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Since 2005  sales@mz-store.co.uk  7767803657
Mass Up 20 Mass Up 20

Activlab Mass Up 20 is a carbohydrate and protein supplement designed for physically active people; it helps to meet the body’s calorie requirement. The gainer helps to develop muscle mass efficiently, supports regeneration, and provides highly assimilable sources of energy needed for long-lasting activity. Available in several delicious flavours. Characterised by great solubility and assimilability.

Whey protein concentrate is a highly assimilable form of protein, a crucial structural component of muscle tissue. Isolated from milk, the concentrate is very well assimilated by the human organism and characterised by a high biological value (BV) – 104. The whey protein concentrate contains large amounts of essential amino acids that cannot be synthesised by the body.

Physically active people should ensure a proper protein supply, as it is used in the restoration, restructuration and the increase of the volume of muscle fibres. During training or increased physical activity, they can become damaged or degraded, and a proper supply of protein helps to inhibit catabolic processes that break down muscle proteins. Combined with carbohydrates, proteins also guarantee good regeneration, eliminating muscle damage and preventing the occurrence of delayed onset muscle soreness, which is usually just referred to as sore muscles.

Maltodextrin – a complex sugar but very quickly digested. Maltodextrin has a high glycaemic index, thanks to which it provides instant energy.

Glucose – another source of energy contained in the supplement. Its glycaemic index is 100, and it is also very well absorbed. Glucose is the preferred source of fuel for working muscles. It has been proven time and again that high-carbohydrate products consumed during physical effort improve workout capacity.

A good carbohydrate supply will also help to restore glycogen reserves in the muscles and the liver. Fast absorption of sugars in muscles will reduce the time they need to regenerate before the next training. High muscle glycogen levels have a positive effect on results in training, both endurance and strength- and speed-focused.

Sugars are also responsible for the release of insulin, that is a hormone that stores energy in the tissues of your organism. Increased post-workout sensitivity of the skeletal muscles to insulin boosts the transport of sugars and proteins to muscle tissue, thanks to which the muscles are better nourished and, as a result, their regeneration and anabolic processes improve.

The product also contains additional components, creatine and the amino acid taurine, whose large amounts are stored in the muscle tissue. Their presence increases anabolic processes in the muscle tissue, and when combined with high-calorie servings, they should ensure the right anabolic response without the risk of gaining unwanted fatty tissue.

Creatine monohydrate is the most popular and one of the best tested ingredients of dietary supplements used by athletes to increase strength and muscle mass. Creatine is transformed in the organism into another compound, phosphocreatine, which participates in the restoration of the reserves of ATP (adenosine-5’-triphosphate)

ATP is the basic energy carrier in the human body. It donates its energy to various biochemical processes, including the generation of strength in the muscles. Supplementation with creatine can also help to increase the level of the anabolic hormone IGF-1 (insulin-like growth factor), that way supporting the process of muscle mass development.

Taurine is a non-protein amino acid found in large amounts in the brain and the muscle tissue. Taurine helps to transport creatine to the muscle tissue, that way increasing its assimilability. It also has the ability to increase insulin sensitivity in the muscle tissue, stimulating muscle growth.

Taurine has a positive effect on the level of calcium in cells as well. Calcium is essential for, e.g., maintaining proper muscle contractility, good concentration, and delaying the occurrence of tiredness.

To sum up, Activlab Mass Up 20 supports the process of muscle mass development. The combination of sugars with proteins efficiently boosts anabolic processes, and the addition of creatine and taurine reinforces the properties of the product. The supplement can effectively help the organism during training as well as guarantee proper regeneration once workout is finished.

Out Of Stock
Since 2005
Notify me of availability
Mass Up 20 Mass Up 20 3500g
ACTIVLAB
£ 16.97

Mass Up 20 3500g

features

Strength:
Mass:
Endurance:
Regeneration:

- Delivery even day after tomorrow

- Foreign shippment from £ 4.41 Every £ 64.45 reduces shipping costs by £ 2.15

You have got questions about the product

sales@mz-store.co.uk

01709231594 (mon.-fri 900-1700)

£ 16.97
Notify me of availability

- Delivery even day after tomorrow

- Foreign shippment from £ 4.41 Every £ 64.45 reduces shipping costs by £ 2.15

You have got questions about the product

sales@mz-store.co.uk

01709231594 (mon.-fri 900-1700)

