casein to ensure the body with constant, prolonged access to amino acids. Micellar casein is, therefore, chosen as a source of protein before night rest. Some also recommend casein as a preferred protein fraction in situations with a significant time interval between meals.
Apart from the advantageous absorption time, there are other noteworthy benefits of micellar casein. It is characterized by an optimal amino acid profile, being a which makes it a perfect complement to dietary requirements. Each serving of this product provides as much as 4.3g of BCAAs, branched-chain amino acids, which are considered crucial for muscle anabolism. Each 30 gram of the product also contains 5.9g of glutamine.
Biotech is known for the highest quality products, which also applies in case of the presented supplement. Despite the excellent taste of the product, one serving provides only 0.9g of fat and 2g of carbohydrates, allowing a precise increase of protein supplies in the diet. Moreover, the supplement is free from palm oil.
To sum up, BIOTECH Micellar Casein is a product created for people who need a source of slowly digestible protein. It combines high-quality raw material and excellent taste, making it an ideal complement to the diet of athletes, even those picky ones.
This product is an excellent base for sweet high-protein desserts. To obtain a similar consistency to pudding, mix the powder with a smaller amount of milk. You may also want to add some fresh fruit to create a delicious "sweet" meal.
It all started last millennium... BioTech USA is selling premium quality sports supplements since 1999. Having 400 employers, over 110 franchise stores, we are a major player in the sports supplements. To ensure high quality of services and products, each team member undergo BioTech training in nutrition, sports supplementation and sports science. BioTech USA offers a variety of 330 different products, that are subject to the continuous improvement and innovation. All of them are produced under controlled conditions using a secure, free from doping, carefully selected ingredients. Select BioTech USA and get results. We can develop, offering an ideal alternative for all requirements related to sports, exercise and health. Products of excellent quality, our experience guarantee an adequate response to customer needs. We have our own laboratory, each production batch is subject to a strict quality control. Our company meets the international food safety standards, including ISO 9001, ISO 22000, HACCP, IFS and GMP. All our products are 100% free of doping and laboratory-tested, free of banned substances, and in accordance with the guidelines of the European Food Safety Authority (EFSA)
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Vanilla: micellar casein concentrate (contains milk) 90%, L-glutamine 5%, flavorings, creamer [partly hydrogenated coconut fat, skimmed milk powder, emulsifiers (E471, E472a), glucose syrup, sucrose, milk protein, stabilizer (potassium phosphates), anti-caking agent (calcium phosphates)], thickener (cellulose gum), salt, anti-caking agent (silicon dioxide), sweetener (sucralose), colour (tartrazine)1.
Chocolate: micellar casein concentrate (contains milk) 85%, fat-reduced cocoa powder, L-glutamine 5%, creamer [partly hydrogenated coconut fat, skimmed milk powder, emulsifiers (E471, E472a), glucose syrup, sucrose, milk protein, stabilizer (potassium phosphates), anti-caking agent (calcium phosphates)], flavorings, thickener (cellulose gum), salt, anti-caking agent (silicon dioxide), sweetener (sucralose).
Strawberry: micellar casein concentrate (contains milk) 87%, L-glutamine 5%, flavorings, acid (citric acid), creamer [partly hydrogenated coconut fat, skimmed milk powder, emulsifiers (E471, E472a), glucose syrup, sucrose, milk protein, stabilizer (potassium phosphates), anti-caking agent (calcium phosphates)], thickener (cellulose gum), salt, anti-caking agent (silicon dioxide), sweetener (sucralose), colour (Allura Red AC)1.
Cookies&cream: micellar casein concentrate (contains milk) 87%, L-glutamine 5%, flavorings, creamer [partly hydrogenated coconut fat, skimmed milk powder, emulsifiers (E471, E472a), glucose syrup, sucrose, milk protein, stabilizer (potassium phosphates), anti-caking agent (calcium phosphates)], chocolate powder [cocoa mass, cocoa butter, fat-reduced cocoa powder, emulsifier: lecithins (soy), flavoring], cinnamon, thickener(cellulose gum), salt, anti-caking agent (silicon dioxide), sweetener (sucralose).
1 Tartrazine: may have an adverse effect on activity and attention in children.
Produced in a plant that also manufactures milk, egg, gluten, soy, crustaceans, sulphur dioxide, and nut-containing foods.
