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|Servings: 300 caps.|
Trec L-Glutamine T6 is a dietary supplement in capsules containing L-glutamine and the addition of taurine and vitamin B6. The product is an excellent nutritional support for physically active people and contributes to the proper functioning of the immune system.
Glutamine is the most abundant amino acid in human blood, skeletal muscle and in the free pool of amino acids. It plays an important role in various metabolic processes, as an intermediary in energy metabolism and as a substrate for the synthesis of peptides, proteins, nucleobases, glutathione and neurotransmitters. In addition, glutamine contributes to the maintenance of acid-base balance, because its production requires the toxic ammonia circulating in the body, resulting from the transformation of other amino acids.
Despite the fact that glutamine can be produced in the body, in catabolic states such as, for example, trauma or sepsis, its levels in the body are significantly reduced and it was considered a conditionally essential amino acid. Higher valuation of glutamine is also based on the observation of cells undergoing frequent divisions, including mainly enterocytes and lymphocytes. These cells use large amounts of glutamine, often exceeding its endogenous production.
Based on the uncritical assessment of the available scientific literature and declarations of manufacturers and users of dietary supplements, glutamine provides an excellent nutritional support for physically active people and contributes to the proper functioning of the immune system. The most frequently mentioned benefits of glutamine supplementation include: improvement of the functionig of intestinal barrier and reduction of the risk of endotoxemia and infection, stimulation of muscle glycogen synthesis and muscle protein synthesis, increase of muscle tissue, reduction of muscle pain, improved muscle tissue regeneration and improved performance while doing high intensity exercises.
Glutamine is used by cells of the immune system, in particular lymphocytes, providing them with energy and optimal conditions for normal proliferation. Unlike muscle cells, immune cells do not have an enzyme catalysing the synthesis of glutamine from ammonia and glutamate, and therefore are unable to produce glutamine. As a consequence, satisfying their metabolic requirements depends on the synthesis of glutamine in skeletal muscle and its release into the blood or its delivery via food sources, including dietary supplements.
Long-term intense training is associated with a decrease in the concentration of glutamine in the body, both inside the muscles and in the plasma. Therefore, it was assumed that a decrease in glutamine availability may weaken the immunological function and be responsible for the immunosuppression observed among athletes or people who frequently practice recreational forms of physical activity.
Of the various tissues using glutamine, the intestines consume about 30% of its amount, indicating that it is the key nutrient for them. Glutamine affects a number of signaling pathways that regulate the cell cycle and proliferation of enterocytes, and thus maintains the integrity of the intestinal tissue. In addition, by participating in the synthesis of glutathione, it inhibits proinflammatory signaling pathways and protects intestinal cells against apoptosis and stress in both normal and pathological conditions.
Taurine taken as a part of the pre-workout supplementation can have a positive effect on reducing fatigue and improving performance while doing endurance sports. The preparation is also enriched with vitamin B6 in the form of pyridoxine hydrochloride, which contributes to the maintenance of proper protein and glycogen metabolism and supports the proper homocysteine metabolism.
In conclusion, Trec L-Glutamine T6 is a dietary supplement that can be a useful addition in both sports supplementation and all recreational exercisers. The product is a potential remedy for impaired immunity caused by physical effort, and thus can contribute to the continuity of training cycles and allow better conditions for adaptation.
The daily requirement for glutamine for a healthy physically active person is about 0.1g per kg of the body weight. In the case of professional athletes, this number may even double. The recommended daily dose of glutamine will depend on the weight and training intensity of the person taking the supplement. The best time to take glutamine is in the morning on an empty stomach, right after the training or before going to bed.
Trec Nutrition is a company offering a wide choice of products for athletes. Products of this brand include carbohydrate-protein supplements, protein and energizers. The offer also includes amino acid supplements, creatine, HMB, fat burners, thermogenics, products supporting metabolism and speeding up the regeneration of joints.
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Capsule shell (Gelatin; Coloring agent - Titanium dioxide), Anti-caking agent (Magnesium salts of fatty acids).
L-glutamine - amino acid building endogenous proteins, glutamic acid amide. In the human body it is responsible for the synthesis of proteins, acid-base balance and removing ammonia outside of the organism. With the shortage of energy taken from the muscle tissue, glutamine with alanine participate in the process of gluconeogenesis, and participate in the production of glucose substrate. L-glutamine has a direct impact on the proper functioning of the digestive system and immunity of the organism. Participates in the synthesis of one of the most powerful antioxidant - glutathione. It has anti-catabolic potential. It is found naturally in foods of animal and vegetable origin and high protein supplements. Used as mono-preparation or multi-component amino-acid supplements and supplements enhancing biological recovery after exercises, often in combination with BCAA.
Dosage: 5-20 g per day (portioned during the day, and after training and waking up). The minimum dose used in supplementation is 2-15g per 1 serving.
Taurine – non-protein amino acid containing sulphur, which is synthesized in the body from methionine and cysteine, present in sufficient amount in human or animal body (in the brain, heart and skeletal), although in some cases must be supplemented. Significantly affects the calcium content in the cells and stabilizes the water and electrolyte balance and maintains acid-base balance. Takes part in the synthesis of bile acids. In the body acts as a neurotransmitter and neuromodulator. It is an insulin-mimetic improving insulin metabolism, responsible for transport of nutrients (such as amino acids, glucose, creatine) to the cells and muscle tissue. These properties determine that it is a valued mono-preparation supplement and valuable addition to creatine and amino acid supplements, recommended for psycho-pchysically active people and athletes and other competitive sportsmen in pre- and post-workout periods.
Dosage: 3 grams per day.
Vitamin B6 (pyridoxine, pyridoxal, pyridoxamine) is soluble in the liquid. It participates in the metabolism of proteins, fats and carbohydrates. By reducing the amount of fat in the blood do not enable deposition of the body. It helps the absorption of magnesium and vitamin B12 (cobalamin). It works on the muscle antispasmodic and anti-inflammatory pain in the joints. It acts anti. It provides efficient operation of the brain. It increases energy increasing vigor of a man. The demand for vitamin B6 increases during pregnancy and breast-feeding infants. The natural product is: yeast, eggs, wheat germ, meat (liver), wheat bran, nuts, peanuts peanuts, soybeans. There is a hypothesis that can be synthesized by intestinal bacteria.
Deficiency of vitamin B6 causes abnormal metabolism of proteins, decrease in lymphocytes in the blood, causes a feeling of lethargy and fatigue intensifies.
Dosage: 1.5-2.5 mg daily (increased demand during pregnancy and lactation).
What is pyridoxine hydrochloride?
Pyridoxine hydrochloride is a basic, the most commonly used form of vitamin B6 in supplements and fortified foods. It is a vitamin soluble in water. It converts to the active form of the vitamin - pyridoxal phosphate.
Vitamin B6 is a cofactor in many enzymatic reactions. It takes part in the production of many neurotransmitters, such as GABA, serotonin and catecholamines and it takes part in the metabolism of amino acids, carbohydrates and lipids. It is an important factor for the process of the creation of red cells and hemoglobin and its deficit may be one of the factors causing anemia. This vitamin contributes to maintaining proper energy metabolism and is important for maintaining well-being and good psychological condition. Its presence supports the breakdown of pro-inflammatory homocysteine to cysteine and further metabolites, thanks to which it may decrease the risk of atherosclerosis and cardiological incidents.
Pyridoxine hydrochloride may be found in many vitamin B complexes and vitamin-mineral preparations available in the offer of muscle-zone.pl.
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