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High Whey Protein Bar High Whey Protein Bar

Activlab High Whey Protein Bar is a delicious high-protein bar that provides a sheer explosion of taste. It is an excellent element of diversity, especially if your diet is monotonous and you feel like having something unique – tasty and nutritious at the same time. The bar contains an optimal proportion of protein, fats and carbohydrates, as well as constitutes a great source of valuable vitamins ( C, B3, E, B5, B6, B2, B1, B12, biotin) and folic acid.

High Whey Protein Bar, dipped in velvety chocolate with delicate, creamy filling, is not only absolutely delicious, but it also contains a high amount of proteins. The bar contains a solid portion of proteins (as much as 19 g), which come solely from highly valuable sources, and carbohydrates, which make it a brilliant snack that helps to restore energy you lost during intensive training and supports your organism during heavy work, both physical and intellectual.

Many people dream of eating sweets whenever they want but are afraid of consequences in the form of increased adipose tissue. The protein bar helps to solve the problem, as it provides high-quality components that help to maintain a dream body, while its taste and consistency is exactly the same as traditional chocolate bars.

The bar is characterised by a high level of branched-chain amino acids (BCAAs), that is L-leucine, L-isoleucine, and L-valine, which are crucial in the diet of every sportsperson. BCAAs are responsible for protecting muscles from damage, have an anti-catabolic effect, and prevent the reduction of muscle tissue. Moreover, they participate in the production of neurotransmitters, eliminate the feeling of tiredness, and have a beneficial effect on the mood. BCAA deficiencies can be a reason of fatigue and irritability and have a negative effect on the process of tissue growth and regeneration.

The bar is additionally enriched with glutamine – an amino acid that improves the process of muscle tissue growth, accelerates muscle regeneration, and helps to enhance endurance. Glutamine is beneficial for glycogen deposition in muscle and has an anti-catabolic effect.

To sum up, Activlab High Whey Protein Bar is the best way to diversify a monotonous diet, especially in the case of physically active people and those who train various disciplines, whether professionally or recreationally. It quickly delivers necessary energy and helps to supplement the diet with protein. It is a perfect solution if after intensive training, you lack the time to prepare a fully nutritious meal.

It is comfortable and small (it can easily fit into a pocket in trousers or a bag), which lets you control your diet better and helps to you get a dream body.

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Since 2005
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High Whey Protein Bar High Whey Protein Bar 80g
Activlab
£ 1.15

High Whey Protein Bar 80g

- Delivery even day after tomorrow

- Foreign shippment from £ 4.28 Every £ 62.54 reduces shipping costs by £ 2.08

You have got questions about the product

sales@mz-store.co.uk

01709231594 (mon.-fri 900-1700)

£ 1.15
Notify me of availability

- Delivery even day after tomorrow

- Foreign shippment from £ 4.28 Every £ 62.54 reduces shipping costs by £ 2.08

You have got questions about the product

sales@mz-store.co.uk

01709231594 (mon.-fri 900-1700)

Description
  • Source of valuable proteins
  • Great portion of protein (as much as 19 g)
  • As much as 3.5 g of BCAAs per portion
  • Enriched with glutamine
  • Rich in vitamins and minerals
  • Supports muscle regeneration
  • Immediate energy boost
  • Helps to develop muscle mass
  • Helps to supplement proteins
  • Creamy, velvety consistency
  • Refined, fantastic flavours

Activlab High Whey Protein Bar is a delicious high-protein bar that provides a sheer explosion of taste. It is an excellent element of diversity, especially if your diet is monotonous and you feel like having something unique – tasty and nutritious at the same time. The bar contains an optimal proportion of protein, fats and carbohydrates, as well as constitutes a great source of valuable vitamins ( C, B3, E, B5, B6, B2, B1, B12, biotin) and folic acid.

High Whey Protein Bar, dipped in velvety chocolate with delicate, creamy filling, is not only absolutely delicious, but it also contains a high amount of proteins. The bar contains a solid portion of proteins (as much as 19 g), which come solely from highly valuable sources, and carbohydrates, which make it a brilliant snack that helps to restore energy you lost during intensive training and supports your organism during heavy work, both physical and intellectual.

