Confirm or change your preferred country of delivery, language or currency. If you do this when logged in, your preferences will be remembered on your MZAccount. You can change them at any time by clicking the arrow at the top of the page.
Your location affects the final order price. It may vary depending on the amount of VAT rate applicable at your current location.
Scitec Crea-Bomb is an advanced combination of 6 forms of creatine, for even better muscle saturation and increased energy production. The supplement is enriched with magnesium, vitamin B3 and malic acid, which support the energy production. The addition of taurine facilitates the transport of creatine to the muscles. Thanks to this, the preparation improves the exercise capacity, increases the strength and supports the building of muscle mass.
Creatine is a natural chemical compound that is a combination of three amino acids: glycine, arginine and methionine. In the body, creatine is converted to phosphocreatine, which gives its phosphate group and in the process of oxidative phosphorylation, adenosine triphosphate (ATP) is formed. It is the basic energy carrier in the body and thanks to it, it is possible to conduct many biochemical reactions, including the contraction of muscle fibers. Therefore, creatine is classified as ergogenic substance, which increases the strength, power and efficiency of the body. In addition, it promotes the building of the muscle mass by modulating the level of insulin-like growth factor-1 (IGF-1) and lowering the level of myostatin.
Multi-Creatine Matrix is a combination of 6 forms of creatine:
Micronized creatine monohydrate - creatine combined with water molecules is the most popular and most frequently used form. It positively affects the level of water in muscle cells, supports the transport of ingredients into cells and promotes the anabolic processes.
MicronTec micronized creatine monohydrate - one of the aforementioned forms of creatine, which, thanks to the fragmentation of the molecule into smaller ones, effectively increases its bioavailability.
Kre-Alkalyn® - is a patented formula of a buffered creatine monohydrate, which does not cause water accumulation in and outside the cells. Thanks to the appropriate pH level, this form of creatine immediately goes to the muscles, without the need to support its transport.
Creatine citrate - creatine combined with three molecules of citric acid, which is involved in the energy transformation, acting in a synergy with creatine. The citrate has a high stability in an acid environment, better solubility in fluids, and also has the potential to regulate the cellular pH level, providing an optimal condition for the energy production.
Creatine pyruvate - creatine with pyruvate, which participates in the Krebs cycle and is an important participant in the energy transformation. The synergistic combination affects the energy production in the body even more effectively.
Support matrix - a formula that increases the transport and absorption of creatine
Vitamin B3 (niacin) - is involved in the production of nicotinamide adenine dinucleotide (NADH), which participates in the oxidation and reduction processes in many reactions in the body. It is the acceptor of electrons and protons and takes part in the process of creating ATP and cellular respiration.
Magnesium - participates in over 300 enzymatic reactions in the body, and one of them is the production of ATP. In addition, ATP, to be biologically active, must be binded with a magnesium molecule, which is why its addition in the supplement ensures the proper course of the energy processes.
Taurine - an amino acid found in the skeletal muscle in a high concentration. It regulates the flow of calcium ions to the cells, conditioning their normal contractility. It also participates in the transport of creatine and can act as a nitrogen transport and storage, contributing to the inhibition of the catabolic processes.
Malic acid - is the main product beginning the Krebs cycle, responsible for the energy production in the body. It regulates the pH level in cells, has antioxidant properties and supports the functioning of the endothelium of blood vessels.
In summary, Scitec Crea-Bomb is an advanced combination of six forms of creatine with synergistic ingredients that increase the energy production in the body. The product supports the process of creating ATP, which results in the improvement of the body's exercise capacity. It positively affects the strength, power and muscular endurance, which is why it is perfect for people practicing the strength, endurance and mixed exertion.
1 portion on non-training days should be sufficient unless our body mass exceeds 100 kg. Using after a meal will also be effective, there is no need to use on an empty stomach. It is best to use for at least 8 weeks to achieve best possible results.
