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NOW FOODS Glucosamine & Chondroitin with MSM is a dietary supplement that contains glucosamine, chondroitin and MSM – it combines three the most common and the most effective nutritional substances for better joints protection.
Triple power of three components
The combination of chondroitin, glucosamine and MSM makes the joints stronger and more resistant to physical effort. It also reduces the possibility of limbs injuries.
The research showed that these components provide vitality and, thanks to some their functions, they support the movement apparatus by improving its structure.
Glucosamine is a building material of connective tissue. It contributes to keeping joint cartilage in good health and to restoring the supply of synovial fluid. The production of glucosamine declines with age.
The primary use of glucosamine in systematic supplementation is the regeneration of joints and cartilage elements as well as the reduction of pain that is caused by excessive burden and intensive physical effort. The possibility of joints damage is very likely to occur as a result of obesity, a diet poor in calcium and different injuries.
It is worth mentioning that glucosamine is a compound which is well tolerated by the human body. Applying glucosamine in form of a sulphate brings the greatest therapeutic properties. This form of glucosamine has the biggest bioavailability and, as a result, almost 90% of active substance reaches the bloodstream. This characteristic is used not only in sport supplementation but also in medical treatment.
Glucosamine sulphate is a basis in treatment of osteoarthritis and mineral losses, which are results not only of injuries but also of age and hormonal changes.
Chondroitin is a mucopolysaccharide that plays an important role in the production of proteoglycans of joint cartilage. It has a very beneficial influence on joints, it increases their mobility and stabilizes the joint space.
Chondroitine sulfuric acid is a main constituent of bone. It is well absorbed from digestive tract and it takes part in metabolism and regeneration of bones. It has a great influence on resistance and efficiency of joints.
Production of synovial fluid
Chondroitin is the most effective in a form of a sulphate. This compound is of great importance because it is responsible for reducing friction between the surfaces of joints. Furthermore, it naturally stimulates the body to production of synovial fluid which is responsible for proper joints function. As a result, the joints structure will not be damaged and the quality and mobility of movements remain at the right level.
MSM – ethylsulfonylmethane (also: methyl sulfone, dimethyl sulfone, methylsulfonylmethane) is an organic sulphur compound, a component of natural food. A natural MSM is obtained as dimethyl sulfone. It is produced by phytoplankton and then it is emitted to the oceanic atmosphere. It is oxidized there to a form of dimethyl sulfoxide (DMSO, also: methylsulfinylmethane, methyl sulfoxide) – a sulphur compound which is a precursor of MSM. During rainfalls, dimethyl sulfoxide gets into the soil and then it is drawn by plants.
The combination of two components with MSM
It is of great importance in regeneration of cartilage tissue in joints. Together with glucosamine and chondroitin, it makes the joints more flexible and improves their functions.
It activates the insulin production by the pancreas and the choline production by the liver. This accelerates the metabolism of carbohydrates and the process of wound healing.
It improves the regulation of the body's acid-base balance and prevents tumors which develop in acid environment, by oxygen deficiency. It improves lung functions and increases the oxygenation of blood. MSM protects the protoplasm (the living content of a cell) from damage and it purifies the blood of parasites.
It neutralizes the free radicals, has protective properties and prevents the aging of joint cartilage. It increases the antioxidant effectiveness of polyphenols and other antioxidants.
The most important characteristics of MSM are its pain-killing-properties. It reduces pain impulse transmission along nerve fibres and lowers pressure in cells. When an inflammation occurs in the cells of fibrocartilage, the pressure increases, the cells swell up and become stiff, which results in swelling and pain outside them.
MSM brings back the flexibility and permeability of cell walls, which results in better flow of interstitial fluids. The harmful substances (in a form of lactic acid or other toxins) are removed from the cells and the regenerating, nutritional substances may be then absorbed. As a result, the pressure in the tissue cells is balanced and the pain is reduced or even the source of pain is eliminated. Such a characteristic is of great importance among older people and sportsmen (due to injuries).