Many people dream of eating sweets whenever they want but are afraid of consequences in the form of increased adipose tissue. The protein bar helps to solve the problem, as it provides high-quality components that help to maintain a dream body, while its taste and consistency is exactly the same as traditional chocolate bars.

The bar is characterised by a high level of branched-chain amino acids (BCAAs), that is L-leucine, L-isoleucine, and L-valine, which are crucial in the diet of every sportsperson. BCAAs are responsible for protecting muscles from damage, have an anti-catabolic effect, and prevent the reduction of muscle tissue. Moreover, they participate in the production of neurotransmitters, eliminate the feeling of tiredness, and have a beneficial effect on the mood. BCAA deficiencies can be a reason of fatigue and irritability and have a negative effect on the process of tissue growth and regeneration.

The bar is additionally enriched with glutamine – an amino acid that improves the process of muscle tissue growth, accelerates muscle regeneration, and helps to enhance endurance. Glutamine is beneficial for glycogen deposition in muscle and has an anti-catabolic effect.

To sum up, Activlab High Whey Protein Bar is the best way to diversify a monotonous diet, especially in the case of physically active people and those who train various disciplines, whether professionally or recreationally. It quickly delivers necessary energy and helps to supplement the diet with protein. It is a perfect solution if after intensive training, you lack the time to prepare a fully nutritious meal.

It is comfortable and small (it can easily fit into a pocket in trousers or a bag), which lets you control your diet better and helps to you get a dream body.

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Composition

Composition

Container size: 80 g
per 1 baramount%RDA
Energy value357kcal*
Protein19,2g*
Carbohydrates37,6g*
Fat14,4g*
L-leucine1,76g*
L-isoleucine0,88g*
L-valine0,88g*
L-glutamine0,26g*
Vitamin C22mg*
Vitamin B34,4mg*
Vitamin E3,36mg*
Vitamin B51,68mg*
Vitamin B60,4mg*
Vitamin B20,4g*
Vitamin B10,3mg*
Vitamin B120,72µg*
Biotin14µg*
Folic acid56µg*

Other ingrednients

(vanilla flavor), glucose-fructose syrup, soy protein isolate, milk icing (sugar, vegetable fat, whey, cocoa, milk, emulsifier: soy lecithin, aroma), whey protein concentrate, invert syrup, soy flakes, unhardened vegetable fat, cream vanilla flavor (sugar, vegetable fat, milk, whey, emulsifier: soy lecithin, aroma, e100 and e160c dyes,), coconut (coconut, carbon dioxide), maize and potato estrudate (coarsely ground corn, mashed potatoes, sugar, fiber wheat), emulsifier: rapeseed lecithin, L-glutamine, flavor, L-leucine, vitamins: (DL-alpha-tocopherol acetate, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, cyanocobalamin, folic acid, calcium D-pantothenate, nicotinamide, biotin, l-ascorbic acid), L-isoleucine, L-valine, antioxidants (e306, e304, e300), preservative: sorbic acid.

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Energy value

Information

The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents energy., determining the value of metabolic energy contained in 1 g of the component. Most commonly used is the equivalent of Atwater: protein 4 kcal/g for carbohydrates 4kcal/g, and for fat 9kcal/g.


 

Protein

Information

Proteins (proteins, polypeptides) is a polymer, of which the basic units (monomers) are amino acids. Protein is composed of carbon, oxygen, nitrogen, hydrogen and sulfur, and is an elementary nutrient necessary for the proper functioning of the body, an ingredient and a component of tissues, part of the hormones and enzymes and other bioactive substances. Protein determines the proper metabolism and energy processes, as well as all other life processes. The sources of natural proteins are foods of animal origin (including meat, fish, eggs, dairy products) and plant origin (legumes, soy). Deficiency of protein leads to protein malnutrition and a significant weakening of the body. It can lead to anaemia, reduced immunity, muscle relaxation, disorders of the digestive system. Also, overdose protein is undesirable because it can lead to acidification of the body, and interfere with the digestive system and an increase in the concentration of homocysteine ​​in the blood. It is a component of many supplements and nutrients necessary for the proper functioning of the body, both showing a low physical activity, or training the strength and endurance competitions.
Dosage: strength athletes: approx. 1.7 - 2.5 g / 1 kg of body weight; endurance athletes and strength -endurance athletes approx. 1.3 - 2 g / 1 kg of body weight, people with low activity approx. 0.8 - 1.1 g / 1 kg of body weight / 24h. In estimating the amount of protein, you should take into account the intake of other nutrients (carbohydrates and fats)