Description
  • Efficiently satisfies calorie requirement
  • Facilitates muscle mass development
  • High content of BCAA
  • Prevents muscle catabolism 
  • Supports post-workout regeneration
  • Highly assimilable source of protein
  • Enriched with creatine and taurine
  • Quickly released energy
  • Many flavour options
  • Low fat content
  • 50 servings per bag
  • Aspartame-free
  • 393 calories per serving

Activlab Mass Up 20 is a carbohydrate and protein supplement designed for physically active people; it helps to meet the body’s calorie requirement. The gainer helps to develop muscle mass efficiently, supports regeneration, and provides highly assimilable sources of energy needed for long-lasting activity. Available in several delicious flavours. Characterised by great solubility and assimilability.

Whey protein concentrate is a highly assimilable form of protein, a crucial structural component of muscle tissue. Isolated from milk, the concentrate is very well assimilated by the human organism and characterised by a high biological value (BV) – 104. The whey protein concentrate contains large amounts of essential amino acids that cannot be synthesised by the body.

Physically active people should ensure a proper protein supply, as it is used in the restoration, restructuration and the increase of the volume of muscle fibres. During training or increased physical activity, they can become damaged or degraded, and a proper supply of protein helps to inhibit catabolic processes that break down muscle proteins. Combined with carbohydrates, proteins also guarantee good regeneration, eliminating muscle damage and preventing the occurrence of delayed onset muscle soreness, which is usually just referred to as sore muscles.

Maltodextrin – a complex sugar but very quickly digested. Maltodextrin has a high glycaemic index, thanks to which it provides instant energy.

Glucose – another source of energy contained in the supplement. Its glycaemic index is 100, and it is also very well absorbed. Glucose is the preferred source of fuel for working muscles. It has been proven time and again that high-carbohydrate products consumed during physical effort improve workout capacity.

A good carbohydrate supply will also help to restore glycogen reserves in the muscles and the liver. Fast absorption of sugars in muscles will reduce the time they need to regenerate before the next training. High muscle glycogen levels have a positive effect on results in training, both endurance and strength- and speed-focused.

Sugars are also responsible for the release of insulin, that is a hormone that stores energy in the tissues of your organism. Increased post-workout sensitivity of the skeletal muscles to insulin boosts the transport of sugars and proteins to muscle tissue, thanks to which the muscles are better nourished and, as a result, their regeneration and anabolic processes improve.

The product also contains additional components, creatine and the amino acid taurine, whose large amounts are stored in the muscle tissue. Their presence increases anabolic processes in the muscle tissue, and when combined with high-calorie servings, they should ensure the right anabolic response without the risk of gaining unwanted fatty tissue.

Creatine monohydrate is the most popular and one of the best tested ingredients of dietary supplements used by athletes to increase strength and muscle mass. Creatine is transformed in the organism into another compound, phosphocreatine, which participates in the restoration of the reserves of ATP (adenosine-5’-triphosphate)

ATP is the basic energy carrier in the human body. It donates its energy to various biochemical processes, including the generation of strength in the muscles. Supplementation with creatine can also help to increase the level of the anabolic hormone IGF-1 (insulin-like growth factor), that way supporting the process of muscle mass development.

Taurine is a non-protein amino acid found in large amounts in the brain and the muscle tissue. Taurine helps to transport creatine to the muscle tissue, that way increasing its assimilability. It also has the ability to increase insulin sensitivity in the muscle tissue, stimulating muscle growth.

Taurine has a positive effect on the level of calcium in cells as well. Calcium is essential for, e.g., maintaining proper muscle contractility, good concentration, and delaying the occurrence of tiredness.

To sum up, Activlab Mass Up 20 supports the process of muscle mass development. The combination of sugars with proteins efficiently boosts anabolic processes, and the addition of creatine and taurine reinforces the properties of the product. The supplement can effectively help the organism during training as well as guarantee proper regeneration once workout is finished.