Supplements of Scitec Nutrition are designed for people practicing power sports. The offer includes products like high-quality creatine, glutamine, protein supplements, fat burners, weight gainers and BCAA. There are also protein bars and sports drinks in various flavors. These products helps to increase the energy and allow you to achieve better results during training.
200 characters left for the review to be rated.
|per serving (6 g)||amount||%DV|
|Vitamin B3 (Niacin)||2.5 mg||15%|
|Multi-Creatine Matrix:Creatine Monohydrate, MicronTec micronized Creatine Monohydrate, Kre-Alkalyn® (buered Creatine Monohydrate), Creatine Citrate, Creatine Anhydrous, Creatine Pyruvate||5000 mg||-|
|Support Matrix:Taurine (500 mg), Magnesium Oxide powder (109.4 mg), Malic Acid (10 mg), Nicotinamide (2.52 mg)||622 mg||-|
Grapefruit: Flavor (Grapefruit), Acidity Regulator (Citric Acid Anhydrous), Sweeteners (Acesulfame K, Sucralose), Anti-Caking Agent (Tricalcium Phosphate), Colors (Riboflavin, Carmoisine**). // Passion fruit: Flavor (Passionfruit), Sweeteners (Sucralose, Acesulfame K), Anti-Caking Agent (Tricalcium Phosphate), Colors (Riboflavin, Carmoisine**). // Pink lemonade: Flavor (Pink Lemonade), Anti-Caking Agent (Tricalcium Phosphate), Color (Beetroot Red), Sweeteners (Acesulfame K, Sucralose), Acidity Regulator (Citric Acid Anhydrous). / ** May have an adverse effect on activity and attention in children.
Vitamin B3 (vitamin PP, niacin, nicotinic acid, nicotinamide) is niacinamide niacin. It is used in interaction with vitamins B1, B2 and B6 in the synthesis of hormones during lactation. It provides proper functioning of the brain and nervous system. It is helpful in inflammatory conditions of the skin. Required for synthesis of sex hormone, estrogen, testosterone, cortisone, and insulin. It does not lose its properties in the manufacturing and storage. The source of acquiring vitamins PP are both products of animal origin (the lean meat, eggs, fish) and vegetable origin (dates, figs, hazelnuts, plums).
Dosage: 2-12 mg / day for children, 14 mg / day for women, 16 mg / day for men and 17-18 mg / day for pregnant or nursing women.
Magnesium (element from the group of alkaline earth metals, atomic no. 12, a chemical symbol - Mg), one of the most important health microelements, participates in the synthesis process of the disintegration of high energy compounds and processes of transformation of hydrocarbons and fats. It affects the dilation of blood vessels and lower blood pressure, prevents hypercoagulable state. Shortages affect cardiac arrhythmias, malignant muscle cramps, insomnia and anxiety. It is a component of many dietary supplements and found in foods such as whole grain bread, legumes, buckwheat, rice, fish, meat, as well as chocolate, cocoa and nuts.
Dosage of 100 - 500 mg / day
Creatine Matrix, is a composition of several forms of creatine, its qualitative and quantitative composition depends on the formula used by the manufacturers. The main tasks of creatine is to maintain a high rate of ATP (the basic intracellular energy carrier), hydration of muscle cells and participating in the storage of glycogen. Stores of creatine in muscles influence the improvement of exercise capacity, biological regeneration, and consequently an increase in muscle mass. In the supplementation widely used is its energy and anabolic potential. Components of Creatine matrices are the most common: creatine monohydrate (characterized by high bioavailability and speed of saturation of tissues), creatine malate (has better solubility in liquids of creatine monohydrate, provides an increase in exercise capacity, accelerates gaining of lean body mass, provides biological recovery of the body), ester creatine ( with a strong anabolic potential catabolic high bioavailability), orotate, magnesium creatine chelate, and other forms. In the sports supplementation Creatine matrices are included in the pre- and post -workout creatine stacks, the precursor of nitric oxide (matrix containing arginine), transporters (taurine and others), BCAA, available at www.muscle-zone.pl.