 

Carbohydrates

Information

Carbohydrates are an essential nutrient. They are divided into: simple sugars (monosaccharides), disaccharides and polysaccharides. In terms of the human bioavailability of carbohydrates is divided into: digestabe, those which are digested in the gastrointestinal tract by transferring energy to the tissues or cells (such as starch, fructose) and indigestable, resistant to digestive enzymes (e.g. cellulose) . Affects blood glucose levels (glycemic index) and the metabolism of insulin (insulin index). The greatest demand for carbohydrates occurs before physical activity or in the middle of it, because they increase the exercise capacity, consumed after exercise provide regeneration. In the sports diet the absorption rate it is important of carbohydrates and reactions of the organism. Available in mono-preparation supplements and part of the energetic supplements, creatine stacks, nitrogen boosters.
Dosage: according to the statistics of the Institute of Food and Nutrition, carbohydrates should comprise about 50% of daily energy intake. In some diets, used
residual carbohydrate consumption, not exceeding 30g / 24h.


 

Fat

Information

Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.


 

Leucine

Information

Leucine is an essential amino acid, one of the three branched chain amino acids, ketogenic, its isomer is isoleucine. It affects the secretion of anabolic hormones (insulin, combined carbohydrates), acts on enzymes (mTOR) starting the process of muscle protein synthesis and controlling its course. Protein synthesis by leucine is affecting the development of bones, muscles and skin. It reduces the fat tissue. Without the availability of leucine, protein synthesis is impossible. It naturally occurs in animal products (such as eggs, meat, dairy and fish), plant origin, and as a post-training supplements, BCAA, EAA, no-boosters, creatine stacks, carbohydrate supplements. Ir is also in the form of mono-preparation supplements. It is one of the most important amino acids for the athlete's body, basically in every sports discipline.
Dosage: The demand is 5-10 g / 24h, dosage pre- and post-workout and in the morning after waking up.


 

Isoleucine

Information

Isoleucine is an essential branched amino acid (BCAA), leucine-isomer. It has anti-catabolic action ( protects muscle against decay), glucogenic (an alternative energy source when the level of glucose after exercise decreases, helps for the regulation of blood glucose levels, reduces the deficiency of fatty acids), anti-catabolic (muscle protects against decay), reduces stress. It participates in the synthesis of proteins (including the synthesis of hemoglobin). It is an essential part of the regeneration of damaged tissues of the body, and after intense training. It occurs in products containing animal protein (meat and dairy products, eggs, dairy products) and plant (almonds, walnuts) and dietary supplements.
Isoleucine is applied with other branched chain amino acids: leucine, valine, and in the supplement complex type of BCAA, in the proportions: leucine: isoleucine: valine = 2: 1: 1. The supplements used in competitive sports requiring increased strength, the bigger share of isoleucine is used.
Dosage: No standard daily use. Frequently applied directly after the workout during the decrease of the glucose level of or at fatty acid deficiency.


 

Valine

Information

Valine – is a branched essential amino acid, indispensible for the functioning of the nervous system (receiving of sensory information), involved in muscle protein synthesis and energy generation. Administration of additional doses of valine before exercise (or immediately after) has anti-catabolic effect, protecting the proteins and allowing them to rebuild. It is slightly stimulatory (delays symptoms of fatigue during workout), affecting the level and relations of neurotransmitters. It helps to protect the liver. It stimulates an increase in strength and muscle mass, participates in the reduction of body fat. BCAA, EAA, and other mixtures of amino acid supplementation, protein and protein supplements and carbohydrate-stacks, brings positive results in strength and endurance sports.
Valine deficiency can occur in case of increased energy needs of the body,
as the result of stress and too much stress load.