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Composition

Composition

Container size: 3500 gServing size: 100 gServings per container: 35
per 100 gamount%RDA
Energy value1700 kJ / 400 kcal-
Protein20 g-
Total Carbohydrates80 g-
of which sugars24,6 g-
Total Fat-
L-Arginine3000 mg-
Taurine3000 mg-
Creatine Monohydrate3000 mg-

Other ingrednients

Maltodextrin, glucose, whey protein concentrate, creatine monohydrate, taurine, glycine, aroma, thickener: carboxymethylcellulose, acidity regulator: citric acid (strawberry, yoghurt and cherry flavor, forest fruits), pigments: cochineal red (strawberry, yoghurt and cherry flavor) , forest fruits) - may have a detrimental effect on activity and attention in children, brilliant blue (forest fruit flavor), ammonia caramel (chocolate flavor, nutty), titanium dioxide (vanilla flavor, coconut vanilla flavor, banana flavor), sweetener: acesulfame K. May contain derivatives of: cereals containing gluten, soy.

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Energy value

Information

The energy value is determined by the chemical composition of the food product, by means of the so-called. physiological equivalents energy., determining the value of metabolic energy contained in 1 g of the component. Most commonly used is the equivalent of Atwater: protein 4 kcal/g for carbohydrates 4kcal/g, and for fat 9kcal/g.


 

Protein

Information

Proteins (proteins, polypeptides) is a polymer, of which the basic units (monomers) are amino acids. Protein is composed of carbon, oxygen, nitrogen, hydrogen and sulfur, and is an elementary nutrient necessary for the proper functioning of the body, an ingredient and a component of tissues, part of the hormones and enzymes and other bioactive substances. Protein determines the proper metabolism and energy processes, as well as all other life processes. The sources of natural proteins are foods of animal origin (including meat, fish, eggs, dairy products) and plant origin (legumes, soy). Deficiency of protein leads to protein malnutrition and a significant weakening of the body. It can lead to anaemia, reduced immunity, muscle relaxation, disorders of the digestive system. Also, overdose protein is undesirable because it can lead to acidification of the body, and interfere with the digestive system and an increase in the concentration of homocysteine ​​in the blood. It is a component of many supplements and nutrients necessary for the proper functioning of the body, both showing a low physical activity, or training the strength and endurance competitions.
Dosage: strength athletes: approx. 1.7 - 2.5 g / 1 kg of body weight; endurance athletes and strength -endurance athletes approx. 1.3 - 2 g / 1 kg of body weight, people with low activity approx. 0.8 - 1.1 g / 1 kg of body weight / 24h. In estimating the amount of protein, you should take into account the intake of other nutrients (carbohydrates and fats)


 

Carbohydrates

Information

Carbohydrates are an essential nutrient. They are divided into: simple sugars (monosaccharides), disaccharides and polysaccharides. In terms of the human bioavailability of carbohydrates is divided into: digestabe, those which are digested in the gastrointestinal tract by transferring energy to the tissues or cells (such as starch, fructose) and indigestable, resistant to digestive enzymes (e.g. cellulose) . Affects blood glucose levels (glycemic index) and the metabolism of insulin (insulin index). The greatest demand for carbohydrates occurs before physical activity or in the middle of it, because they increase the exercise capacity, consumed after exercise provide regeneration. In the sports diet the absorption rate it is important of carbohydrates and reactions of the organism. Available in mono-preparation supplements and part of the energetic supplements, creatine stacks, nitrogen boosters.
Dosage: according to the statistics of the Institute of Food and Nutrition, carbohydrates should comprise about 50% of daily energy intake. In some diets, used
residual carbohydrate consumption, not exceeding 30g / 24h.


 

Sugars

Information

Sugars - is the term used to refer to the crystal structure of the carbohydrate (sugar), characterized by a sweet taste. This group includes: sucrose (obtained from sugar cane and sugar beets and natural foods), fruit sugars (fructose) and glucose. Carbohydrate intake should not exceed 10% of the energy consumed during the day meals. Excess intake of sugars leading to diseases, including diabetes, atherosclerosis and obesity. Particular caution should be performed carbohydrate intake by athletes of sculpting disciplines and people on a diet. A greater need for carbohydrates, due being easily accessible sources of energy, may be in the periods before and after workouts and before and after the fight. Preparations available at www.muscle-zone.pl

