Blog us   | en | EUR
0 0.00 €
 sales@mz-store.co.uk  +48 501-537-027

Rapeseed oil is said to be one of the most valuable edible fats. This is mainly due to a high content of unsaturated fatty acids (oleic, linoleic and linolenic acid) that comprise up to 90% of this oil. Both the composition of rapeseed oil and optimum ratio of these fatty acids are very beneficial and account for its health-promoting potential.

Due to a high content of unsatured fatty acids (PUFA), in particular n-6 and n-3 acids, rapeseed oil is used successfully in a daily diet. Among others, these acids influence beneficially the lipid profile (reduce total cholesterol and LDL cholesterol levels), blood pressure and hormonal balance, support a healthy nervous system and play a major role in the prophylaxis of diseases of affluence, such as hypertension, brain stroke and colon and breast cancer.

Apart from the content of unsaturated fatty acids, rapeseed oil is a source of, among others, tocopherols, carotenoids, phospholipids, phenolic compounds and plant sterols (phytosterols).

As a component of dietary supplements, rapeseed oil is found in products which provide unsaturated fatty acids and with vitamin D to improve its solubility. In addition, an economical rapeseed oil spray, which is convenient to use, is available at our store.

Latest on blog

MIND diet – will improve memory and reduce the risk of Alzheimer’s disease

MIND diet – will improve memory and reduce the risk of Alzheimer’s disease

Alzheimer’s disease is nowadays one of the most common neurodegenerative diseases. It results in loss of nerve cells in the brain, leading to memory...

Read more

Paleo diet – what does it consist of? What should we not eat on this diet?

Paleo diet – what does it consist of? What should we not eat on this diet?

The Paleo diet aims to imitate as closely as possible the diet of the Paleolithic man. Paleo diet – we eat lean meat and fishPaleo diet – eggs, seeds...

Read more

Psyllium – for digestive problems, coughs, and wounds

Psyllium – for digestive problems, coughs, and wounds

As a medicinal plant, Psyllium has been known since ancient times (both in Europe and China). For years they have also been used in natural medicine. Due to their...

Read more

Donuts – how many calories do they have? How to get rid of donut calories?

Donuts – how many calories do they have? How to get rid of donut calories?

Donuts are known almost all over the world and depending on the region they may differ in filling (or lack thereof) and how they are called. Although they were...

Read more

Vitamin E – more than the vitamin

Vitamin E – more than the vitamin

Vitamin E is actually not a single, specific substance, but rather a group of chemical compounds. The demand for it depends on age and gender. Young children need...

Read more

3 dietary changes your body will thank you for

3 dietary changes your body will thank you for

Replace white bread with whole-grain breadChoose brown rice, pasta, and groatsReplace sweets with nutsSummary Replace white bread with whole-grain bread Whole...

Read more
Sign up for our newsletter
And receive coupons, news, special offers and much more!

Customer service