The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents energy., determining the value of metabolic energy contained in 1 g of the component. Most commonly used is the equivalent of Atwater: protein 4 kcal/g for carbohydrates 4kcal/g, and for fat 9kcal/g.
Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.
Saturated fatty acids are a group of fatty acid having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is linked by a single bond. Saturated fatty acids are commonly known as bad fat, which might adversely affect the cholesterol level, in particular by the action of acids: lauric, myristic, palmitic, and therefore their consumption should be reduced. Research carried out in this matter do not confirm entirely the prevailing beliefs.
Carbohydrates are an essential nutrient. They are divided into: simple sugars (monosaccharides), disaccharides and polysaccharides. In terms of the human bioavailability of carbohydrates is divided into: digestabe, those which are digested in the gastrointestinal tract by transferring energy to the tissues or cells (such as starch, fructose) and indigestable, resistant to digestive enzymes (e.g. cellulose) . Affects blood glucose levels (glycemic index) and the metabolism of insulin (insulin index). The greatest demand for carbohydrates occurs before physical activity or in the middle of it, because they increase the exercise capacity, consumed after exercise provide regeneration. In the sports diet the absorption rate it is important of carbohydrates and reactions of the organism. Available in mono-preparation supplements and part of the energetic supplements, creatine stacks, nitrogen boosters.
Dosage: according to the statistics of the Institute of Food and Nutrition, carbohydrates should comprise about 50% of daily energy intake. In some diets, used residual carbohydrate consumption, not exceeding 30g / 24h.
Sugars - is the term used to refer to the crystal structure of the carbohydrate (sugar), characterized by a sweet taste. This group includes: sucrose (obtained from sugar cane and sugar beets and natural foods), fruit sugars (fructose) and glucose. Carbohydrate intake should not exceed 10% of the energy consumed during the day meals. Excess intake of sugars leading to diseases, including diabetes, atherosclerosis and obesity. Particular caution should be performed carbohydrate intake by athletes of sculpting disciplines and people on a diet. A greater need for carbohydrates, due being easily accessible sources of energy, may be in the periods before and after workouts and before and after the fight. Preparations available at www.muscle-zone.pl
Proteins (proteins, polypeptides) is a polymer, of which the basic units (monomers) are amino acids. Protein is composed of carbon, oxygen, nitrogen, hydrogen and sulfur, and is an elementary nutrient necessary for the proper functioning of the body, an ingredient and a component of tissues, part of the hormones and enzymes and other bioactive substances. Protein determines the proper metabolism and energy processes, as well as all other life processes. The sources of natural proteins are foods of animal origin (including meat, fish, eggs, dairy products) and plant origin (legumes, soy). Deficiency of protein leads to protein malnutrition and a significant weakening of the body. It can lead to anaemia, reduced immunity, muscle relaxation, disorders of the digestive system. Also, overdose protein is undesirable because it can lead to acidification of the body, and interfere with the digestive system and an increase in the concentration of homocysteine in the blood. It is a component of many supplements and nutrients necessary for the proper functioning of the body, both showing a low physical activity, or training the strength and endurance competitions.
Dosage: strength athletes: approx. 1.7 - 2.5 g / 1 kg of body weight; endurance athletes and strength -endurance athletes approx. 1.3 - 2 g / 1 kg of body weight, people with low activity approx. 0.8 - 1.1 g / 1 kg of body weight / 24h. In estimating the amount of protein, you should take into account the intake of other nutrients (carbohydrates and fats)
Salt (sodium chloride, or table salt), natural source of electrolytes (chlorine and potassium), regulating water and electrolyte and acid-base balance of the body, affecting the nervous system and blood pressure. Sodium is an essential element for the proper growth. The proper dose of salt prevents overheating of the body and solar stroke. It provides the proper functioning of muscles and nerves the body. Chlorine in combination with sodium, is involved in the digestive process and maintains acid-base balance in the body, as antitoxin removes toxic products of metabolism in the liver. Salt is a flavour component and preservative of many foods, nutritional supplements and mixtures of electrolytes, available at www.muscle-zone.pl
Dosage: no specific standards of consumption, used so as to provide sufficient amount of electrolytes to the body (sodium and chloride).
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