Fat

Information

Fat is an essential nutrient plant and animal organisms. Because of the nutritional value and composition of fats are divided into: saturated (mono-saturated and multi-saturated fatty acids) and unsaturated fatty acids (including essential fatty acids - EFA). The group of lipids include lipids (triacylglycerols, waxes), complex fats (glycolipids, phospholipids), sterols and isoprenoids. Saturated fatty acids is a group of fatty acids having different carbon chain lengths, in which except for the carboxyl group, each of the carbon atoms is bound by a single bond. May adversely affect the lipid profile, so they can be used in limited quantities. Fats are a concentrated source of energy, with different flavours, facilitating the consumption and swallowing of food. They have building functions (part of cell membranes and co-create the white matter of the brain). EFAs are precursors of tissue hormones and biologically active compounds. The unsaturated fatty acids include fatty acids from the group Omega-3, Omega-6 and Omega-9 (the last digit indicates, on which, counting of the end of the chain, there is a double bond in the appropriate carbon chain. The essential fatty acids include: acids, medium-Omega-3 [n-3 ] included in EFAs [essential fatty acids], and long chain (eicosapentaenoic acid [EPA] and docosahexaenoic acid [DHA]) Omega-6 and Omega-9. the number indicates that the last double bond in the carbon chain is on the third from the end carbon atom. The acids from the omega 3 group are essential components of cell membranes, they are precursors of eicosanoids and biological activators. They must be combined with ingestion in suitable proportions of Omega-6 acids.
Dosage: Depending on demand and applied diet. It is generally accepted that fats should constitute 20-30% of the energy (calorie) of meals daily.


 

Arginine

Information


Arginine is an exogenous amino acid, it is a component of dietary proteins, not always synthesized in the human body in necessary quantity, so it is necessary to deliver it in the form of synthetics. It takes part in the biosynthesis agmatine, creatine and nitrogen oxides. The use of supplements containing arginine before workout increases the exercise capacity (strength, endurance). Used after considerable effort intensifies the transfer of energy and building compounds and intensifies the process of recovery. Used at bedtime in combination with lysine and ornithine enhances the synthesis of growth hormone. takes part in the intrasystemic synthesis of creatine. Arginine (as a precursor of ornithine) is involved in the urea cycle, increases the flow of blood in the circulatory system, increases sexual potency (in a short time after application). It affects the body's immunity preventing infections, and lowers blood pressure. In supplements – usually as alpha-ketoglutarate.

 

Taurine

Information

Taurine – non-protein amino acid containing sulphur, which is synthesized in the body from methionine and cysteine, present in sufficient amount in human or animal body (in the brain, heart and skeletal), although in some cases must be supplemented. Significantly affects the calcium content in the cells and stabilizes the water and electrolyte balance and maintains acid-base balance. Takes part in the synthesis of bile acids. In the body acts as a neurotransmitter and neuromodulator. It is an insulin-mimetic improving insulin metabolism, responsible for transport of nutrients (such as amino acids, glucose, creatine) to the cells and muscle tissue. These properties determine that it is a valued mono-preparation supplement and valuable addition to creatine and amino acid supplements, recommended for psycho-pchysically active people and athletes and other competitive sportsmen in pre- and post-workout periods.
Dosage: 3 grams per day.


 

Creatine monohydrate

Information

Creatine monohydrate is a popular and cheapest form of creatine used in sports supplementation in Poland. This is a molecule, in which are bound: creatine molecule with a molecule of water. It has a high bioavailability and tissue velocity saturation. Supports the exercise capacity (strength and endurance), accelerates muscle growth and regeneration after training exercise. Transport of creatine into the muscle cells is supported by the insulin hormone. For better effect of saturation of the tissues, a diet increasing the content of insulin in the body is indicated (carbohydrate and high protein diet) and supporting nutrients and supplements (Dietary carbohydrate and carbohydrate-protein, insulin ALA, d-pinitol or taurine). Creatine monohydrate is present in the form of mono-preparation supplements (capsules, powders, tablets) and multicomponent supplements (i.e. as a component of creatine stacks).
Dosage: depending on the form of supplement, the type of exercise and weight, normally are used one of the following models of creatine supplementation:
- cyclic supplementation : 5-10g per day in 1-3 portions during the day, 3-5g per dose. The length of the cycle for 4-8 weeks.
- cyclic supplementation with saturated phase: the first 5-7 days after 20-30g daily in 4-6 doses of 4-6g per serving, then the maintenance phase 2-10g per day in divided doses. The length of the cycle 4-8 weeks
- constant supplementation: 0,03-0,05g per kg of body weight for an extended period of time.


 

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