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Glucosamin by Hi Tec Nutrition is a dietary supplement which contains highly bioavailable glucosamine responsible for healthy and strong joints. Each serving provides 1,500 mg of glucosamine. The formula has been enriched with vitamins C and E which show antioxidant properties and can regenerate joint parts.
Glucosamine – is an organic chemical compound from the group of amino sugars, synthesised from glucose. It is actively involved in the production of proteoglycans (substances forming joint cartilage), which leads to strengthening and better regeneration of joints.
Vitamin C – also known as ascorbic acid. It is an organic chemical compound from the group of unsaturated polyhydric alcohols.
Vitamin E – a group of fat-soluble compounds called tocopherols. It is a strong antioxidant, a substance which ensures a balance between antioxidants and free radicals.
Who will benefit from glucosamine use?
Glucosamine is recommended for athletes whose joints are exposed to a risk of burden and different injuries as well as for people in the periods of intensive physical activity. The product can be also used by obese and elderly people, as the level of glucosamine in joints constantly drops with age. Glucosamine is also useful in the prevention of osteoporosis and for people who observe calcium deficiency.
Action and functions of glucosamine
Numerous clinical studies have confirmed the effectiveness of glucosamine in humans. One of the longer studies which lasted for 3 years and was conducted on the group of 100 people proved that glucosamine products reduced symptoms of osteoporosis (pain and joint stiffness) as well as improved the condition of cartilage and other joint parts.
Another study aimed at analysing reduction in gonarthrosis and inhibition of narrowing joint space width which is a symptom of joint degeneration. Glucosamine turned out to be effective in those cases.
The aim for glucosamine use is mainly prevention of potential joint injuries as well as their fast and effective regeneration. Joint damage is a common problem especially among athletes and physically active people. Glucosamine seems to be promising in the posttraumatic regeneration.
Due to its properties, it relieves pain and stiffness of joints, which is why it can be a part of the treatment of rheumatoid arthritis. It restores joint cartilage, as it stimulates the functions of cells involved in the formation of conective tissue. It can regenerate joints, which is why it is recommended in the periods of intensive workouts. It protects tissues from potential injuries, as it improves elasticity and motility of joint parts (fascia, tendons and ligaments). As it is responsible for water retention in connective tissues, it promotes maintenance of elasticity and bendability of joints, which in turn protects from injuries.
Glucosamine shows also anti-inflammatory properties. It reduces the level of proinflammatory cytokines (cytokines IL-1 beta and TNF-alpha) which are responsible for chronic inflammations and promote activity of reactive oxygen species.
To sum it all up, Glucosamin by Hi Tec Nutrition is a dietary supplement which contains high-quality glucosamine used for protection, regeneration and efficiency of joints, ligaments, fascia and other joint parts. The product is recommended for athletes, in the periods of intensive physical effort and in osteoporosis prevention.
| per daily portion (3 capsules) | amount | %RDA |
|---|---|---|
| Glucosamine Sulphate | 1500 mg | * |
| Vitamin C | 80 mg | 100% |
| Vitamin E | 12 mg | 100% |
Anti-caking agent (magnesium stearate), edible gelatin.
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Glucosamine sulphate (glucosamine) is an amino sugar present in cartilage matrix; compound needed for the glycosaminoglycans and proteoglycans, affecting its structure and flexibility, increasing immunity to overloads. Glucosamine is synthesized in the human body, it can be supplied from the outside (a component of shells of marine crustaceans, and in coatings for fungi) as supplements. Increased demand for glucosamine occurs in sports training (athletes exposed to overload the musculoskeletal system), during convalescence after injuries and contusions, moreover, in the case of older people in prevention and therapeutic of degenerative changes of the locomotor system. Glucosamine occurs as mono-preparation or multiple preparations (including, among others, hyaluronic acid and chondroitin, collagen hydrolyzate and ascorbic acid) in supplementation in supporting the functioning of the musculoskeletal system, such as d-glucosamine sulphate 2KCl; HCL Poly NAG.
Dosage: 500-1500 mg per day.
Vitamin C (ascorbic acid) it is a vitamin soluble in body fluids, can be taken from foods (fruits and vegetables), or as drug derived synthetically. The largest of its resources can be found in broccoli, Brussels sprout, kale, black currant fruit and hawthorn, citrus fruits, tomatoes, Savoy cabbage, potatoes. In fact, intake of vitamin C of the food products does not limit the absorbed quantity. Vitamin C (ascorbic acid) is a potent antioxidant, it is an antitoxic, increasing the immune system due to the elimination of risk of bacterial contamination. Vitamin C prevents rupture of blood vessels, affects the blood cholesterol level. It substantially increases the absorption of iron. Inhibits the growth of cancer cells. Lowers stress levels.
Vitamin C deficiency causes abnormal development of connective tissue, cracking capillaries, abnormal calcification of bone tissue, impaired absorption of iron, scorbutus. With the lack of vitamin C, all kinds of injuries do not heal up properly. Vitamin C deficiency can be caused by smoking; each cigarette is destroying up to 100 mg of vitamin C.
Dosage: The demand is 60-80 mg daily. It does not limit the ability to consume higher doses. Some side effects may occur only with longer taking of synthetic vitamin C.
Vitamin E (tocopherol) is a fat soluble. Due to its antioxidant action, it is a protection of other vitamins (e.g. Vitamins A). Protects the body against free radicals, strengthens the walls of blood vessels and its capacity, causing their dilation and dissolution of blood clots. With the reduction of coagulation, it is used as an antiatherogenic medicine, it allows for the proper course of pregnancy. In cooperation with selenium it slows the ageing process of cells, strengthening connective tissue. In the food it is present in whole-grain bread, sprout and grains, vegetable oils (soybean, sunflower), soya beans and sunflower seeds, vegetable fat and hen egg yolks. Also it is used in sports medicine in the form of nutrients and supplements.
Vitamin E deficiency reduces building of red blood cells, results in changes in muscle and disorders of pregnancies.
Dosage: for children, 0.5 mg / 1 kg of weight; for adults 10-30 mg per day.
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