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Yet another “best superfood” – are chia seeds must-have in the kitchen?

Yet another “best superfood” – are chia seeds must-have in the kitchen?

I would like to discuss the subject of super-foods a little bit more. Today we will take chia seeds and our more local counterpart – flax seeds. In what...

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Supplementation with digestive enzymes – does science confirms it?

Supplementation with digestive enzymes – does science confirms it?

Often due to our lifestyle and diet, we can come across various problems with our digestive tract. The best resolution to this problem would be to change in...

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Do pre-workouts work?

Do pre-workouts work?

Pre-workout supplements are one of the most frequently purchased by athletes. Often the divine qualities of maximizing exercise capacity are often attributed to...

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Anabolic chocolate milk?

Anabolic chocolate milk?

Sounds a bit abstract? And yet it is not – scientists have taken chocolate milk under the test. An even greater shock may be that the results are quite...

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Top 5 supplements while on a ketogenetic diet

Top 5 supplements while on a ketogenetic diet

Currently, ketogenetic dieting is hot and it deserves the popularity due to its impact on weight loss. So I would like to help you out with giving a list of...

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Kiwi is the superfood?!

Kiwi is the superfood?!

Today’s text will be focusing on the interesting subject of super-foods. In previous articles we have already mentioned that we often look for rare, foreign...

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