To sum it all up, the dietary supplement NOW FOODS Glucosamine & Chondroitin with MSM has a positive influence on regeneration of bones and connections between them. The research on glucosamine and chondroitin demonstrated that the combination may delay the progression of disease by osteoporosis of knee.
The combination of glucosamine and chondroitin guarantees the multidirectional improvement of joints regeneration rate and increases the resistance of cartilage and bones to microdamages.
The authors of the newest research have found that the combination of supplements applied at an early stage of the disease may increase the chances of positive result.
The composition of the product supports proper functioning of joints, regeneration, and has a positive effect on bone health, so it can be an excellent element to supplement the diet of athletes and older people, who are at increased risk of fractures and injuries.
Now Foods is a company with years of experience in the industry that offers a wide range of nutrients and dietary supplements. Brand is known for its high-quality products designed for hair and nails and supplements supporting the immune system. The offer includes the antioxidant supplements, antibacterial supplements, reducing appetite supplements, products supporting the reduction of body fat and improving digestion. All products are made from natural ingredients.
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Gelatin (capsule) and Magnesium Stearate (vegetable source). Contains shellfish (crab, shrimp, lobster, crayfish).
Calories are the conventional name of the unit expressing the energy value of food, the demand and energy expenditure in human body, which in fact is 1 kilocalorie (1 kcal). 1 kilocalorie is the amount of thermal energy required to heat 1 g of water and 1 degree Celsius. The SI unit of thermal energy is 1 joule (1J), equal to approximately 4,185 kcal.
The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents. Most often Atwater equivalent is used: ratio for protein 4 kcal / g, for carbohydrates 4kcal / g, and for fat - 9kcal / g.
The energy value carried out with the so-called. "Caloric bomb" is equivalent to the physical energy, amounting to 4.1 kcal per 1 g carbohydrate to 5.65 kcal per 1 g protein, 9.45 kcal per 1 g of fat.
Nutritional value, determines the suitability of a food product for realizing life functions of human, the higher it is - the higher bioavailability and lower quantity for consumption for obtaining the effects.
Sodium is an important component of the intracellular fluids, and is a regulator of acid-base balance. Along with potassium affects the proper of growth and provides the proper functioning of muscles and nerves. The source of acquisition is table salt (NaCl) and bladderwrack, shellfish, bacon, beef, and of plant beets and carrots. People on salt-free diet should avoid, among others, spicy sauces and smoked meats and sausages.
Sodium deficiency is very rare, at heaving sweating after a long effort (e.g. in the marathon).
Excess sodium increases blood pressure (especially for the elderly), edema and increased thirst. Exceeding the daily dose of 14g a day can cause poisoning.
Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.
Potassium and sodium regulate the body's water resources, ensuring normal heart rhythm. Maintaining the proper level of potassium provides the proper oxidation of the brain, lowers blood pressure, increases the permeability of cell membranes (as an antagonist of calcium). It is a base-forming element. It is widely used in sports diet before and after training in the form of supplements, nutrients, vitamin-mineral preparations and minerals, concentrates and ready, isotonic and hypertonic beverages. Natural sources of acquisition of potassium are: vegetable products (bananas, citrus fruits, melons, mint leaves, green vegetables, potatoes) and animal products (sea fish, meat). Potassium is present in the form of organic compounds: citric acids, and fumarates gluconates and inorganic (chlorides, sulfates, oxides and carbonates).
Potassium deficiency (hypokalemia): excessive tiredness, headaches and irritability, problems with sleeping, muscle cramps, constipation. Potassium levels may drop sharply in the event of a reduction in blood sugar levels, prolonged starvation, severe diarrhea. They can occur when too much of strong coffee is consumed, with alcohol abuse and when eating too much sweets.
The excess of potassium (hyperkalemia) is often the cause of depression, hypotension, tingling in the extremities.
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