Dosage: Depending on the chemical composition of the matrix,
Creatine monohydrate is a popular and cheapest form of creatine used in sports supplementation in Poland. This is a molecule, in which are bound: creatine molecule with a molecule of water. It has a high bioavailability and tissue velocity saturation. Supports the exercise capacity (strength and endurance), accelerates muscle growth and regeneration after training exercise. Transport of creatine into the muscle cells is supported by the insulin hormone. For better effect of saturation of the tissues, a diet increasing the content of insulin in the body is indicated (carbohydrate and high protein diet) and supporting nutrients and supplements (Dietary carbohydrate and carbohydrate-protein, insulin ALA, d-pinitol or taurine). Creatine monohydrate is present in the form of mono-preparation supplements (capsules, powders, tablets) and multicomponent supplements (i.e. as a component of creatine stacks).
Dosage: depending on the form of supplement, the type of exercise and weight, normally are used one of the following models of creatine supplementation:
- cyclic supplementation : 5-10g per day in 1-3 portions during the day, 3-5g per dose. The length of the cycle for 4-8 weeks.
- cyclic supplementation with saturated phase: the first 5-7 days after 20-30g daily in 4-6 doses of 4-6g per serving, then the maintenance phase 2-10g per day in divided doses. The length of the cycle 4-8 weeks
- constant supplementation: 0,03-0,05g per kg of body weight for an extended period of time.
Kre-Alkalyn (buffered creatine monohydrate) is a patented formula of creatine, operating with better effect in smaller doses than other forms of creatine (creatine monohydrate). Use of kre-alkyn does not store water in the intercellular spaces, and muscle cells, its use provides full transportation (without support) into muscle cells. With its application, there are no digestive disorders.
Kre-alkalyn regularly used enhances the exercise capacity (strength and endurance) and accelerates the growth of lean body mass. Used after exercise affects the rapid renewal of cells and reduces the feeling of fatigue. It is often used by athletes, despite the higher price then other complexes of creatine. It is available as mono-preparation supplements (capsules, and powders) as well as the complementing of creatine stacks.
Dosage: as recommended by the manufacturer 2.5 - 5g / 24h.
Creatine citrate is formed from the combination of creatine molecules and three molecules of citric acid in one molecule. It is a substance soluble in body fluids, more soluble than creatine monohydrate. Ionized citric acid (citrate) is involved in energy conversion, by acting in conjunction with creatine, increases this potential and gives the compound an additional properties. Creatine citrate, when used systematically, effects the energy storage, supporting the exercise capacity (strength and endurance) and increase of muscle mass. It has a regenerative ability through a pH, return to ATP balance in combination with anabolic activity of kinases activated by creatine. Due to the responsibility of the hormone insulin for the transport of creatine into the muscle cells, it is desirable to use creatine during meals or by the use of supplements (carbohydrate, carbohydrate-protein, insulin-like) and citrate creatine mono-preparation and multi-compaund supplements and as supplement to creatine stacks.
Dosage: Depending on the form of supplement, the type of exercise and weight, usually used one of the following creatine supplementation models:
1) supplementation cycle: 5-10g per day in 1-3 portions during the day, 2-5g per dose. Cycle length of about 4-12 weeks
2) constant supplementation: 0,03-0,05g per kg body weight for an extended period of time.
Creatine anhydrous – a creatine compound without a water molecule and thus with much better absorption in the body. It belongs to advanced supplements which are expected to be highly effective in the body. It is designed for professional athletes who treat supplementation seriously.
Creatine is one of the strongest dietary supplements which can be used legally in professional sport. It shows great anabolic potential due to its far-reaching effects in the body. The main one consists in increasing the utilisation of creatine as a substrate in the phosphate energy pathway. As a result, this supplement maximises the body’s energy efficiency in short-term exercise such as strength training or sprints.