 

L-glutamine

Information

L-glutamine - amino acid building endogenous proteins, glutamic acid amide. In the human body it is responsible for the synthesis of proteins, acid-base balance and removing ammonia outside of the organism. With the shortage of energy taken from the muscle tissue, glutamine with alanine participate in the process of gluconeogenesis, and participate in the production of glucose substrate. L-glutamine has a direct impact on the proper functioning of the digestive system and immunity of the organism. Participates in the synthesis of one of the most powerful antioxidant - glutathione. It has anti-catabolic potential. It is found naturally in foods of animal and vegetable origin and high protein supplements. Used as mono-preparation or multi-component amino-acid supplements and supplements enhancing biological recovery after exercises, often in combination with BCAA.
Dosage: 5-20 g per day (portioned during the day, and after training and waking up). The minimum dose used in supplementation is 2-15g per 1 serving.


 

Vitamin C

Information


Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired
absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer
taking of synthetic vitamin C.

Vitamin B3

Information

Vitamin B3 (vitamin PP, niacin, nicotinic acid, nicotinamide) is niacinamide niacin. It is used in interaction with vitamins B1, B2 and B6 in the synthesis of hormones during lactation. It provides proper functioning of the brain and nervous system. It is helpful in inflammatory conditions of the skin. Required for synthesis of sex hormone, estrogen, testosterone, cortisone, and insulin. It does not lose its properties in the manufacturing and storage. The source of acquiring vitamins PP are both products of animal origin (the lean meat, eggs, fish) and vegetable origin (dates, figs, hazelnuts, plums).
Dosage: 2-12 mg / day for children, 14 mg / day for women, 16 mg / day for men and 17-18 mg / day for pregnant or nursing women.


 

Vitamin E

Information

Vitamin E (tocopherol) is a fat soluble. Due to its antioxidant action, it is a protection of other vitamins (e.g. Vitamins A). Protects the body against free radicals, strengthens the walls of blood vessels and its capacity, causing their dilation and dissolution of blood clots. With the reduction of coagulation, it is used as an antiatherogenic medicine, it allows for the proper course of pregnancy. In cooperation with selenium it slows the ageing process of cells, strengthening connective tissue. In the food it is present in whole-grain bread, sprout and grains, vegetable oils (soybean, sunflower), soya beans and sunflower seeds, vegetable fat and hen egg yolks. Also it is used in sports medicine in the form of nutrients and supplements.
Vitamin E deficiency reduces building of red blood cells, results in changes in muscle and disorders of pregnancies.
Dosage: for children, 0.5 mg / 1 kg of weight; for adults 10-30 mg per day.


 

Vitamin B6

Information

Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).


 

Biotin

Information

Biotin (vitamin H, co-enzyme R) is in a group of B vitamins, due to the presence of sulphur compounds it is involved in the synthesis of ascorbic acid (vitamin C). Also synthesized in the intestines. It enhances the production of hormones and regulates cholesterol levels. It reduces muscle pain. It prevents hair loss and graying of hair. It soothes the skin inflammations. No toxic effects. Often combined with other B group vitamins and vitamin A. The natural sources of biotin are: whole grain bread, yeast, eggs (yolk), milk, brown rice and cheese.


Daily demand: 100-300 mg per day


 

Folic acid

Information

Folic acid - also known as vitamin B9, is a synthetic form of naturally occurring folates. It needs to be transformed to folates in order to be biologically active also in the human organism. Therefore, its supplementation is recommended to people who do not have problems with methylation processes.

The majority of people associate folic acid with the period of pregnancy. It is definitely a justified association. Proper supply of vitamin B9 conditions correct development of the fetus and prevents disorders of neural tube defects in a baby.

Supplementation with folic acid also demonstrates positive influence on the functions of the nervous system of adults. Some sources say that it is conducive to maintaining beneficial emotional states. Moreover, folic acid takes part in the process of erythropoiesis, thanks to which it enables efficient production of red cells.

Supplementation with folic acid should be also considered by men who deal with low sperm quality. It was proven that complementing the level of vitamin B9 is conducive to increasing reproductive abilities of men.

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