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Latest on blog

What to do when your shoulders won’t grow?

What to do when your shoulders won’t grow?

Shoulders are extremely important for each sportsman. They are responsible, among others, for shaping a male silhouette in the letter V. Unfortunately, this...

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Sulbutiamine, vitamin B1 derivative

Sulbutiamine, vitamin B1 derivative

Sulbutiamine is a derivative of vitamin B1, which was discovered by Asian scholars in order to treat beriberi, which is one of the kinds of avitaminosis of the...

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Supplementation even with little doses of vitamin K2 counteracts osteoporosis

Supplementation even with little doses of vitamin K2 counteracts osteoporosis

The research from the year 2013 proved that supplementation with vitamin K2 in the form of MK-7 counteracts the decline of bone density and strength among women...

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Broccoli on an athletes table

Broccoli on an athletes table

The basis of a bodybuilding diet is chicken breasts with rice. It’s about delivering basic nutrients that promote muscle and muscle mass growth –...

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The influence of diet on acne: fact or myth?

The influence of diet on acne: fact or myth?

There is a lot of controversy around the statement that diet has influence on the appearance of our skin, including the occurrence of various pimples and acne. In...

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Vitamin D deficiency

Vitamin D deficiency

The most serious clinical problem in this topic, which can affect almost every person living in our climate zone, is the widespread phenomenon of vitamin D...

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shop@mz-store.co.uk +44 7767803657