Enhanced energy metabolism helps provide stronger training stimuli which speed up muscle anabolism. However, creatine has also other mechanisms of action. As an inhibitor of myostatins, it eliminates factors which limit the growth of muscle mass. What is more, by boosting cell hydration, it optimises an intracellular environment and thus promotes processes of regeneration and development of muscle tissue.
Creatine pyruvate (creatine pyruvate) is formed from the binding of molecules of the two components in one molecule. Pyruvate (pyruvic acid belonging to the oxo acids) is formed as an intermediate product of metabolism of saccharides, proteins and fats, it is an important participant in the energy conversion, of which the intracellular level affects the exercise capacity (strength and endurance), accelerates the reduction of body fat. Phosphocreatine (a form of creatine) is involved in maintaining the balance of adenosine triphosphate (ATP) with the ability to replenish in the organism, which is the main carrier of energy within cells. It improves the hydration of muscle cells and the content of glycogen accumulated in them.
The use of creatine pyruvate is recommended to athletes and other sportsmen in all fields of sport and people with high physical activity as part of the diet and support the effort (provides rapid strength gain, accelerates regeneration of the body), causing increases in lean body mass and improve its aesthetics and reduce body fat. Available in the form of mono-preparation supplements and a component of creatine stacks, available for purchase at www.muscle-zone.pl..
Dosage: 2 - 3 mg in the morning and in the evening.
Taurine – non-protein amino acid containing sulphur, which is synthesized in the body from methionine and cysteine, present in sufficient amount in human or animal body (in the brain, heart and skeletal), although in some cases must be supplemented. Significantly affects the calcium content in the cells and stabilizes the water and electrolyte balance and maintains acid-base balance. Takes part in the synthesis of bile acids. In the body acts as a neurotransmitter and neuromodulator. It is an insulin-mimetic improving insulin metabolism, responsible for transport of nutrients (such as amino acids, glucose, creatine) to the cells and muscle tissue. These properties determine that it is a valued mono-preparation supplement and valuable addition to creatine and amino acid supplements, recommended for psycho-pchysically active people and athletes and other competitive sportsmen in pre- and post-workout periods.
Dosage: 3 grams per day.
Magnesium oxide – the most common form of this macroelement in supplementation that is essential to the human body. It belongs to a group of key intracellular cations and that is why its adequate levels are critical to maintaining the body’s homeostasis. An active lifestyle increases requirements for magnesium and that is why its supplementation is recommended strongly to athletes.
The most common symptoms associated with magnesium deficiencies are muscle cramps and eye twitches. This is connected with a significant impact of magnesium ions on the efficiency of the nervous system. Its adequate intake helps maintain neuromotor fitness. Deficiencies of this element are also said to aggravate symptoms of depression.
What is more, magnesium supplementation supports healthy cardiovascular function. It is suggested that its deficiencies promote the development of atherosclerotic lesions and hypertension. Too low dietary magnesium intake is associated with arrythmia and increased risk of heart attack.
Magnesium supplements are recommended to individuals doing hard mental work and learning. Its healthy levels enhance focus and may facilitate learning. It has a beneficial impact on sleep quality.
Artificial meat, meat from the test tube, meat from the laboratory – it will soon be widely available and will successfully replace meat of animal origin....
Is agave syrup healthy? We can find it on the shelves of natural food stores, it is considered an excellent substitute for unhealthy sugar, a natural product...
Vanilla is one of the most expensive spices in the world. Its high price is due to origin and properties. Vanilla gives a unique and unique taste and aroma, which...
We can talk endlessly about the benefits of vegetables and fruits. We should eat them several times a day, taking care of their variety, because they are a source...
Choice of a vegetarian diet for pregnant women and nursing mothers is the most controversial. But is vegetarianism really harmful to a pregnant woman and her...
Mayonnaise is one of the most common additions to dishes. Store shelves buckle under the jars of mayonnaise. But which one to choose? Which type of mayonnaise is...