Gainers 30-39% of protein is a group of dietary supplements supporting weight gain. They are recommended to slender people who have a fast metabolism and problems with gaining weight. Preparations of this kind contain a predominance of carbohydrates, however, the content of protein is usually higher than in other gainers. These are often multi-component blends made of various whey and egg proteins, complex carbohydrates with different absorption times and the multitude of additives in the form of fatty acids, anabolic amino acid, creatine mixtures, or mineral-vitamin sets.
Using gainers with such protein content provides a better start in the fight for a healthy figure. Large carbohydrate content will help to quickly increase body weight, while over 30% of protein in a portion will allow creating the foundation for a solid musculature. Supplementation with protein and carbohydrate supplements with the addition of adjuvant substances combined with properly planned training will give power and strengthen our muscles and joints.
We highly recommend familiarizing yourselves with the below offer of gainers with 30-39% protein content.